Paul πŸ’™πŸ©΅πŸ€πŸ’œπŸ€πŸ©·πŸ’—πŸŒ±'s Avatar

Paul πŸ’™πŸ©΅πŸ€πŸ’œπŸ€πŸ©·πŸ’—πŸŒ±

@astralfrancisco

@Converge fan. Plays 🎹 in Spheres Of Resonance and in S.O.R. spin-off band Outsider Songs. Poet, artist, musician & loon. USE YR IMAGINATION! (they/them accurate but he/him is okay) https://linktr.ee/paulfrancisco

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16.11.2024
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Latest posts by Paul πŸ’™πŸ©΅πŸ€πŸ’œπŸ€πŸ©·πŸ’—πŸŒ± @astralfrancisco

Soft pink blossom flowers clustered along a branch, with deeper pink centres and fine stamens, set against a pale blurred background.

Soft pink blossom flowers clustered along a branch, with deeper pink centres and fine stamens, set against a pale blurred background.

β€œLet us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” - Marcel Proust (1871-1922). #ThursdayThought

12.03.2026 08:01 πŸ‘ 95 πŸ” 25 πŸ’¬ 2 πŸ“Œ 0

Comparison is the thief of joy. We are all unique, all different. Welcome yourself, however you are with nonjudgemental compassion, & kindness, then not only is however you find yourself perfectly okay & workable, but you also don't lose that sweetness that always rejoices in others joy. 🌷🌺🌻πŸͺ»πŸͺ·πŸ’•

11.03.2026 17:36 πŸ‘ 3 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0

I am a weed, popping up in unexpected places. Life constantly trying to make me smaller. Not overly bonny like a daisy or bright sun like a dandelion. But I know someone who gently moves around me, nurtures me with things that help me thrive. To them I am a flower..

#vssdaily weed
#vss365 Bonny

11.03.2026 11:47 πŸ‘ 39 πŸ” 8 πŸ’¬ 1 πŸ“Œ 0
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"To be what we are, and to become what we are capable of becoming, is the only end of life."
~ Robert Louis Stevenson

The Small Meadows in Spring
🎨 Alfred Sisley (1880)

11.03.2026 10:10 πŸ‘ 43 πŸ” 10 πŸ’¬ 1 πŸ“Œ 0
A square collage of nine close-up photographs of spring flowers in soft natural light against blurred green backgrounds. The blooms are mostly yellow and white and include cowslips, several varieties of daffodil and narcissus, a white daisy with a golden centre, a glossy winter aconite bloom with a green ruff, a bright yellow leopard’s bane daisy-like flower, and a starry lesser celandine. The arrangement creates a cheerful patchwork of early spring blossoms.

A square collage of nine close-up photographs of spring flowers in soft natural light against blurred green backgrounds. The blooms are mostly yellow and white and include cowslips, several varieties of daffodil and narcissus, a white daisy with a golden centre, a glossy winter aconite bloom with a green ruff, a bright yellow leopard’s bane daisy-like flower, and a starry lesser celandine. The arrangement creates a cheerful patchwork of early spring blossoms.

In Norse mythology the goddess Freya is associated with the return of spring. It is said that as she wanders over the earth shaking her curls, spring flowers flow from her golden tresses and a warm breeze is created by the swishing movement of her green cloak. #LegendaryWednesday

11.03.2026 09:58 πŸ‘ 113 πŸ” 30 πŸ’¬ 0 πŸ“Œ 0
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It's hard to believe that just 15 years ago, this was virtually empty space, with none of the native trees, epiphytic mosses, yellow flag, reed buntings, bullfinches, or other life now present, and increasing in diversity year on year.

Rewilding is how we reverse nature loss in Ireland.

11.03.2026 06:31 πŸ‘ 300 πŸ” 51 πŸ’¬ 2 πŸ“Œ 1
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Wildlife to replace historical characters on Bank of England banknotes Nature was the most popular theme among the public, with the new notes designed to deter counterfeiting.

www.bbc.co.uk/news/article...

Brilliant news! πŸ¦β€β¬›πŸ¦”πŸžπŸ¦Œ

11.03.2026 06:41 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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A gentle full stop to the day.

Weary on the meadow path, surrendering the day’s unmet expectations, a ladybird stopped me in my tracks.

Ladybirds are made to hold the light β€” their tiny shields catching sun and reflecting it back.

As though the whole day were gathered there.

Enough. Full stop.

10.03.2026 18:02 πŸ‘ 23 πŸ” 5 πŸ’¬ 1 πŸ“Œ 0
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The Broligarchy's First World War? AI-guided weapons, two out-of-control authoritarians, no legal authority and a toxic mess of masculinity: welcome to the manosphere's first major conflict

open.substack.com/pub/broligar...

Excellent analysis by Carole Cadwalladr of what we are currently facing.

10.03.2026 11:01 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

To restore democracy and create a fairer, safer, greener world, we need massive taxes on the ultra-rich. As in the 1940s. People get confused about this. The main purpose of such taxes is *not* to raise revenue. The point is to stop the few dominating the many. It's an essential democratic measure.

10.03.2026 07:46 πŸ‘ 1321 πŸ” 434 πŸ’¬ 16 πŸ“Œ 20
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Drifting off to...

