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Natalie Reilly-Johnson

@natalierj

Consultant Clinical Psychologist and Writer

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17.11.2024
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Latest posts by Natalie Reilly-Johnson @natalierj

Preview
a man in a kilt is squatting down on a rock . ALT: a man in a kilt is squatting down on a rock .

Three men in kilts
What a Scottish delight
β€˜Til a huge gust of wind
Whips up a fright
Tartan goes flying
Up over waist height
No longer quite such
a #bonny wee sight.

#vss365

11.03.2026 20:49 πŸ‘ 9 πŸ” 6 πŸ’¬ 1 πŸ“Œ 0
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a woman peeking out of a shower curtain in a bathroom . ALT: a woman peeking out of a shower curtain in a bathroom .

She loved to sing like no-one was listening. But in this new house, they were.

A man’s voice, singing in #harmony, drifted through the wall.

Later, a knock.

β€œI’m Liz from next door. I enjoyed your singing! My late husband loved that song.
Always sang the bass part...” #vss365

10.03.2026 19:20 πŸ‘ 14 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0

🀣🀣 ⚑️

10.03.2026 06:32 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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a lightning bolt is visible in the sky ALT: a lightning bolt is visible in the sky

Writing tip: Don’t wait for inspiration to strike. Just churn out the words.

Alice disagrees. She goes on a clifftop walk to spark her imagination, the advice ringing in her ears:

β€œYou’re more likely to be struck by…”

A clap. A flash. Damn. She was on the cusp of an idea then. #vss365 #lightning

09.03.2026 15:06 πŸ‘ 18 πŸ” 4 πŸ’¬ 1 πŸ“Œ 0

πŸ’–πŸ™

08.03.2026 22:28 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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a picture of a woman with a very large hairdo . ALT: a picture of a woman with a very large hairdo .

She prodded at her face in the mirror, pointing out wrinkles & jowls.

β€œWhat do you mean?” he said, confused.

She rolled her eyes. β€œNo need to lie.”

But he was still #spellbound by the image of her when they first met - and that’s the way he still saw her. Always would.
#vss365

08.03.2026 14:48 πŸ‘ 18 πŸ” 4 πŸ’¬ 2 πŸ“Œ 0

I never did find that bracelet. But I’ve found lots of #jewellery since. I like to think it chooses the finder.

Take this bracelet, for instance. It grabbed me. Well, the hand it was attached to did, anyway.

I took it as a sign. Shook the hand and left it in the sinking sand. #vss365

07.03.2026 19:44 πŸ‘ 10 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0

🀣🀣🀣

06.03.2026 23:56 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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a group of men are posing for a picture and one of them has the letter c on his chest ALT: a group of men are posing for a picture and one of them has the letter c on his chest

The vinyls were quietly #magnanimous when CDs arrived.

Then they gathered dust together for years.

Now my son wants my Dad’s old records.

The faces on the Sgt Pepper album smile smugly as they’re carried past the CD box. Cool again at last.

Dad gives me the same look. #vss365

06.03.2026 20:59 πŸ‘ 9 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

Thank you! ☺️

06.03.2026 09:14 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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a bunch of red apples are hanging from a tree ALT: a bunch of red apples are hanging from a tree

My parents planted an apple tree when I was born.

When I’m healthy, its fruit is sweet & #bountiful, enough to feed the neighbourhood.

They knew I was ill before I did. β€œThe tree’s bare,” they said.

Their neighbours sent a card. β€œGet well soon. We want our crumble!” #vss365

05.03.2026 20:01 πŸ‘ 16 πŸ” 5 πŸ’¬ 2 πŸ“Œ 0
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a fan of playing cards including a royal flush and spades ALT: a fan of playing cards including a royal flush and spades

Jen asked her ChatBot how to overcome her #lethargy.
β€œIt’s a better therapist than you,” she told her therapist.

The therapist wasn’t sure how to respond, so she asked her own ChatBot.

They played cards & let the bots talk.

Jen felt better, so it worked wonders!
Or maybe it was the cards. #vss365

04.03.2026 20:31 πŸ‘ 8 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0
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a black and white photo of a cloudy sky with a plane flying through it . ALT: a black and white photo of a cloudy sky with a plane flying through it .

A message flashes up on my phone. β€œClick here for a glimpse into your future.”

Intrigued, I click. Reverse camera is on, my face filling the screen.

I blink. When my eyes reopen, they’re clouded with #cataracts.

Now I can’t see the button to click to go back…

#vss365

03.03.2026 12:59 πŸ‘ 25 πŸ” 6 πŸ’¬ 0 πŸ“Œ 0
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a sign that says ' no parking ' on it ALT: a sign that says ' no parking ' on it

Every year on their anniversary, Susan visits his grave with flowers.

But this year, waiting in all his #splendour, is John.

She gasps. β€œIs it really you? Am I seeing ghosts now?”

β€œNo. You are one,” he says.

On the grave, her name glints in gold letters. #vss365

02.03.2026 21:32 πŸ‘ 17 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0

Thanks so much! 😊

02.03.2026 09:54 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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a person is typing on a keyboard with the esc key in the middle ALT: a person is typing on a keyboard with the esc key in the middle

Jane was too #timid to speak up when her boss was rude. The words always got stuck in her throat.

But written words? Those she could turn into weapons.

One morning, the boss was found dead, slumped at his desk.

