We had a wonderful time at the U of MN 2026 #Public #Engagement Conference. We enjoyed thoughtful presentations, inspiring conversations, and new connections.
Congratulations to this year’s award recipients👏
Tell us about meaningful collaboration ways you’ve seen?
#UMNproud #Research #10KFamilies
👂 World Hearing Day reminds us that hearing health matters at every stage of life.
Today, we join the global call led by the World Health Organization to raise awareness, reduce stigma, and support prevention and early care.
Today we recognize the vital role nonprofits play in advancing equity, knowledge, and community well-being. At 10KFS, we’re proud to be part of this global effort, partnering with families and communities to generate research that informs policy, improves health, and supports a more just future.
University of Minnesota students, alumni, faculty and staff, in disciplines from library sciences to agriculture and more, are making meaningful contributions to communities local and global. Read just a few of their stories.
twin-cities.umn.edu/news-events/... #blackhistorymonth
🌍⚖️ World Justice Day reminds us that justice is foundational to health, opportunity, and strong communities.
Justice is a public health issue—and it’s one we must address together.
🌙Happy Lunar New Year!
From all of us at the 10K Family Study, we wish you a year filled with health, happiness, and prosperity. As families gather to celebrate new beginnings, we’re grateful for our diverse community and the traditions that bring us together. 🧧✨
What if we measured life in hours spent waiting, scheduling, driving, and advocating?
That’s “time toxicity”. This episode brings insight, research, and human stories to the burden caregivers often carry silently.
👂 Tune in & reflect: insickness.care/.../time-tox...
@negspacelife @insicknesspodcast
Join us for our next Breakfast Info Bites webinar on Wednesday, February 18!
Learn more about our groundbreaking study designed to better understand how genetics, lifestyle, and environmental factors shape family health outcomes.
🔗 Visit lnkd.in/erpfTU4H for details and to register.
Our hearts go out to James Van Der Beek's loved ones during this difficult time.
The work of the 10K Families Study matters. Participants help researchers move closer to better prevention, earlier detection, and improved outcomes for future generations.
Compassion today. Research for tomorrow.
This Black History Month, 10K Families Study is proud to highlight Dr. Olusola Adegoke, a UMN School of Public Health alumnus whose career in medicine and public health reflects a deep commitment to patient-centered care, health equity, and mentorship.
Do you know someone we should feature?
Celebrating Black History Month with #10KFS!
Meet Dr. Elisabet Ampudia Mesias, MS, PhD, a senior staff researcher in the Dept. of Pediatrics at UMN! Her work harnesses T-cell metabolism to enhance immunotherapy for pediatric acute lymphoblastic leukemia. 🙌🏾 #UMN mcusercontent.com/.../Trainee_...
🦫❄️🌷 Groundhog Day is here! Shadow or no shadow—what’s your prediction? While the groundhog looks for signs of spring, we’re looking at the data that helps build healthier families and communities.
🏠 Learn About Radon — Are You at Risk? ☢️
Did you know 2 in 5 Minnesota homes have high radon levels?
Join us for a free, informative radon education event with an expert from the MN Dept. of Health. Get your questions answered and learn how to protect your home and family. z.umn.edu/10kfs-RadonEd
Today we honor the life and legacy of Dr. Martin Luther King Jr. His vision of justice, equity, and compassion continues to inspire us to build healthier, stronger communities for all.
How are you honoring Dr. King’s legacy today—through service, reflection, or action? ✨
Dive into expert insights on lung cancer with pulmonologist Abbie Begnaud, MD — including lesser-known causes like radon exposure, common myths, disparities in screening, and steps you can take to protect your health. 10kfs.umn.edu/node/666
Did you know a silent, invisible gas could be lurking in your home and increasing your cancer risk? Learn what radon is, why it matters, and how FREE testing can protect your family. 👉 Read more: 10kfs.umn.edu/node/766
January is National Blood Donor Month. Donating blood is one of the simplest ways to support patients and families in our communities. If you’re eligible, consider scheduling a donation this month—one appointment can make a real difference. aabb.org
#NationalBloodDonorMonth
Just a little bit of your time can benefit the health of Minnesota families now and into the future. Join our study! z.umn.edu/TenKFS
Suicide prevention must be a priority, especially for teens & young adults.
Today we heard from Dr. Eunice Areba about high suicide rates among young AfroLatine kids. Dr. Areba invites young AfroLatinos to join her research.
Share the 988 Suicide & Crisis Lifeline. Awareness & support save lives. 💙
Happy Hanukkah to all who celebrate! 🕎✨
May the Festival of Lights bring warmth, peace, and moments of joy to you and your loved ones.
— 10K Families Study
We had a great time at the annual CEECR meeting in Ann Arbor, hosted by the U of M.
An inspiring opportunity to learn from fellow presenters, share experiences, and plan for the future.
5 studies, 24 states & 40k+ participants.
Are you in Minnesota? Interested in participating?
Let us know!
🌍 Today is Human Rights Day.
This year’s UN theme, Human Rights: Our Everyday Essentials.
At the 10KFS, we listen to real families so researchers can better understand how environmental exposures like PFAS and radon impact health and equity across generations. Learn more at: 10kfs.umn.edu
Radon is invisible—but its impact isn’t!
This winter, 10K Families Study participants (from MN) can get free at-home radon test kits to check their homes and help researchers understand how this gas affects our health.
🔗 Learn why radon matters in MN and how to test your home: 10kfs.umn.edu/node/766
Cancer treatment can bring more than medical side effects — it can also strain time, finances, and emotional well-being. New research highlights the ‘hidden toxicities’ patients face and how systems can better support them. 💙 #CancerCare #HealthEquity
Read more here: 10kfs.umn.edu/node/696
Wishing you a joyful Thanksgiving! We’re thankful for the Minnesota families who make our research possible! 🧡🦃 #10KFamiliesStudy
Today is World Kindness Day!
At the 10K Families Study, we’re celebrating the power of small acts of kindness — a smile, a helping hand, or a kind word can make a big difference. Together, we can build stronger, more compassionate communities, one act at a time.
✨ How will you spread kindness today?
You can help us discover how to keep families healthy in Minnesota. Participate in our study! z.umn.edu/TenKFS-Blue
🗳️ Election Day is here!
Your voice matters- at the 10K Families Study, we’re committed to understanding how families and communities thrive. Participating in your local elections is one powerful way to help shape that future.
#ElectionDay #10KFamiliesStudy #Vote #CommunityHealth
Join the India Association of Minnesota (IAM) for an inspiring Health Awareness Event focused on Cancer & Health Issues Affecting Asians.
🗓️ **November 1, 2025 | 3–7 PM**
📍 **Eisenhower Community Center, Hopkins, MN**
🍽️ Dinner included
The foods we eat play a big role in our health- from fueling our bodies to shaping long-term wellness. Let’s celebrate the power of good food and healthy habits today and every day!
Learn more or join the study: 10kfs.umn.edu
#NationalFoodDay #HealthyEating #10KFamiliesStudy #Minnesota
