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The Anxiety Apothecary

@tryoga

🧠Mental Wellness Resources 🌱Mental Health News 🌻Anxiety, CPTSD, Trauma, Addiction Support

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31.12.2024
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Latest posts by The Anxiety Apothecary @tryoga

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08.02.2026 18:34 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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02.02.2026 17:25 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Just 1 dose of magic mushroom compound eases depression for at least 5 years in most patients, small study suggests Half a decade after receiving a psychedelic treatment for depression, two-thirds of patients in a new study remained in remission.

www.livescience.com/health/mind/...

19.06.2025 16:15 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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17.04.2025 21:01 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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17.04.2025 20:59 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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17.04.2025 20:59 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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15.04.2025 14:53 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Daily journal prompt

15.04.2025 14:52 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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15.04.2025 14:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Your daily journal prompt

15.04.2025 14:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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15.04.2025 14:50 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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#mentalhealth
#mentalwellness

12.04.2025 17:06 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Your Daily Journal Prompt.

12.04.2025 17:06 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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If you are putting in the work, you are already healing.

#mentalhealth #mentalwellness

12.04.2025 17:06 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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08.04.2025 20:21 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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08.04.2025 20:20 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Your daily journal prompt

07.04.2025 13:38 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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#motivationmonday #inspiration #mentalwellness #mentalhealth

07.04.2025 13:37 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Your Daily Journal Prompt.

#mentalwellness #mentalhealth
#anxietysupport #traumahealing #ptsd #journalling #journalprompts #selfcare #selflove #neurodivergent #theanxietyapothecary

06.04.2025 14:08 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Controversial Opinion.

#mentalwellness #mentalhealth
#anxietysupport #traumahealing #ptsd #addiction #addictionrecovery #selfcare #selflove #neurodivergent #theanxietyapothecary

06.04.2025 14:07 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Your Daily Journal Prompt

#mentalhealth
#mentalwellness
#anxietyrelief
#traumahealing
#journalling
#journalprompts
#selfcare
#selflove

05.04.2025 16:15 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Self care is putting on your mask first so you can be the best version of yourself for others. Self care is a necessity, not an option.

#mentalhealth
#metalwellness
#anxietyrelief
#traumahealing
#selfcare

05.04.2025 16:14 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Your daily journal prompt.

04.04.2025 14:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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This is your gentle reminder to take a moment to mindfully breathe.

#mentalwellness
#mentalhealth
#anxietyrelief
#truamahealing
#somatic
#breathwork
#selfcare
#selflove

04.04.2025 14:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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#journalling #mentalhealth #mentalwellness #anxiety #trauma #ptsd #selfcare #selflove #theanxietyapothecary #gratitude #neurodivergent #neurospicy

02.04.2025 18:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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#journalling #mentalhealth #mentalwellness #anxiety #trauma #ptsd #selfcare #selflove #theanxietyapothecary

02.04.2025 18:32 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Your Daily Journal Prompt.

#mentalhealth #mentalwellness #trauma #anxiety #ptsd #warrior #keepgoing #selfcare #journalling #journalprompt

01.04.2025 18:40 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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#mentalhealth #mentalwellness #trauma #anxiety #ptsd #warrior #woundedwarrior #keepgoing #selfcare

01.04.2025 18:38 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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31.03.2025 17:20 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Journal Prompt: What boundaries have I put up out of protection? Are there some boundaries that have out stayed their welcome and hinder possible deeper connections?

Journal Prompt: What boundaries have I put up out of protection? Are there some boundaries that have out stayed their welcome and hinder possible deeper connections?

#Selfcare #Anxiety #Trauma #MentalHealth #MentalWellness #TheAnxietyApothecary #Journalling #JournalPrompt

29.03.2025 15:46 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0