Jane smiled. He got her email then. #vss365

01.03.2026 18:22 πŸ‘ 21 πŸ” 9 πŸ’¬ 1 πŸ“Œ 0
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two men sit next to each other in front of a barbed wire fence with the word rn on the bottom ALT: two men sit next to each other in front of a barbed wire fence with the word rn on the bottom

I hoped joining the metal detectorists’ club would bring me untold riches.

Instead, in my #quest for buried treasure, all I did was lose my bracelet.

But everyone was friendly, & afterwards we all laughed about it in the pub.

And I realised I’d struck gold after all. #vss365

28.02.2026 21:13 πŸ‘ 10 πŸ” 1 πŸ’¬ 0 πŸ“Œ 1
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a cartoon of a woman getting her nails painted by a manicure artist . ALT: a cartoon of a woman getting her nails painted by a manicure artist .

β€œLiterally #obsessed with these nails!” my nail tech squeals as she snaps a photo of my new manicure.

I roll my eyes. Young people these days always mis-use words. Of course she isn’t β€œliterally obsessed.”

Mind you, she isn’t letting go of my hand… #vss365

27.02.2026 20:17 πŸ‘ 9 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0
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a skeleton is standing in a bathroom next to a hand dryer ALT: a skeleton is standing in a bathroom next to a hand dryer

β€œUgh, don’t you hate the way these high- #velocity hand dryers make your skin ripple?” I say to the girl beside me.

β€œThat’s nothing,” she says lifting a skinless, skeletal hand.

I yank my hand out immediately.

Her bones rattle as she waves goodbye. β€œLovely & dry though!” #vss365

26.02.2026 17:22 πŸ‘ 13 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0
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a close up of a person 's eyes with a red background and a lot of white lights coming out of them . ALT: a close up of a person 's eyes with a red background and a lot of white lights coming out of them .

The influencer is testing that new β€œlit-from-within” highlighter that’s everywhere.

β€œSwipe it across the brow bone & #orbital bone like this, and… wow. Look at that glow,” she says.

Her skin flickers. Almost pulses.

β€œJoin us,” she says. β€œBe luminous.”

I click *buy.* #vss365o

25.02.2026 22:02 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

🀣

24.02.2026 21:30 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

😁

24.02.2026 21:29 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

🀣🀣

24.02.2026 21:29 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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a close up of a woman 's face with hoop earrings ALT: a close up of a woman 's face with hoop earrings

I really tried to channel Amy in my karaoke performance. They said it was #stellar.

Ever since, I’ve felt compelled to write songs & my hair has risen into a beehive of its own accord.

Now as I slather on the eyeliner, my reflection purrs, β€œI told you I was trouble.” #vss365

24.02.2026 19:53 πŸ‘ 16 πŸ” 5 πŸ’¬ 0 πŸ“Œ 0
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a woman in a wonder woman costume stands in front of fire ALT: a woman in a wonder woman costume stands in front of fire

I smile sweetly at people on my walk.

But inside, an angry perimenopausal fire rages. My ear pods blast Rage Against The Machine while I stomp, murderous thoughts swirling.

An older woman nods #knowingly as she walks by, & I hope her carefree smile means this will pass. #vss365

23.02.2026 22:20 πŸ‘ 16 πŸ” 4 πŸ’¬ 1 πŸ“Œ 0
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a large axe is silhouetted against a tree branch in the dark . ALT: a large axe is silhouetted against a tree branch in the dark .

I’m walking through the park at night when a man appears, swinging an axe.

β€œIt’s ok,” he calls to me. β€œI’m not some #crazed axe murderer. I’m just stealing some fire wood from that fallen tree.”

β€œGood,” I say. β€œThere’s only room for one crazed axe murderer round here…” #vss365

22.02.2026 17:51 πŸ‘ 15 πŸ” 5 πŸ’¬ 1 πŸ“Œ 0
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a brown paper bag with the words lunch time on it ALT: a brown paper bag with the words lunch time on it

It’s no mystery who’s stealing my lunch from the fridge at work. Peter’s #blatant about it, strolling around eating my sandwiches in plain sight.

But I don’t mind.

I don’t even work here. It’s probably time I stopped following my son to work… #vss365

21.02.2026 20:39 πŸ‘ 14 πŸ” 3 πŸ’¬ 3 πŸ“Œ 0
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a group of wolves are running in the snow in a forest . ALT: a group of wolves are running in the snow in a forest .

The alternative makeover. β€œMake Me #Beastly,” was strangely liberating.

Afterwards, we stalked through town, roaring & hairy, long-suppressed appetites suddenly raging.

And when we caught up with the men, we fed. #vss365

20.02.2026 15:32 πŸ‘ 12 πŸ” 3 πŸ’¬ 1 πŸ“Œ 0
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an older woman wearing a yellow sweater and red lipstick ALT: an older woman wearing a yellow sweater and red lipstick

I wondered what Gran would make of the world today.

I asked AI. It replied in her voice:

β€œStop checking in on me, pet. I’m gone. Live your life.”

I stared at the screen, #mystified. β€œHow did you do that?” I typed.

β€œI’d tell you, pet… but it’d blow your mind.” #vss365

19.02.2026 17:21 πŸ‘ 13 πŸ” 5 πŸ’¬ 2 πŸ“Œ 0
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a woman with red curly hair and red lipstick smiles ALT: a woman with red curly hair and red lipstick smiles

I leave the salon, my new #bouncy blow-dry putting a spring in my step.

Even the drizzle doesn’t dampen my mood. I wonder what hairdryer they use?

But my reflection shows flat hair again.

Still, I feel beautiful.
And, as I think it, my hair seems to lift in agreement. #vss365

18.02.2026 16:36 πŸ‘ 16 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0