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Malin at Sunyata Saskatoon

@malinrozon

Unified Mindfulness Trainer at https://sunyatasaskatoon.org

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15.02.2025
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Latest posts by Malin at Sunyata Saskatoon @malinrozon

i wish that i could wear hats
i wish that i could wear hats YouTube video by brian david gilbert

youtu.be/bmFGbBmlyKQ?...

12.02.2026 18:30 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Graphic with text saying: "Resolving to meditate in 2026? Daily practice. Real teachers. Live Q&A. 30-Day Meditation Challenge January 2026. Join Today!" The graphic also contains the logo for the Sit Together meditation community.

Graphic with text saying: "Resolving to meditate in 2026? Daily practice. Real teachers. Live Q&A. 30-Day Meditation Challenge January 2026. Join Today!" The graphic also contains the logo for the Sit Together meditation community.

I'm one of the teachers for this. :) Would love to see you there! sit-together.eventbrite.com

01.01.2026 00:44 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Sit Together: 30-Day Meditation Challenge Jumpstart or deepen your meditation practice in 2026! Drop in daily for live guidance and community support all January long.

Jump-start your meditation practice with me and a gaggle of other cool teachers in January 2026, with 30 days of daily live guidance: sit-together.eventbrite.com

30.12.2025 01:26 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
2025 October β€” Home Practice Program

In addition to the weeklong coming up next month, you can also catch me online for a half-day offering on October 19th. Lots of cool sessions by other UM Teachers the rest of that weekend as well: homepracticeprogram.com/2025-october

06.10.2025 18:22 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Preview
November 15 - 22, 2025 VIRTUAL Retreat 8-Day Virtual Retreat with Shinzen Young and Co-Teachers Jen Sharpe & Malin Rozon

Happy to announce that I am co-teaching an online week-long retreat with Shinzen Young and Jen Sharpe, Nov 15-22:

www.eventbrite.com/e/november-1...

03.10.2025 20:37 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
β€˜What Works When Nothing Worksβ€˜: An Interview with Meditation Teacher Shinzen Young
β€˜What Works When Nothing Worksβ€˜: An Interview with Meditation Teacher Shinzen Young YouTube video by Victor Shiryaev

Love this recent Shinzen interview. It touches on doing-without-doing and Zen bounce, a couple of my favourite topics. www.youtube.com/watch?v=NOy6...

15.09.2025 03:09 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Image of volunteers building a large stupa from concrete. Malin Rozon is in the foreground giving a thumbs up.

Image of volunteers building a large stupa from concrete. Malin Rozon is in the foreground giving a thumbs up.

Image of volunteers building a large stupa from concrete. Malin Rozon is applying wet concrete to a lower section using a trowel.

Image of volunteers building a large stupa from concrete. Malin Rozon is applying wet concrete to a lower section using a trowel.

I helped build a stupa today! Thankfully for me the monastery was accepting very unskilled labour on this one.

14.09.2025 03:03 πŸ‘ 5 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Yesterday’s workshop was incredible!

Thanks so much to everyone who joined me.

Didn’t save your seat, but still want to learn how to break out of personal stallout?

I’m putting something special together that bundles in the full recording…

Comment below if you want me to keep you in the loop πŸ‘‡

02.07.2025 03:57 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

But one *final* friendly reminder -

To get in for the LIVE workshop, you have to save your seat here now:
sunyatasaskatoon.org/stalloutbrea...

30.06.2025 22:29 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Order Now Checkout page for Stallout Breakout Live Workshops

#1 - Totally master this technique
#2 - Get back to that project that seemed like a lost cause
#3 - Wave goodbye to wondering if today is going to be a productive day or a scroll on the phone day.

Pretty awesome for the investment of $24 & a few hours…

(And YES you'll get the recording!)

30.06.2025 22:29 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Order Now Checkout page for Stallout Breakout Live Workshops

Click here & save your seat before 7pm CST tonight to get in: sunyatasaskatoon.org/stalloutbrea...

I can’t wait to help you break out of personal stallout.

PS - If you join me for the Stallout Breakout Workshop, by the end of the week you could…

30.06.2025 22:29 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Order Now Checkout page for Stallout Breakout Live Workshops

Heads up, friends!

After today, you won’t be able to save your seat to join me for my LIVE Stallout Breakout Workshop THIS EVENING…

I wanted to give a final reminder before we go live.