β€’ Sara Teasdale β€’

09.03.2026 21:25 πŸ‘ 90 πŸ” 14 πŸ’¬ 2 πŸ“Œ 0

Such wonderful news!

09.03.2026 20:50 πŸ‘ 73 πŸ” 11 πŸ’¬ 0 πŸ“Œ 0

Christ, the state of supermarket potatoes these days! Every man jack of them riddled with blemishes & befoulments. β€œGrown in Scotland” were you? By β€œMark Smeaton”? TO WHAT END?

09.03.2026 18:14 πŸ‘ 78 πŸ” 4 πŸ’¬ 11 πŸ“Œ 1
THE FINAL WHISTLE Live in-studio reading of an audio play by Jacqueline Everett about love, betrayal and the 1966 World Cup, set in communist Hungary.

Enjoyed listening to this today, written by a friend of mine from York. Really well put together and it’s available FREE!

09.03.2026 15:39 πŸ‘ 1 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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"Sometimes, carrying on, just carrying on, is the superhuman achievement."
~ Albert Camus

Le Moulin de la Galette (1886)
🎨 Vincent Van Gogh

09.03.2026 11:12 πŸ‘ 83 πŸ” 17 πŸ’¬ 1 πŸ“Œ 0
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Venerable Thubten Chodron. πŸ₯€πŸŒ»πŸͺ»

08.03.2026 15:24 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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"The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof."
~ Barbara Kingsolver
#InternationalWomensDay2026

🎨 Eduard Niczky (1893)

08.03.2026 10:32 πŸ‘ 41 πŸ” 10 πŸ’¬ 1 πŸ“Œ 0
Collage about folklore of quaking grass. A carved wooden mouse sits on a stump beside photographs of quaking grass (Briza media) showing delicate, heart-shaped seed heads trembling on slender stems, alongside a vintage botanical illustration of Briza media from Plate 380 of Atlas de poche des plantes des champs, des prairies et des bois (1891) by AmΓ©dΓ©e Masclef.

Collage about folklore of quaking grass. A carved wooden mouse sits on a stump beside photographs of quaking grass (Briza media) showing delicate, heart-shaped seed heads trembling on slender stems, alongside a vintage botanical illustration of Briza media from Plate 380 of Atlas de poche des plantes des champs, des prairies et des bois (1891) by AmΓ©dΓ©e Masclef.

In Yorkshire the quaking grass Briza media, with its heart-shaped seed heads that tremble in the breeze, was known as β€œtrimmling-Jock”. Country belief held that bringing a stem indoors kept mice away:

β€œA trimmling-jock in t’ house,
And you weeant hev a mouse.”

#FolkloreSunday

08.03.2026 00:30 πŸ‘ 57 πŸ” 5 πŸ’¬ 2 πŸ“Œ 0
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What does it mean to truly be in this present moment? My latest free post on Substack.
open.substack.com/pub/begininw...

07.03.2026 00:06 πŸ‘ 9 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0
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β€œA country that can instantly fund endless wars but debates every dime for healthcare and education doesn't have a budget issue--it has a values issue."

A billion dollars a day going towards the war in Iran so far.

06.03.2026 15:22 πŸ‘ 7258 πŸ” 1899 πŸ’¬ 1 πŸ“Œ 1
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A butterfly blessing. On a grey, drizzly day I find myself reflecting on a brimstone sunbathing on the wall yesterday. Said to have given all butterflies their name β€” from Anglo-Saxon buttor-fleoge, β€œbutter-fly.” Folklore claimed they slipped into dairies to steal cream β€” fairies, perhaps.

06.03.2026 17:33 πŸ‘ 15 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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The billionaires' eugenics project: how Epstein infiltrated Harvard, muzzled the humanities and preached master-race science Edge - Jeffrey Epstein's favourite intellectual salon - was sold to me as a gathering of the world's finest minds, writes Virginia Heffernan. The files reveal it was something far darker: a decades-lo...

Crucial and powerful essay by @virginiaheffernan.bsky.social. Lest we forget.
www.thenerve.news/p/epstein-bi...

06.03.2026 10:20 πŸ‘ 359 πŸ” 193 πŸ’¬ 18 πŸ“Œ 20
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Poems for Lent (Day 15)

β€’ William Wordsworth β€’

06.03.2026 09:18 πŸ‘ 102 πŸ” 25 πŸ’¬ 7 πŸ“Œ 2

For anyone who would like the clip (including George).

06.03.2026 08:21 πŸ‘ 1454 πŸ” 639 πŸ’¬ 52 πŸ“Œ 64

May all beings overcome low self-esteem and sadness by reflecting on their own goodness.

Goodnight everyone look after yourself.

05.03.2026 22:26 πŸ‘ 23 πŸ” 5 πŸ’¬ 1 πŸ“Œ 0
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Gently read...

β€’ Wendell Berry β€’

04.03.2026 17:45 πŸ‘ 97 πŸ” 31 πŸ’¬ 3 πŸ“Œ 2

The end game is Armageddon and The Second Coming - they have literally said so.

05.03.2026 08:25 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Ha!

04.03.2026 07:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Brilliant!

04.03.2026 07:48 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

This is a very important point that I wish more people realised.

04.03.2026 07:32 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0