ππ£οΈπ
So what's your Koji, lions mane, shitake talking about today?
www.science.org/content/arti...
ππ£οΈπ
So what's your Koji, lions mane, shitake talking about today?
www.science.org/content/arti...
π¦ π π§«π¬
"The dawn of ethnomicrobiology: an interdisciplinary research field on interactions between humans and microorganisms." Open source, available free for anyone to read at ethnobiomed.biomedcentral.com/articles/10....
Via Sandor Katz
www.wildfermentation.com
#microbiome π¦ π¦ π¦
www.theguardian.com/society/arti...
The #ChiliCrunchTMGreedy in the former post reminds me of the fire cider scandal years ago, that went viral in the fermentation scene as #FreeFireCider + #TraditionsNotTrademark
Beware of the greedy!
blog.mountainroseherbs.com/fire-cider-g...
It's Yunhai who draw attention to this yunhai.shop
Anti πΆοΈ β’οΈ
"Please help spread this message in the hopes that the @uspto will realize the English names are based on longstanding descriptors in mother tongues."
www.theguardian.com/food/2024/ap...
πͺπΊπ³οΈ
BΓΌndnis Sarah Wagenknecht Vernunft und Gerechtigkeit!
β€οΈπ€πβ€οΈ
#maithi_nk #NerdsAnDieMacht
Mai Thi Nguyen-Kim:
βVernunft und Wissenschaftlichkeit ist die einzige Therapie gegen Desinformation und Populismusβ
Dreamteam
"Nerds an die Macht" + "BSW Vernunft und Gerechtigkeit" π
x.com/maithi_nk?t=...
πππ§#Koji #Miso
from Koji Alchemy by Jeremy Umansky and Rich Shih.
www.chelseagreen.com/2024/basic-a...
π·π΄π§¦ #sleep
You don't need a 10 bucks eye mask, a (washed) sock 𧦠over the eyes, with the heel over the nose works just as well ;-)
www.washingtonpost.com/wellness/202...
π₯π°π«π₯π₯¦π§π§
βPick plants that taste bitter, are brightly coloured and high in polyphenols [natural defence chemicals our microbes use as fuel]: berries, nuts, seeds. A red pepper is more beneficial than a green pepper and a purple carrot has nine times more polyphenoβ
www.theguardian.com/food/2024/ja...
π±π½πΎπ
π
www.chelseagreen.com/2024/seed-sa...
π₯π₯π₯π§π§π§π§π§π§
Gurkenwasser statt Streusalz
utopia.de/ratgeber/gur...
π₯¬π§π§π¦ Today my absolute favorite from 6 years ago, Sandor Katz for BBC
"People's Republic of Fermentation"
You will see Mrs. Ding and others from this video series again in his book "Fermentation Journeys"
www.wildfermentation.com/fermentation...
π₯¬π§π§π¦ I'll post for a few days my favorites by Sandor Katz,
then about πππΆ Koji
and then about
Pascal Baudar,
always with book recommendations,
so stay tuned ;-)
Happy 1st advent, belatedly!
This was my ferment Christmas tree and my Christmas present 2021 ;-) π₯¬π§π§π¦
"Fermentation Journeys" by Sandor Katz
www.wildfermentation.com/fermentation...
Then Koji Alchemy is your best friend πππΆ
www.chelseagreen.com/product/koji...
Look out for his last one "Fermentation journeys", it's even better!
Happy π₯¬π§π§π¦ !
www.wildfermentation.com/fermentation...
π₯¬π§π§π¦ Fermentation is also good for your head π§ not only the gut brain ;-)
www.nature.com/articles/s42...