Theresa Kohlmann Munkvold's Avatar

Theresa Kohlmann Munkvold

@theresabob

πŸ₯— Registered Dietitian/Nutritionist - Owner of https://youandfoods.com | Gut Health Expert | Intuitive Eating Specialist – helping people reconnect with food for optimal health and wellness. Proud Democrat in Iowa.

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Latest posts by Theresa Kohlmann Munkvold @theresabob

Quick reminder: Epstein.

07.03.2026 20:33 πŸ‘ 10808 πŸ” 2347 πŸ’¬ 292 πŸ“Œ 66

πŸš¨β€œFor the first time in Arizona, U.S. Customs and Border Protection agents are using a Cold War-era law to ticket legal immigrants for minor offenses like not carrying their immigration documents, a break from the agency’s longstanding focus on people in the country illegally.β€πŸš¨

07.03.2026 21:31 πŸ‘ 163 πŸ” 136 πŸ’¬ 7 πŸ“Œ 5

1) This is beyond horrific; 2) this does not encourage me to visit the US; 3) I don't think ticket sales for the World Cup and the Olympics in LA will do very well as more people hear about stuff like this.

07.03.2026 21:36 πŸ‘ 548 πŸ” 165 πŸ’¬ 8 πŸ“Œ 4

Send ICE - these boys have wanted to create a war zone ! Give them one. Drop them smack dab in the middle of one.

07.03.2026 22:18 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Today, Michelle and I are proud to announce that we will be hosting the dedication ceremony for the Obama Presidential Center on June 18th in Chicago, and welcoming the public on June 19th.

We can’t wait for you to visit. Go to obama.org to learn more.

07.03.2026 15:12 πŸ‘ 27477 πŸ” 5239 πŸ’¬ 707 πŸ“Œ 292
Our taxes

Our taxes

Our taxes are paying for this instead of healthcare.

03.03.2026 03:49 πŸ‘ 9344 πŸ” 3214 πŸ’¬ 395 πŸ“Œ 125
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I watched 'Network' tonight. Never saw the movie before but I've heard of the "Mad as hell' reference. All I can say is HOLY SHIT. This movie laid out how fucked up everything is and this was 50 years ago. I'm shocked they even let them make this movie.

03.03.2026 04:36 πŸ‘ 1062 πŸ” 108 πŸ’¬ 99 πŸ“Œ 23

It is so hilarious to me that I actually sent this out to thousands of people. Not because it's bad, but because it's such an unusual format. But we don't try enough things.

03.03.2026 06:39 πŸ‘ 3 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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You can't make this stuff up.
#USDemocracy
#TrumpEpsteinFiles

21.02.2026 03:29 πŸ‘ 75 πŸ” 36 πŸ’¬ 1 πŸ“Œ 3
My reaction to Juliana Stratton "Fuck Trump" advertisement 😭
My reaction to Juliana Stratton "Fuck Trump" advertisement 😭 YouTube video by Don Lemon

Ad of the monthπŸ˜†

youtube.com/shorts/PrWTK...

21.02.2026 02:26 πŸ‘ 14 πŸ” 7 πŸ’¬ 1 πŸ“Œ 0
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Post from Senator Sheldon Whitehouse - YouTube

LOL @whitehouse.senate.gov account posted this today. Brutal!

youtube.com/post/UgkxsRs...

21.02.2026 05:32 πŸ‘ 57 πŸ” 22 πŸ’¬ 0 πŸ“Œ 1
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A fake ICE tip line reveals neighbors reporting neighbors A Nashville comedian’s deportation hotline, set up as a joke, has gone viral among viewers who say it shows the β€œbanality of evil personified” in the U.S. immigration crackdown.

New: A comedian set up a fake ICE tip line as a joke. Then 100 calls flooded in: neighbors ratting on neighbors, a teacher reporting a kindergartener. Fans say the viral TikToks revealed deportation's "banality of evil." Conservatives say he should be in prison wapo.st/4kM4qbF

20.02.2026 12:02 πŸ‘ 8033 πŸ” 3006 πŸ’¬ 275 πŸ“Œ 617

I am very annoyed that people think 'rich' means 'that guy has a mercedes and takes a vacation to italy once a year' and not 'that guy has more money than 40% of the world combined and can decide to start or stop wars based on his personal prejudices'

the sums involved are incomprehensible

19.02.2026 18:01 πŸ‘ 1668 πŸ” 497 πŸ’¬ 27 πŸ“Œ 20

Gross

20.02.2026 07:53 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Giant banner of Donald Trump hung at Justice Department headquarters | CNN Politics A large banner of Donald Trump was hung outside of the Justice Department headquarters in Washington, DC, Thursday, emphasizing the White House’s control over the nation’s top law enforcement branch t...

We are a nation of laws, not of men. This banner symbolizes a disgusting betrayal of our values.
www.cnn.com/2026/02/19/p...

20.02.2026 02:49 πŸ‘ 2674 πŸ” 775 πŸ’¬ 167 πŸ“Œ 43

the actual story of what happened at the National Endowment for the Humanities last year is even more infuriating than we thought

20.02.2026 07:32 πŸ‘ 508 πŸ” 234 πŸ’¬ 0 πŸ“Œ 0
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Minnesota family says ICE agents faked car trouble to lure man out of home On the same day that federal officials announced the end of Operation Metro Surge in Minnesota, a nightmare began for a family in the Minneapolis suburb of Columbia Heights​.

