Eating Greek Salad during WW3
09.03.2026 04:33
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Eating Greek Salad during WW3
ChatGPT vs reality
Eating Caesar Salad during WW3
I never thought I'd have a male favourite character in GOT, let alone a Targaryen!
www.youtube.com/watch?v=cCNI...
I’m just convinced that George R.R. Martin loves killing off all the honourable characters as quickly as possible, so we’re left watching the corrupt ones run the show for the rest of the series. #AKnightoftheSevenKingdoms
If I am waking up at 5 am for the Canada US hockey gold medal game on Sunday, we better win it.
(we = 🇨🇦)
I have a hockey theory based on very limited knowledge. When a team comes back from behind like Canada did today (down 2–0) and ties it by the third period (2–2), they’re more likely to score again and win 3–2.
They do this often for exercise headlines too: "Sitting is the new smoking." No it is not. I am a PhD student and I sometimes sit 10 h a day, especially when working on my dissertation.
I don't think we need such ridiculous headlines to encourage a more active lifestyle.
They did this with eggs in the past; now they're doing it with UPFs. Sensational headlines overshadow scientific nuance and erode trust in nutritional science.
Ultra-processed foods are mostly* harmful (for sure); they promote excessive energy intake, obesity, and increased risk of chronic disease.
However, this category also includes ONS for malnourished patients and many fortified foods targeted at vegans.
Foods should not be compared to cigarettes.
You should call a spade a spade, and a child rapist a child rapist. If it makes you uncomfortable, you should really ask yourself why.
Needed something to get us moving today...
youtu.be/28E8WKZ614w?...
One of the biggest misconceptions is this: “Now that there are powerful drugs or obesity surgery, there is no need for a diet.”
Yet, whether treatment involves medication or obesity surgery, diet remains a fundamental component of obesity care.
A new BMJ meta-analysis of 37 studies highlights the importance of diet in obesity management. After discontinuation of medication, the risk of weight regain increases, particularly when treatment is not supported by behavioural changes.
www.bmj.com/content/392/...
Also, thanks for the compliment but I am not gonna share my notes. (undergrad Azize)
When people go “Your handwriting is like pearls.”
That time of the year..
On a gathering storm comes a tall handsome man
In a dusty black coat with a red right hand 🎵
You might say, “The new guide recommends more protein, so what?” But when I look at these two examples, the one on the left gives a much clearer message about what and how much to eat.
RIP MyPlate (on the left), the vague new food guide (on the right)
Also, statistically insignificant does not mean clinically insignificant.
The joy I get from mother-child nutrition > everything else.Wait a second, I love MNT in chronic diseases too. I think I love this profession.
I KNOW nobody is going to ask me about this particular study in the exam, BUT I find it fascinating, so I’m sharing it anyway:
Baboons fed 60% of their voluntary intake had a significant reduction in milk production. In contrast, those fed 80% of their usual intake maintained milk production.
The song that makes me want to plan my next vacation
open.spotify.com/track/4aPeeN...
Only ~10% of fetal growth happens in the first half of pregnancy, so there’s no need to increase calorie intake, particularly in the first trimester.
“The more weight a pregnant woman gains, the better she has been taken care of.”
Cardiovascular diseases are the #1 cause of death, fibre intake is inadequate nationwide, and you’re literally saying, “Let them eat steaks.”
It reminds me of “Let them eat cake”: dietary advice that’s disconnected from the country’s actual nutritional problems.
By saying “eat real food” you’re labeling enteral and parenteral nutrition formulas, which are critical when oral intake is insufficient, as “fake”. That’s why this is poor nutrition advice.
www.cbc.ca/news/health/...
Going to the gym with your boyfriend and arguing about ‘You’re doing it wrong’ is basically the salt and pepper of the relationship.
