A Fantastic Friday run with Maddie on the streets of Upper Macungie. Maddie ran a 5K I ran 4 miles.
A Fantastic Friday run with Maddie on the streets of Upper Macungie. Maddie ran a 5K I ran 4 miles.
A Wacky Wednesday 4 miles on the streets of Upper Macungie.
Nice
A Marvelous Monday 4 miles on the streets of downtown Kutztown. The run was powered by the songs of Mumford and Sons.
A Super Saturday run at Trexler Park with Maddie on a gorgeous day. Maddie ran a 5K I ran 5 1/4 miles Lexi rode her bike and Lolli ran a little bit with Maddie
A Wonderful Wednesday 10K on the streets of downtown Kutztown.
A Super Saturday 5K with Maddie on the streets of Upper Macungie. And no the granddoggers did not run with us.
5 1/4 Thirsty Thursday miles on the hilly streets of Kutztown.
Taco Tuesday 3 1/2 miles with Maddie on the streets of Upper Macungie . Then the granddog attacked us.
5 Super Saturday miles on the hilly streets of Kutztown. The run was powered by the songs of Bruce Springsteen.
A Fabulous Friday 5K with Maddie on the streets of Upper Macungie.
3 1/4 Thirsty Thursday miles on the streets of downtown Kutztown.
Taco Tuesday 3 1/4 miles with Maddie on the slushy streets of Upper Macungie.
Treadmill run at Planet Fitness.
A Thirsty Thursday 5K on the streets of downtown Kutztown.
I normally don’t run back to back days but Maddie wanted to run so we did a 5K on the streets of Upper Macungie.
Thanks and yes it was great day .
I ran the 2nd Shiver by the River 5K today and ran it 40 seconds faster than last week’s race.
Thanks
A Tremendous Thursday 51/4 miles on a beautiful day in Kutztown. And yes I wore a t-shirt and shorts on January 8th in Pennsylvania.
A Manic Monday run with Maddie. She ran a 5K I ran 4 miles on the streets of Upper Macungie.
I ran the Shiver by the River 5K today.
Maddie and I went for our first run of the New Year. 3 1/4 miles on the cold streets of Upper Macungie.
A New Year’s Eve 5K on the windy streets of downtown Kutztown. Happy New Year to everyone.
A Marvelous Monday 5K on the streets of downtown Kutztown.
My granddaughter painted this picture of me and gave it to me for Christmas.
A Christmas Eve 4 miler on the hilly streets of Kutztown. Happy Holidays to everyone.
A Super Sunday 5K with Maddie on the windy streets of Upper Macungie.