“Cognitive decline was delayed by an average of three years for people who walked 3,000 to 5,000 steps per day, and by seven years in individuals who walked 5,000 to 7,500 steps per day, Yau said in an email.”
ketv.com/article/incr...
“The @APA asked the FTC to start an investigation into chatbots claiming to be mental health professionals. The inquiry could compel companies to share internal data or serve as a precursor to enforcement or legal action.”
www.nytimes.com/2025/02/24/h...
My favorite part of Super Bowl Sunday is the Puppy Bowl. And my favorite part of the Puppy Bowl is watching my dogs watch the Puppy Bowl.
And if the weather isn’t cooperating, consider going to an indoor setting with plants, like a greenhouse or nursery.
Comparison is the thief of joy.
--Theodore Roosevelt
This quote can be used when:
1) Kids complain about their presents
2) I compare myself to able-bodied people
3) You feel like you are not doing "enough"
Share this with someone who needs to hear it today!
www.youtube.com/watch?v=hBPn...
My favorite Christmas carol but never quite know how to describe the chord at the 2 minute mark.
Small plates holding the toppings for huevos rancheros
Finals week means a little extra ❤️ for breakfast.
This can be a tough time for teens with academic and holiday stress.
It can also amplify grief and loneliness.
Find small ways to show your support,
We all need a little kindness these days 🌱
Even after many performances over the last six years, I am constantly amazed and delighted by the talented musicians of the Nebraska Medical Orchestra & Choir. Today, the choir provided holiday music at the Engage wellness program at UNMC.
Charlie Brown reminds us it's normal to sometimes feel a little down this time of year. Watch for campus "De-stress" activities and read the linked article from our own @400e.bsky.social (Dr. Steven Wengel) for more info.
www.unmc.edu/newsroom/202...
I am a big believer in the role that the health humanities can play in preventing burnout in our students, faculty and clinical providers. Plus, it is just plain fun to see a familiar face on the stage at one of these concerts.
www.unmc.edu/wellness/mus...
This Wednesday, December 4, is the holiday concert for the Nebraska Medical Orchestra & Choir. Looking forward to it! We have talented amateur musicians from multiple healthcare entities around the Omaha area.
