A quote that by Muhammad Ali on a deep yellow and blue background that reads, "The man who views the world at 50 the same as he did at 20 has wasted 30 years of his life.”
We should be learning, growing, evolving and open to change. #evolve #growth #perspective #reflection #selfcare #selfawareness
They are not committed to misunderstanding you. They are committed to making you feel misunderstood. They understand you perfectly.
#SelfCare #MentalHealth #BluesSky #BlackSky #SkyLine #Peace #Argumentative #Contrarian #Empath
Someone is waiting for you to do what you do best. You are so very necessary. #gifted #talented #purpose #calling #selfworth #selfesteem #doubt #anxiety #impostersyndrome #fear #courage
I received beautiful flowers from a friend/client today. She said it’s just for being there. I am full from this lovely gesture. Show love. We all need it. 💜
#Love #Appreciation #Light #Giving #Grateful #MentalHealth #Kindness #Anxiety #Peace
Love this! ❤️
May your moments of self-reflection be filled with light and power.
#selfawareness #selfcare #anxiety #mentalhealth
Breathe. You are not tripping. It really is a lot. Breathe and know that, regardless of what it looks or feels like, this too shall pass.
#Anxiety #Overwhelmed #Peace #Breathe #Mindfulness #SelfCare #Light #ThisTooShallPass #BeEncouraged
May your darkest nights give way to your brightest days.
#encouragement #anxiety #calm #depression #hope #darkness #light
Let go. Hold on. Whichever you need to do for your health and wellbeing, do it.
#SelfCare #Anxiety
What are you going to do? You are going to keep going. You will rest, recharge, regroup and do what is necessary to eventually…keep going. 💚
#Tired #Fatigued #SelfCare #Anxiety #Goals #Purpose
Wonderful!!! ❤️🙌🏽
Let’s go!!!
Don’t be afraid to take up space. You belong just as much as anyone else.
#SelfWorth #Intention #Introvert #Anxiety #Fear #Courage
Employing logic does not feel magical or risky. However, it can make your life less messy, especially in decision making.
There’s a place for the unknown and butterflies. Don’t forsake those things. But don’t turn away from the math of life. Do what you came to do.
#Life #Decisions #Anxiety
Your contribution can be as small as a well-placed head nod to a stranger. You saw them. They feel seen.
#Humanity #SkyLine #Empathy #BlackSky #TheWorldToday #Anxiety #Community
Grieving will unlock rooms in your being that you didn’t know existed. May you find peace and acceptance.❤️
#Grief #SelfCare #Empaths #MentalHealth
You are an overcomer and an inspiration. Don’t let anyone tell you differently.
#Skyline #BlueSky #BlackSky #Anxiety #MentalHealth #Empath #Introvert
Be good to yourself, especially when you feel unworthy. 💚
Planning my next viewing of Sinners as soon as possible. ❤️🙌🏽
#Art #Music #Movies #Sinners #BlackSky #History #Culture
#Encouragement #Anxiety #Hope #Fear #Light #MentalHealth #Empathy #SelfCare
You are more than welcome! I appreciate you and how you show up here! ❤️🙏🏽
My latest video is about not letting people make you feel guilty for choosing yourself, especially when those people weaponize your empathy and take your kindness for weakness.
#Empathy #Guilt #BlueSky #BlackSky #SelfCare #BlackSkyOver30 #Relationships #BlackSkyOver40 #Empath
“You may not control all the events that happen to you but you can decide not to be reduced by them.”
~Dr. Maya Angelou
#Encouragement #BlueSky #BlackSky #Motivation #Empath #Anxiety #Hope #Fear #Light
Don’t heal from abuse then go back and try to “rescue” your abuser. Take your empathy and your healing and move on.
#selfcare #healing #mentalhealth #abuse #blacksky #skyline #bluesky #empath
Your decision to practice radical self-care will make some people uncomfortable. That’s none of your business. Your business is to get well. Period.
#selfcare #wellness #mentalhealth #empath #blacksky #bluesky #skyline #skylight #introvert #selflove
Be true to yourself. #selfawareness #bluesky #skylight #skyline #truth #blacksky #empath
Such important information.
#Skyline #TraumaBond #BlackSky #BlueSky #MentalHealth
Tell people good things about themselves when you can. Your kind words may be just the medicine someone needs.
#WordsMatter #SkyLine #BlackSky #BlueSky #Love #Kindness
Spending time with the right people really energizes me. I mean, I get tired but it’s a good kind of tired. Endeavor to spend time with the right people, y’all. 🫶🏽
#Relationships #Introverts #BlueSky #BlackSky #SkyLine #Empaths
A new week lies ahead. Start envisioning now what you want it to be. You are more powerful than you know.
#Skyline #Anxiety #SundayScaries #BlackSky #BlueSky #SelfCare #MentalHealth
