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Amalia Kartsonas

@profak

Professor, GenXer, Menopause Coach (pending), passionate about restoring humanity. πŸ‡¨πŸ‡¦πŸ‡¬πŸ‡·

26
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20
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6
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15.11.2024
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Latest posts by Amalia Kartsonas @profak

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Perimenopause stopped me for 2 years from going to the gym. No more…3 weeks in heavy weights only. Workout created by ChatGPT. Over 50? Follow me ladies.

14.04.2025 21:40 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
@whatthepause | Linktree Podcast for all going through pre, peri, meno or post menopause. An informative and humorous take on the next stage of life that NOBODY talks about!

My new podcast just launched! All about the stages of menopause from a REAL perspective. Have a listen at linktr.ee/whatthepause

02.04.2025 23:55 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

She’s not an expert in fitness nor menopause SMH.

29.01.2025 01:01 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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ICE officers were in unmarked vans on community college campuses in Northern Virginia today.

They were reportedly knocking on doors of apartments off Rt 1 starting at 6am

You have rights. You do NOT need to open the door without proof of a warrant.

ACLU provided guidance, pls share. πŸ‘‡

28.01.2025 22:39 πŸ‘ 1159 πŸ” 762 πŸ’¬ 41 πŸ“Œ 29

He’s both an autocrat and authentic leader in the worst possible way.

29.01.2025 01:00 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Christmas nails always brighten my mood! Blessed for my beautiful Christmas tree! Now bring on the presentations to mark! #professor life.πŸ₯‚

15.12.2024 05:02 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I just signed up today #bsky.app
and would love to connect with those #GenX,
#Menopause folks. Where are you all at?

15.11.2024 20:55 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0