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Kevin Bowen

@superkev79

Running | The Green Runners | Cycling | The Garden Gym | Yoga | Cats

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08.11.2024
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Latest posts by Kevin Bowen @superkev79

Happy Birthday!

06.03.2026 19:46 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I've also found my Hylo Athletic Impact road shoes to be very hard wearing. I've run 552 miles in mine, and the uppers and outsole are hardly worn.

06.03.2026 19:08 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

My experience of Inov8 shoes is generally poor, although I've got a pair of Mudclaw 300 that have covered 640+ miles and show little signs of wear.

The uppers on Altra shoes tend to fail quickly whilst the outsole on Hoka road shoes wear quickly.

VJ and LA Sportiva shoes are well made and robust.

06.03.2026 18:30 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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March Local Meet Up: London Southwark - The Green Runners CIC JOIN OUR INAUGURAL LONDON LOCAL MEET UP! When Saturday, 14 March Where Southwark parkrun Led by Ben Meet 08:40 outside the Southwark Park Pavilion

1/3 Join our first London Local Meet Up at Southwark parkrun

Meet Ben outside the Pavilion CafΓ© on Saturday 14 March at 8:40am.

Run or walk at your own pace, then meet at the cafΓ©.

Find out more: thegreenrunners.com/event/march-... #Southwarkparkrun #LocalMeetUp

06.03.2026 13:29 πŸ‘ 7 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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March Local Meet Up: Nottingham - The Green Runners CIC When Saturday, 21st March Where Holme Pierrepont parkrun Meet 08:45 outside cafe TEN66 adjacent to the visitors centre car parkwhat3words: ///laptop.finest.traded Run parkrun at

1/3 Nottingham runners!

Join us on Saturday 21 March at 8:45am for a meet up at Holme Pierrepont parkrun.

Meet Kev outside cafΓ© TEN66.

All abilities are welcome!

thegreenrunners.com/event/march-... #LocalMeetUp #HolmePierrepont

06.03.2026 13:31 πŸ‘ 9 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0
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Aramco FIFA Sponsorship: Supporters Groups Call on FIFA to End Deal Supporters groups worldwide are calling on FIFA to end the Aramco FIFA sponsorship deal ahead of the 2026 World Cup.

🚨 Football fans are taking on an oil giant.

In an open letter spearheaded by Fossil Free Football, a coalition of fans are speaking out against the deal between FIFA and the world's largest fossil fuel company Aramco. 🧡 1/6

06.03.2026 12:26 πŸ‘ 17 πŸ” 10 πŸ’¬ 1 πŸ“Œ 0

I'm really sorry. Thank you for your hard work caring for our countryside.

26.02.2026 20:14 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Map extract showing location associated photo was taken from, and the features circled on the photo.

Map extract showing location associated photo was taken from, and the features circled on the photo.

26.02.2026 11:16 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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What would you give for a 600km run for our river? - Wild About The Erme River If you ask WATER’s Deputy Chair and Farming Lead, 40 year old John Mildmay-White,Β the answer seems to be, ten days.Β That’s how long it will take him

Running for our rivers.

John Mildmay-White is running 600km over 10 days to raise funds for Wild About The Erme.

The funds will enable their scientifically-qualified all-volunteer team to undertake the testing needed to identify the types, and potentially the sources, of pollution of the R Erme.

24.02.2026 21:42 πŸ‘ 16 πŸ” 5 πŸ’¬ 1 πŸ“Œ 1
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1/2 What's it like to be the last man standing?

Damian Hall, aka the path finder, aka @ultradamo.bsky.social is back from the Barkley Marathons #BM100.

We’re interviewing him about mud, grit, and the "Climate Hypocrite" paradox.

Submit your questions via slidoπŸ‘‡πŸ»

πŸ“· David Miller Photography

24.02.2026 13:56 πŸ‘ 19 πŸ” 4 πŸ’¬ 1 πŸ“Œ 0

Fossil fuels are the result of organic death on an unimaginable scale. You would think that could serve as a warning.

23.02.2026 09:37 πŸ‘ 72 πŸ” 16 πŸ’¬ 6 πŸ“Œ 1
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1/2 - Beeston parkrun was the venue for our Nottingham local meet-up this morning.

It was wonderful to welcome Elliot, Vicky, Cameron, Heather & Neil to their first Green Runners meet-up as they joined Tracey, Su, and Kev for a muddy puddle parkrun.

