Shredgar

Good sunsets too!

He's a generational talent and we're fortunate to get to watch his career.

First noticed him in 2019 winning the mt top finish at Mt Baldy & the tour of California as the youngest World Tour stage race champion at age 20.

I remember thinking who's the guy with the funny name?
🤣 🚴

It's a nice walkable neighborhood and that amenity will probably only be getting more valuable over time...

Move over Copenhagenize: Where Should You Live If You Bike Everywhere? One Engineer Built a Bike Friendliness Tool to Find Out.
momentummag.com/where-should...

Healthwise we're in the same boat so to speak.

Motion is lotion & use it or lose it!

Right on! Living right!
👍

Bicycles for the win & you always get the best parking 💪😁

Three children riding a passengers on a bicycle. School bags are in the front crate. One child is in front of the drivers seat but behind the handlebars. The other two kids are on the back seat. The bike is a Fr8 by WorkCycles

With gas prices soaring, some people might search for cheaper transportation options. In many cites, a bicycle is a cheap and easy way to get around gas free. Give it a try.

A g of protein per lb of body weight but do it with heart healthy poultry, seafood & vegan proteins 💪🫀

A friend did the carnivore keto red meat saturated fat diet on top of known family history of heart disease contrary to his cardiologists. He recently had open-heart surgery for five bypasses
😬👎

Justice Delayed A review of Carol Leonnig and Aaron C. Davis, “Injustice: How Politics and Fear Vanquished America’s Justice Department” (Penguin Press, 2025).

"Previously untold anecdotes from sources at the epicenter of the Justice Department’s implosion make familiar events both more interesting and more intelligible."

@mollyroberts.bsky.social reviews "Injustice" by Carol Leonning and @byaaroncdavis.bsky.social.
www.lawfaremedia.org/article/just...

Texas primary exposed GOP scheme to rig the 2026 midterms | Will Bunch Conspiracy theories, confusing rules, and right-wing judges: A Dallas voting fiasco is a 5-alarm fire for U.S. democracy.

It's no secret that Trump's GOP wants to put its fingers on the scale of democracy and mess up the 2026 midterms, but how?

Rooted in conspiracy theories, a deliberate effort to confuse voters, and judicial meddling, Dallas exposed their vile scheme

My new column www.inquirer.com/opinion/dall...

Kristi Noem gave her political operative a no-bid contract worth $143,000,000 of taxpayer money to make Fox News ads starring her at Mt. Rushmore. We will be following this story on a daily basis if it turns out that Hunter Biden was involved.

Jesus

March 4, 2026 Buried in the cascade of news this week, Sadie Gurman and Caitlin Ostroff of the Wall Street Journal reported yesterday that 47,635 files are missing from the Epstein files documents that the Justice ...

open.substack.com/pub/heatherc...

Dreaming of a Blue Texas Will economic progress turn Texas progressive?

Krugman

open.substack.com/pub/paulkrug...

Trump Blurts Out Damning Iran Admission as MAGA Turns Harshly on Him As Trump accidentally reveals too much about his failure to plan for his war against Iran, a reporter who covers Trumpworld explains the real reasons MAGA is in such a fury over this developing fiasco...

"A lot of people in MAGA are thinking: You were supposed to be making war on the Twin Cities and Minnesota and Mexico! What are you doing with this invading Iran bullshit?"

On the pod, @swin24.bsky.social skewers the myth of antiwar MAGA. It's great stuff. Listen:
newrepublic.com/article/2073...

Reality Sets In on Trump’s New War Surprise! War in the middle of the world’s most important oil fields has consequences

Krugman

open.substack.com/pub/paulkrug...

Thank you for mentioning that Donald Trump Jr is a director at Pollymarket. 😬

Thanks! Basically look for less additives, less fat & less processing. Choose poultry to reduce saturated fat.

About the same % that supported Nixon when he resigned, about the same % that didn't want women to vote, about the same % that supported slavery.

This is the reactionary human demographic. The ~30% who will violently resist change. Read "The Reactionary Mind" by Corey Robin 😬

Right on & well said!

For years, I bicycle commuted 20 km each way to work. We had locker's & showers. The money I saved was deposited into my retirement account. Those savings have grown significantly over the years & now it pays for my bicycle based retirement 💪

Like evangelical Christianity, Shia Islam in Iran is an end-times religion.

They also expect an apocalypse before a savior comes to establish heaven-mandated world domination

Two insanities playing chicken

U.S. Troops Were Told Iran War Is for “Armageddon,” Return of Jesus Advocacy group reports commanders giving similar messages at more than 30 installations in every branch of the military

EXCLUSIVE: At more than 30 installations, U.S. commanders told troops the war on Iran is a Christian war.

The Military Religious Freedom Foundation has been “inundated” with more than 110 complaints.

One NCO said they were told the U.S. war is to bring about Armageddon and the return of Jesus…

The money behind the new Iran War In private calls over the last several weeks, Saudi Crown Prince Mohammed bin Salman urged President Trump to attack Iran.

Maybe most reporting is looking in the wrong place. A different focus from @juddlegum.bsky.social and Popular Info popular.info/p/the-money-...

The Iraq fiasco should have destroyed the GOP

The 2009 financial crash should have destroyed the GOP

2 million COVID dead should have destroyed the GOP

Jan 6 should have destroyed the GOP

Instead the GOP survived to destroy America with lies, hate and ignorance

Thanks for nothing

Thank you Pat that's hilarious. Not only does he talk out of his ass, now he's talking out of his bone spurs 🤣

These guys were selling t-shirts until they needed a war to cover up the intentional damage they did to the economy and the president's involvement in a pedophilia scandal.

This is so deeply corrupt

www.nytimes.com/2026/03/01/u...

Block the bot & troll trash.

Block the bot & troll trash.