Here's the story retold by its victims, with enough information to clarify that it's the same incident pictured: www.cbsnews.com/minnesota/ne...

15.02.2026 23:52 πŸ‘ 13 πŸ” 6 πŸ’¬ 0 πŸ“Œ 0

ted bundy ass tactics by the gestapo

16.02.2026 00:46 πŸ‘ 754 πŸ” 105 πŸ’¬ 10 πŸ“Œ 1
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Pentagon Reportedly Hopping Mad at Anthropic for Not Blindly Supporting Everything Military Does Autonomous drone swarms and mass surveillance are apparently big sticking points for the AI colossus.

"None of the big AI labs are your friends so don’t get too excited, but the Pentagon is, according to an anonymously sourced Axios story, threatening to quit using Anthropic AI tools because of the company’s insistence on maintaining some limitations on how the military uses its models."

16.02.2026 00:46 πŸ‘ 89 πŸ” 14 πŸ’¬ 3 πŸ“Œ 4
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ICE director, without evidence, accuses police of sabotaging 2025 Aurora raids - Sentinel Colorado β€œWe tried to work with state and local government. They made notifications. So when tactical teams arrived, protesters were already there, and the apartment complex was empty.”

'We tried to work with state and local government. They made notifications. So when tactical teams arrived, protesters were already there, and the apartment complex was empty'

sentinelcolorado.com/metro/ice-di...

#AuroraCO #ICEraids #HSI

16.02.2026 00:45 πŸ‘ 7 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0

American citizens who get caught in ICE dragnets sometimes end up in analogous predicaments. They insist they're Americans and they present ID and ICE just says their ID is fake and they have to sit in detention until it's settled and society allows it because they look "deportable."

16.02.2026 00:45 πŸ‘ 10 πŸ” 3 πŸ’¬ 2 πŸ“Œ 0

Dear Humans,

Remember how awesome Zohran Mamdani’s campaign was? How effortlessly he destroyed his opponents whilst unapologetically championing his ideas? You can have the same thing for the presidential election if you have the courage to nominate AOC.

Please πŸ™

God

16.02.2026 00:07 πŸ‘ 3576 πŸ” 523 πŸ’¬ 152 πŸ“Œ 30
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The candidate for US Senate endorsed by Gov. Brian Kemp didn’t vote for 20 years, including the 2016 & 2020 presidential elections. apnews.com/article/dere...

16.02.2026 00:48 πŸ‘ 5493 πŸ” 2381 πŸ’¬ 390 πŸ“Œ 146
Syrian army takes over al-Shaddadi base after US withdrawal

Syrian army takes over al-Shaddadi base after US withdrawal

Syrian army takes over al-Shaddadi base after US withdrawal https://aje.news/iydhp5

15.02.2026 18:30 πŸ‘ 31 πŸ” 325 πŸ’¬ 1 πŸ“Œ 0
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HHS DOGE Released Medicaid Billing Data That Can Be Used to Target Abortion and Gender-Affirming Care Providers by Name | Shouldn't Need to Be a Lawyer by Matthew Cortland Get more from Shouldn't Need to Be a Lawyer by Matthew Cortland on Patreon

DOGE is doxing Medicaid healthcare providers who provide treatments the administration demonizes, such as gender-affirming care and Mifepristone prescriptions.

Must-read from @matthewcort.land

15.02.2026 14:25 πŸ‘ 18 πŸ” 13 πŸ’¬ 1 πŸ“Œ 0
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I’m a Minneapolis postal worker. This is what I saw. Come rain, shine, tear gas, or ICE shootings, postal worker Bianca Sonnenberg is delivering the mail.

"As I went outside...that tear gas got into me. And I’m breathing in, and it kind of felt like glass shards in my nose and my throat."

15.02.2026 18:30 πŸ‘ 287 πŸ” 114 πŸ’¬ 3 πŸ“Œ 2


~ 108 gallons (408 liters).
~ 723 lbs (328 kg) of jet fuel used.
~ $611 cost of fuel.
~ 1 tons of CO2 emissions.

15.02.2026 18:30 πŸ‘ 9 πŸ” 3 πŸ’¬ 0 πŸ“Œ 1
Reg: N3880 On Ground: True Alt: 0 Last Contact: 0:00:00.500948 Trigger: now on ground

Reg: N3880 On Ground: True Alt: 0 Last Contact: 0:00:00.500948 Trigger: now on ground

Mark Zuckerberg's G700 Landed in Mountain View, California, United States. Apx. flt. time 16 min.

15.02.2026 18:30 πŸ‘ 8 πŸ” 7 πŸ’¬ 2 πŸ“Œ 1
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Wait what? Michael Flynn’s brother, Charles Flynn, is a Senior Advisor at Peter Thiel’s Palantir?? h/t @nadja72638243.bsky.social on X… 1/

15.02.2026 18:10 πŸ‘ 1659 πŸ” 883 πŸ’¬ 140 πŸ“Œ 67

You can understand media consolidation into the hands of the very wealthy not just as a product of wealth concentration but also as a means to defend it, with Bezos at the Post being the most obvious example

15.02.2026 15:34 πŸ‘ 710 πŸ” 211 πŸ’¬ 8 πŸ“Œ 4