New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia better than old-school memory games.
New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia better than old-school memory games.
Researchers announced on Monday that a randomized controlled trial — considered the gold standard for medical research — has finally identified something capable of significantly lowering people’s risk of developing dementia.
Exercises to sharpen the brain’s processing speed could reduce the likelihood of a diagnosis by as much as 25 per cent, according to an American study.
One type of cognitive training appears to reduce the risk of dementia 20 years later.
As you get older, you may find that some important aspects of driving get more difficult. Here’s how to get your brain in gear to stay safer on the road.
Learn how this ancient practice can have modern-day cognitive benefits.
A recent NIH-funded study on changes to the brains of older adults is getting a lot of buzz among peak-performance experts in the world of sports as we head into Super Bowl Sunday.
Brain training reached a turning point in 2025, after years of growing evidence snowballed into an avalanche of scientific proof.
Here’s what to know about your ears — and how what they do connects to your brain.
An AWV is a key part of keeping your body and mind healthy. Here’s what to expect during your appointment — and key questions to ask while you’re there.
Research shows that certain nuts are good for your brain. Here are the ones to add to your diet now.
Here’s how BrainHQ’s science-backed, brain-focused programs can boost your memory, attention, and more.
Your daily crossword habit is definitely fun — but research suggests it might not be as important to brain health as you think.
That fuzzy, sluggish feeling you get sometimes could be a sign of something more serious. Here’s what you need to know.
Top brain scientists designed BrainHQ’s brain training program to help you improve your brain function. Is it right for you? Find out here.
You may know that there’s a connection between smell and memory. But new research suggests that you can actually improve your cognitive health through scent. Here’s how.
So many over-the-counter products claim to keep your brain sharp as you age. Are they magic pills or a waste of money? We look into the latest research.
Dr. Merzenich chats about his inspiration for creating BrainHQ, what sets his brain training program apart, and more.
Your brain is your body’s control center. But how much do you really know about what it does?
Helping others comes with lots of benefits. Many of them have a surprising reward: keeping your brain sharp.
A healthy heart is good for your brain. Here’s why — and what to do.
Is your morning cup of coffee good for your brain or a guilty pleasure? Find out here.
Strengthening your relationship with your grandchildren can improve your memory and well-being. Have fun with these ideas.
Despite what you might have heard, there’s a lot more to learn past retirement age. Don’t fall for these myths on aging and brain health.
Here’s how to make your brain part of your “get fit and healthy” plan.
Here’s how to remember more and improve your overall brain function in the process.