“There’s a voice that doesn’t use words. Listen.” Rumi
Your deepest wisdom won’t shout. It whispers. Tune in, not out. You already know. Begin with her weekly quotes
https://harvestinghealthandhappiness.com/
#BeginWithHer #StrengthTrainingForWomen #PerimenopauseFitness #MenopauseFitness
menopause education
Begin With Her: The revolution of strength + self.
Stronger, not skinnier. Nourish, not restrict.
Science-backed, soul-rooted.
https://harvestinghealthandhappiness.com/staying-strong-in-menopause-and-perimenopause/#BeginWithHer #TheMidlifeMethod #NoShrinkingJustRising #StrongInMidlife
Most doctors aren’t trained in menopause care—but you deserve support that goes beyond symptoms. Learn how to find good care. https://harvestinghealthandhappiness.com/menopause-education-supportive-care/
#MenopauseEducation #MidlifeWellness #WomensHealth #BeginWithHer #HormoneTherapy #Perimenopause
Are you finding it challenging to speak your truth while also respecting others in their truth? I know I am. I began a series this year exploring the teachings of The Yamas and Niyamas, and this month explored Satya. I hope you find it helpful.
harvestinghealthandhappiness.com/the-transfor...
At a time when hate, ruthlessness, and disregard feel heavier, cultivate love, compassion, and empathy instead. Love yourself and others more.
Happy Love Day
#lovequotes #valentinesday #chooselove
✨ Shakti Rising: A Global YouTube Summit ✨
Join me & four incredible women from around the world for a transformative 4 day summit honoring the divine feminine and resilience of women everywhere!
March 5-8 yoga, meditation, and journaling sessions.
harvestinghealthandhappiness.com/womens-summit/
New Blog Post Alert! Important topic: Ahimsa, Do no harm, Non-violence.
This article dives deep in the importance of non-violence to ourselves and others. #yamaniyamas #ahimsa #yogaphilospphy #yogateacher
harvestinghealthandhappiness.com/understandin...
"Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.” MLK
#resist #rights #womensrights #mlk #mlkday
I love this so much!
At the inauguration, Justice Ketanji Brown Jackson wore a distinctive collar adorned with cowrie shells, which are believed to offer protection from evil in African traditions.
This choice mirrors the late Justice Ginsburg’s practice of using collars to convey a message.
Last Chance! Sign Up Now! Free online yoga class today! Join me from home for a gentle yoga class to ease tension and anxiety. Sign up at the link ➡️ app.ubindi.com/Candy.Price
Thank you for sharing!
harvestinghealthandhappiness.com/gentle-yoga-...
I am offering a free online gentle yoga class on Inauguration Day. If you are looking for a way to bring about more calm to your life that day join me. I will be offering a gentle grounding practice from my home studio.
Message me for questions.
harvestinghealthandhappiness.com/best-morning...
Transform your mornings in just 10-20 minutes! Discover the **best morning routine** with this easy-to-follow guide that includes journaling, yoga, breathwork, meditation, and peaceful garden time. #morningroutine #morningrituals #morningvibes
Thanks for connecting. Congratulations on your upcoming book! I am a forever student of yoga philosophy. 💫
Thank you for sharing!
harvestinghealthandhappiness.com/winter-solst...
Embrace the magic of the Winter Solstice! In my latest blog post, I’m sharing a soothing guided meditation to help you center yourself during this sacred time of renewal.
#WinterSolstice #Meditation #WinterMeditation #Mindfulness #SelfCare
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harvestinghealthandhappiness.com/yamas-and-ni...
🚨Attention all seekers of inner peace and happiness!🌞 Discover the hidden truths within yourself with Yamas & Niyamas.✨ Transform your life from within with this must-read guide. #selfcare #mindfulness #transformation
harvestinghealthandhappiness.com/hooponopono-...
Thanksgiving can be stressful. Give yourself much self love by learning more about Hooponopono! #thanksgiving #hooponopono #selflove #gratitude
Did he really join Bluesky? I don’t think he’s welcomed here….
Wanna know what’s exhausting? A childish billionaire starting conflicts with other billionaires online. Meanwhile, Americans are trying to pay their bills and raise decent human beings…. #goawayelon #elonia #kindnessmatters #billionairesuck
Divine feminine
I have been drawn to learning about the divine feminine for the last year or so. Now I know why. The patriarchy has attempted to remove the feminine from our lives. Feminine energy rising will save us all….
#divinefeminine #yoga #equality #womensrights #patriarchy #femininerising #equalrights
Hello Montego Bay, Jamaica! Enjoying my first morning on my teaching vacation! #yogateacher #breathlessmontegobay #fitbodies #jamaica #allinclusive
harvestinghealthandhappiness.com/the-best-eas...
New Blog Post! The best winter salad with orange vinaigrette. #salads #holistic #health #wellness #harvestinghealthandhappiness
We bought some old wooden windows in several different sizes and my husband designed it. He drew it out based on the window sizes. We bought the tin at the bottom and the top panels. It really is so beautiful and exactly what I dreamed of.
Soul Place, my greenhouse. I love her all lit up in her blue lights! #greenhouse #cottagegarden #gardener #diy
harvestinghealthandhappiness.com/divine-femin...
So, my passion project is my blog. It’s an old school blog loaded with things I enjoy such as holistic health, gardening, meditations, healthy recipes, etc. #writer #divinefeminine #womensrights #blogger #feminineenergy #womensrights #yogateacher
Hello Blue Sky! Excited to offer my positive posts about all things yoga, gardening, and holistic wellness in general! #holistic #wellness #equality #womensrights
