bikerunliftrepeat πŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈ's Avatar

bikerunliftrepeat πŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈ

@bikerunliftrepeat

Ambitious procrastinator Cycling, running, lifting and eating my way through the world

68
Followers
57
Following
14
Posts
15.11.2024
Joined
Posts Following

Latest posts by bikerunliftrepeat πŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈ @bikerunliftrepeat

Post image

Back in my favourite corner of the gym πŸ’ͺ🏽

06.03.2026 11:12 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Another day, another run

05.03.2026 11:39 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Does this running track make my hair look big? πŸƒπŸΎβ€β™‚οΈ

26.02.2026 12:38 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Ran to the gym then lifted something. πŸ’ͺ🏽 Post-gym pump for passport photos! πŸ“Έ
Then back to work. πŸ‘¨πŸΎβ€πŸ’»

24.02.2026 12:24 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Man, I *love* leg day.

20.02.2026 16:42 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Beardy guy in a cap, red vest and black tracksuit takes yet another gym mirror selfie, the gym is visible behind him.

Beardy guy in a cap, red vest and black tracksuit takes yet another gym mirror selfie, the gym is visible behind him.

Happy Friday πŸ’ͺ🏽

20.02.2026 16:40 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
A post-run phone selfie on a street, wearing a cap backwards.

A post-run phone selfie on a street, wearing a cap backwards.

Monday runday 🌧️

16.02.2026 12:53 πŸ‘ 6 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Thirsty Star Trek The Original Series scene. Ol' pointy ear Spock is "piloting a shuttlecraft" if you know what I mean.  He's looking up and concentrating hard. Closed caption reads, "The area of penetration will no doubt be sensitive."

Thirsty Star Trek The Original Series scene. Ol' pointy ear Spock is "piloting a shuttlecraft" if you know what I mean. He's looking up and concentrating hard. Closed caption reads, "The area of penetration will no doubt be sensitive."

#HappyValentinesDay

15.02.2026 03:37 πŸ‘ 2293 πŸ” 491 πŸ’¬ 27 πŸ“Œ 23
Post image Post image

Saturday: I ran a bit and I [virtually] cycled a bit πŸ’˜

14.02.2026 19:38 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Man with beard takes a selfie in a car

Man with beard takes a selfie in a car

Tuesday

10.02.2026 18:05 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Close-up of a squat rack in a gym, featuring a Technogym spotter bar wedged diagonally across the uprights, clearly stuck and refusing to cooperate.

Close-up of a squat rack in a gym, featuring a Technogym spotter bar wedged diagonally across the uprights, clearly stuck and refusing to cooperate.

Some idiot had wedged one of the spotter bars diagonally and I wasn’t strong enough to free it 😭

26.01.2026 14:14 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Mirror selfie in a gym: a bearded man in a backwards cap and sleeveless top holds an orange phone in front of weight machines. His legs are embarrassingly pumped for someone who supposedly trained β€˜upper body today’, while his arms look… appropriately honest. Other gym-goers carry on in the background as he quietly questions his programming.

Mirror selfie in a gym: a bearded man in a backwards cap and sleeveless top holds an orange phone in front of weight machines. His legs are embarrassingly pumped for someone who supposedly trained β€˜upper body today’, while his arms look… appropriately honest. Other gym-goers carry on in the background as he quietly questions his programming.

β€˜tis Monday

26.01.2026 14:09 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Attitude magazine cover featuring an article titled "Terrence Higgins Trust CEO: Inside my meeting with Keir Starmer on chemsex, suicide, and gay men's mental health." Photos of Richard Angell and Keir Starmer included.

Attitude magazine cover featuring an article titled "Terrence Higgins Trust CEO: Inside my meeting with Keir Starmer on chemsex, suicide, and gay men's mental health." Photos of Richard Angell and Keir Starmer included.

"There is an emergency on our watch. The alarm has been sounded."