#LocalMeetUp

21.02.2026 17:24 πŸ‘ 18 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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Nazir Afzal: β€˜Class Discrimination Isn’t a Complex Mystery – It’s a Structural Issue Quietly Enforced, Politely Denied, Endlessly Deferred’  – Byline Times Digital / Print Edition The Chancellor of Manchester University has co-authored a new report, β€˜Class Ceiling’, examining working-class participation in the creative industries across Greater Manchester. He spoke to Hardeep Matharu and Peter Jukes about how opportunities for people from poorer backgrounds has declined since the 1960s, and why his work prosecuting the grooming gangs perpetrators as the former Chief Crown Prosecutor for the North West informed his insights on class

🟨 Print Edition β€” Nazir Afzal: β€˜Class Discrimination Isn’t a Complex Mystery – It’s a Structural Issue Quietly Enforced, Politely Denied, Endlessly Deferred’

The Chancellor of Manchester University has co-authored a new report, β€˜Class Ceiling…

20.02.2026 23:51 πŸ‘ 56 πŸ” 17 πŸ’¬ 0 πŸ“Œ 0
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Rain on plastic.
Cold Tennessee air.
And the architect of chaos watching it all unfold.

Repost for a chance of winning a 4x6 print. I’ll select 40 at random to celebrate the 40th edition of the Barkley Marathons.

#bm100 #barkleymarathons

πŸ“Έ share.google/eGSiSrAnE3J1...

21.02.2026 14:36 πŸ‘ 25 πŸ” 22 πŸ’¬ 2 πŸ“Œ 0

Good to hear you're feeling slightly better. Go steady and look after yourself.

20.02.2026 07:35 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Map Reading Task 342

Identify the feature circled and the photo location.
Can you identify any other features?

If I like your answer it doesn't necessarily mean that you are correct!
Video explanation for Patreon subscribers this evening.

Harvey Map extract is Dark Peak Superwalker
#mapreading

19.02.2026 09:01 πŸ‘ 3 πŸ” 1 πŸ’¬ 3 πŸ“Œ 1
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Sign the petition If you agree UK supermarkets must do better on plastics

Help @greenpeaceuk.bsky.social get the message across to the UK Government that they need to get tough on supermarket plastic.

Greenpeace are petitioning for the UK Government to push for a Global Plastics Treaty that reduces plastic production.

204,765 have signed. Help them reach 250,000.

19.02.2026 10:59 πŸ‘ 10 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0
Map extract with photo location and features shown on photo circled.

Map extract with photo location and features shown on photo circled.

Photo with map features circled.

Photo with map features circled.

19.02.2026 09:44 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

In the UK?

Looking for ways to speak out about climate change?

Look no further πŸ‘‡πŸ»

#HowWeSpeakOut

18.02.2026 09:38 πŸ‘ 5 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Today @leavenotracebtn.bsky.social teamed up with The Green Runners & @brightonmarathon.bsky.social for a 5k community plog to showcase sustainability upgrades coming to the Brighton Marathon.

14kg of rubbish was cleared from Brighton seafront. Big kudos πŸ‘πŸ» to all involved.

17.02.2026 20:30 πŸ‘ 24 πŸ” 4 πŸ’¬ 2 πŸ“Œ 0

Thank you. Whilst I'm sorry you're experiencing health issues, I'm pleased my blog helps others understand they're not alone and their experiences are not unique. I hope you can access the required treatment and your health improves soon.

16.02.2026 14:28 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Time that the Olympics stopped allowing the fossil fuel industry to use sport for #GreenWashing.

Join @greenpeace.eu in demanding an end to fossil fuel sponsorship.

#HowWeSpeakOut

16.02.2026 07:55 πŸ‘ 9 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0

Thank you for your updates.

16.02.2026 06:57 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you Jessica.

15.02.2026 18:02 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you.
I hope you can also celebrate those little wins on your own journey to full fitness. Baby steps!

15.02.2026 13:29 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you Martin.

15.02.2026 13:17 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Running fitness graph showing a steep decline in fitness.

Running fitness graph showing a steep decline in fitness.

A running fitness graph showing a steady increase in fitness over the last month.

A running fitness graph showing a steady increase in fitness over the last month.

My post Dragon’s Back Race DVT & TIA/Migraine health issues prevented me from running a single step for over 10 weeks, & my running fitness fell off a cliff. It has been tough mentally & physically getting back to running. Finally, the numbers are now moving in the right direction.

15.02.2026 13:02 πŸ‘ 20 πŸ” 0 πŸ’¬ 5 πŸ“Œ 0

If it's possible, they need to make the most of daylight and the clockwise loop to make up some time and give themselves a realistic chance of a 5 loop finish.

15.02.2026 12:33 πŸ‘ 9 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Explore our Pillars - The Green Runners CIC We think every runner can be a Green Runner! You don’t need to be perfect, just keep improving by putting the planet first when

While you wait for the next update from Keith, why not reflect on what steps you can take to become a greener runner.

We are all about making progress, not aiming for perfection.

Use our pillars to help find your next step.

🌍 πŸ’š

thegreenrunners.com/our-pillars/

15.02.2026 09:38 πŸ‘ 27 πŸ” 3 πŸ’¬ 1 πŸ“Œ 0

A few words from @ultradamo.bsky.social on speaking out.

#ProgressNotPerfection

Having set out on loop 5 last year at the #BM100, can he progress to the next step and finish this year?

#GoDamo

15.02.2026 11:12 πŸ‘ 16 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0