New @science.org
Discovery of a mechanism for cancer cachexia (components of severe apathy, depression) explained by a neuroimmune circuit
www.science.org/doi/10.1126/...
www.science.org/doi/10.1126/...
10.04.2025 18:21
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If you’re looking to boost your brain, start exercising! Studies show that 30-60 minutes of aerobic (cardio) exercise, 3-4 times per week, can lower your risk of developing Alzheimer’s disease and other dementias. Aerobic exercise increases your heart rate and enhances blood flow to the brain.
10.04.2025 14:51
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Ever wondered why exercise is associated with reduced depression?
Here I had the honor of highlighting a seminal finding where they showed how muscle health impacts depression.
13.02.2025 13:00
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The role of skeletal muscle respiratory capacity in exercise performance
The connection between the respiratory capacity of skeletal muscle mitochondria and athletic performance is widely acknowledged in contemporary resear…
“exercise regimes able to induce enough stress to trigger skeletal muscle mitochondrial adaptations, based on different combinations of intensity and volume, are of benefit for all populations: (young-old) irrespective of their level of fitness.
www.sciencedirect.com/science/arti...
05.01.2025 14:41
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I know of Kirby Mayer (Kentucky), Brad Gordon (Florida), Stu Phillips, and myself
03.01.2025 17:35
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