If you’ve been waiting to save your seatβ€”and you want to break out of personal stalloutβ€”time’s almost up.

30.06.2025 22:29 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Order Now Checkout page for Stallout Breakout Live Workshops

If you’re at all curious about breaking out of personal stallout I want this to be a no-brainer for you…

That’s why I’m inviting you to save your seat for just $24:
sunyatasaskatoon.org/stalloutbrea...

That includes lifetime recording access so you can revisit the training as often as you want!

30.06.2025 00:00 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Order Now Checkout page for Stallout Breakout Live Workshops

So excited for tomorrow’s Stallout Breakout Workshop!

What I’m teaching changed my life for good…

It’s a big part of how I juggle all of the stuff I want to do in life without executive dysfunction getting in my way.

30.06.2025 00:00 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Order Now Checkout page for Stallout Breakout Live Workshops

Oho! I've upgraded, there's a link to register now:

29.06.2025 05:02 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Message to register!

28.06.2025 19:28 πŸ‘ 1 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

Got any questions about personal stallout, or my upcoming Stallout Breakout Workshop on June 30th?

Drop them in the comments here!

26.06.2025 23:28 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Video thumbnail

What's your solution for personal stallout?

You won't be surprised to hear that mine involves mindfulness. πŸ˜‰

24.06.2025 19:10 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Today you can sign up for The Stallout Breakout Workshop to attend live on June 30th, and get lifetime access to the recording, for just $24.

If you're interested,

Post YES below πŸ‘‡
Or send me a DM!

22.06.2025 04:03 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Whether that's a creative project, a personal goal, a side hustle, you name it - you don't have to settle for stallout.

This strategy works for my clients with executive dysfunction, and I'm confident it will work for you too.

22.06.2025 04:03 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Knowing that they can reconnect with their motivation after that link has been broken, after they've stalled out, means they always have a way to take the next step, and then the next one - until they've made it to their destination.

22.06.2025 04:03 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I have clients applying it right now to understand themselves at a deeper level, accomplish their goals, and leave behind anxiety and uncertainty for confidence and pride.

22.06.2025 04:03 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

"Where was this while we were growing up?"

This is what one of my private clients said about the motivation secrets I'll be giving out during my Stallout Breakout Workshop on June 30th.

She's right. Everyone should know this stuff.

22.06.2025 04:03 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

You can join me to learn this live on June 30th for just $24 CAD, and you'll also receive lifetime access to the recording.

Sound like this is something you need?

Comment below or send me a private message and I'll send you the link to register!

20.06.2025 03:52 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

4. You'll learn why 99% of focus is in letting go, and how to use this knowledge make staying on task dead simple, regardless of what your attention span is usually like.

These are no-fluff, practical and applicable strategies that you'll be able to use immediately in your own life.

20.06.2025 03:52 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

3. You'll learn one quick and easy meditation for every situation. The meditation you'll be learning to help breakout of stallout is so easy and flexible, you'll be able to use it even if you've never tried mindfulness before or if you have difficulty concentrating for standard mindfulness exercises

20.06.2025 03:52 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

2. You'll practice the The Stallout Breakout Method. You'll learn and practice exactly how to break out of personal stallout so you can get started and consistently make progress on passion projects, side hustles, personal hobbies - the things you know you want to do but you're stalling out on.

20.06.2025 03:52 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Here's what we'll be doing if you attend my Stallout Breakout Workshop on June 30th.

1. You'll learn the Natural Motivation Framework. This is a way to understand how your intentions naturally become your actions, and why they can fail to do that when the conditions aren't right.

20.06.2025 03:52 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
A screenshot of a checkout page for the Stallout Breakout Workshop. Featuring an image of a tiny, stubborn plant reaching upwards from wet and rocky ground.

A screenshot of a checkout page for the Stallout Breakout Workshop. Featuring an image of a tiny, stubborn plant reaching upwards from wet and rocky ground.

I put together the checkout page for the Stallout Breakout Workshop today. I admit, I love fiddling with the tech stuff and the details.

17.06.2025 05:27 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

So consider signing up for the Stallout Breakout Workshop. It's just $24 CAD, including lifetime access to the recording. Because if you’ve read this far, I’ve got a hunch this might just change your life.

Send me a message or reply to this thread and I'll let you know how to register!

14.06.2025 22:05 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0