March is Autoimmune Awareness Month.
Coeliac disease is a serious autoimmune condition where the immune system reacts to gluten and damages the gut lining.
Find out more about coeliac disease: https://f.mtr.cool/cweddzvmny
Tomato and mushroom stew with rice; March recipe of the month — comfort food for early spring.
March Recipe of the Month 🌿
This Chestnut Mushroom and Spinach Curry recipe is full of flavour and perfect for a quick weeknight meal. Serve with rice or a jacket potato for an easy family dinner.
Find the full recipe here:
https://f.mtr.cool/fytqwezpfs
🏃 Run the Brighton Marathon for #TeamCoeliacUK
Take on the 26.2 mile course finishing on Brighton’s iconic seafront. For a limited time the £30 registration fee is now £0 – simply raise what you can for Coeliac UK.
https://f.mtr.cool/odqyuqtogq
Join our online workshop at 1pm on 9 March to find out why calcium and iron are important parts of a gluten free diet and how you can incorporate calcium and iron rich foods to meet your needs.
Find out more: https://f.mtr.cool/mhemqjsuby
Researchers at the University of Surrey are looking for families to test and give feedback on a self-help psychological intervention designed to help parents support their child’s wellbeing alongside managing a gluten free diet.
https://f.mtr.cool/rosmphiqln
Coeliac UK and Crohn’s & Colitis UK have launched a joint call for epidemiology proposals.
Find out more and apply: https://f.mtr.cool/bewshhjkus
Explore both titles and more in the Coeliac UK shop: www.charitycardshop.com/coeliacuk/ca...
World Book Day poster from Coeliac UK showcasing two gluten‑free cookbook covers and a "confidence in every recipe" badge
This World Book Day, we’re celebrating gluten free inspiration in the kitchen 📚🧡
Featuring Budget Gluten Free by @beckyexcell.bsky.social and Delicious Gluten Free Meals, from Sarah Howells.
Explore both in the Coeliac UK shop and tell us, which gluten free book would you recommend?
March is Autoimmune Awareness Month.
Coeliac disease is a serious autoimmune condition, and having one autoimmune disease can increase your risk of another.
We’re proud to be part of Connect Immune Research, working with partner organisations to accelerate research side by side.
Smiling woman pushes a shopping trolley with a child; promotional text asks about their favourite gluten free find in February.
We want to hear from you 🧡
What was your favourite gluten free find in February? A new product, recipe or helpful tip? Share it in the comments and inspire others in our community.
Coeliac UK: Coeliac Awareness Week — Coming this May, more details soon; logo and orange circular accents
Coeliac Awareness Week will take place from 18–24 May 🧡
This year, we’ll be marking a dedicated week to raise awareness of coeliac disease and the importance of living gluten free safely.
We’ll be sharing more details about this year’s campaign very soon, so keep an eye on our channels.
Coeliac UK volunteers in orange shirts wearing bunny ears with children at a community event; March 2026.
Looking to connect with others living gluten free this March? 🧡
Our volunteer-led events take place across the UK, from coffee meet-ups to family-friendly and seasonal gatherings.
Find out what’s happening near you: https://f.mtr.cool/kdpppdiowq
Come and see us at the Free From Festival 🧡
7–8 March DOCUMENT at St Jude’s, Bristol
Book here: https://f.mtr.cool/xnjmirducz
#AD There’s still time to win a Warburtons Gluten Free Hamper
The prize draw closes on 28 February 2026, so make sure you’ve entered.
Enter here: https://f.mtr.cool/azhvizalgz
T&Cs apply. Over 18s only.
(1/2) BBC News and BBC Radio Guernsey highlighted the challenges of accessing affordable gluten free food in Guernsey.
Our Head of Advocacy, Tristan Humphreys also joined BBC Radio to discuss the financial burden facing people with coeliac disease.
Myth debunked: even tiny amounts of gluten, such as a breadcrumb, can harm someone with coeliac disease.
Even very small amounts of gluten can cause damage for people with coeliac disease.
Taking simple steps to avoid cross contamination at home, like using separate utensils and toasters, helps protect your health.
These venues have renewed their gluten-free accreditation: Bill's, Domino's, and Catch Fish & Chips.
Bill’s, Domino’s Pizza and Catch Fish & Chips have renewed their Gluten Free Accreditation this February 🧡
Find out more: https://f.mtr.cool/nenznpcshs
Last year, Tommy and his family took on the 64 Challenge and raised £1,155 🧡
This year, we’d love you to take part.
What’s your 64?
Your challenge. Your way. Your 64.
Find out more: https://f.mtr.cool/gsycikfjyr
Hard to explain to those unaware that coeliac disease makes following a strict gluten free diet essential.
Coeliac disease is a serious autoimmune condition where the body’s immune system reacts to gluten.
It is different from a food allergy or intolerance. In coeliac disease, gluten triggers the immune system to attack the lining of the gut, causing long-term damage if untreated.
Happy Lunar New Year to everyone celebrating. Wishing you health and happiness for the Year of the Horse 🧡
If you’re celebrating, are there any special gluten free dishes you’ll be enjoying?
#LunarNewYear
Happy Pancake Day 🧡
Start with our Gluten Free Banana Pancakes with Fruit, light, fluffy and perfect for today.
From savoury duck pancakes to indulgent Lemon Curd Cream Pancake Gateaux, there’s something for every taste.
Search the recipes here: https://f.mtr.cool/xneurzhagu
Text asking: "What do you wish others knew about coeliac disease and living gluten free? Let us know in the comments below!"
What do you wish others understood about coeliac disease and living gluten free?
Your experiences help raise awareness and support others navigating life gluten free. Share your thoughts in the comments 👇
Our Supporting your child’s journey online Diet & Health Workshop offers expert guidance from Coeliac UK dietitians to help families feel confident at every stage.
https://f.mtr.cool/itqvhsjaik
Valentine’s Day calls for chocolate ❤️
Our gluten free Chocolate and Cherry Fondant recipe is rich, indulgent and perfectly gooey in the centre. You can prepare them ahead of time and bake just before serving.
Get the recipe here:
https://f.mtr.cool/vmpgthxxzm
Eating out this Valentine’s Day? ❤️
Why not complete our Gluten Free Diner survey and tell us about your experience.
It takes 10 minutes and helps improve our Gluten Free Accreditation scheme.
Share your feedback here: https://f.mtr.cool/zffiekngyq
Farmfoods recalls Ritz Cheese Sandwich because allergens are not emphasised on the label.
Find out more: https://f.mtr.cool/gsxwauuxyv
When newly diagnosed or adapting to a gluten free diet, getting enough fibre is an important part of supporting your health. We’re sharing gluten free fibre sources, label tips and expert advice to support gut health and wellbeing.
https://f.mtr.cool/ncdnurljjz
Stack of gluten-free pancakes topped with diced apples and granola. Text reads: "A simple and delicious gluten-free twist on breakfast. February Recipe of the Month."
#AD February Recipe of the Month 🥞
Cinnamon apple pancakes, made with Glebe Farm PureOaty gluten free porridge oats. A simple, fluffy breakfast idea that’s easy to make and perfect for sharing. Full recipe here: https://f.mtr.cool/jwqgklokxh