Our Chief Executive reflects on his meeting with the Prime Minister and their discussion around chemsex and queer mental health.

https://www.attitude.co.uk/news/terrence-higgins-trust-richard-angell-keir-starmer-509976/

22.01.2026 17:06 πŸ‘ 6 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

We spent two decades pushing STEM over everything else, but right now I'm kind of wishing there were fewer tech bros and more people who had read King Lear and studied the failures of 1930s appeasement.

19.01.2026 23:34 πŸ‘ 29 πŸ” 6 πŸ’¬ 2 πŸ“Œ 0
A selfie of a man with dark hair and a beard wearing grey-framed glasses and a light blue t-shirt, taken in an office environment with white ceiling tiles, fluorescent lighting, and cubicle partitions visible in the background.​​​​​​​​​​​​​​​​

A selfie of a man with dark hair and a beard wearing grey-framed glasses and a light blue t-shirt, taken in an office environment with white ceiling tiles, fluorescent lighting, and cubicle partitions visible in the background.​​​​​​​​​​​​​​​​

Haven’t been in the office since 2025!

19.01.2026 10:30 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

All of my β€˜problems for next year’ just became β€˜problems for today’

06.01.2026 12:47 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Happy Pride Month πŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈ

01.06.2025 14:52 πŸ‘ 219 πŸ” 38 πŸ’¬ 2 πŸ“Œ 2
Star Trek Deep Space Nine scene. Nog is pictured up close and in Starfleet uniform in Quark's bar. He's a Ferengi, and has giant ear lobes significantly bigger than a humans and the top curve of the ear extends and connects across like a unibrow. Also from the front, his bald head is kind of shaped like a beluga whale. He's explaining something here with enthusiasm. Closed caption reads, "It's the force that binds the universe together."

Star Trek Deep Space Nine scene. Nog is pictured up close and in Starfleet uniform in Quark's bar. He's a Ferengi, and has giant ear lobes significantly bigger than a humans and the top curve of the ear extends and connects across like a unibrow. Also from the front, his bald head is kind of shaped like a beluga whale. He's explaining something here with enthusiasm. Closed caption reads, "It's the force that binds the universe together."

May the fourth be with you

04.05.2025 14:41 πŸ‘ 1785 πŸ” 458 πŸ’¬ 26 πŸ“Œ 10

Is it finally Friday?

21.03.2025 16:54 πŸ‘ 6 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Star Trek The Original Series scene. We're on the bridge at the navigation console bank down and in front of the Captain's chair. There's a guy sitting in uniform working and he's sweaty! Standing over him and leaning down way too close and uncomfortably within sweaty guy's bubble is Sulu. Sulu, who looks pretty excited about something and also v sweaty here, is looking at the guy while the guy is looking at the view screen. Closed caption reads, "Hey, why don't you come down to the gym with me"

Star Trek The Original Series scene. We're on the bridge at the navigation console bank down and in front of the Captain's chair. There's a guy sitting in uniform working and he's sweaty! Standing over him and leaning down way too close and uncomfortably within sweaty guy's bubble is Sulu. Sulu, who looks pretty excited about something and also v sweaty here, is looking at the guy while the guy is looking at the view screen. Closed caption reads, "Hey, why don't you come down to the gym with me"

15.03.2025 15:43 πŸ‘ 740 πŸ” 83 πŸ’¬ 38 πŸ“Œ 14
Post image

A scene from the life of an early career researcher; or, a covering letter.

12.03.2025 16:23 πŸ‘ 7 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
A screenshot of Google AI about Uranus with a picture of Neptune instead of Uranus

A screenshot of Google AI about Uranus with a picture of Neptune instead of Uranus

Sure, Google's data centers consume tens of billions of litres of water yearly and emit more carbon dioxide than many nations, but on the other hand, you can look up Uranus and AI will show you a picture of Neptune.

Never in the history of humanity, have we reached such speeds in making mistakes

20.02.2025 10:56 πŸ‘ 512 πŸ” 184 πŸ’¬ 14 πŸ“Œ 10
Post image Post image

Testing for HIV is quick, free and confidential. Last year, Terrence Higgins Trust provided more than 15,000 free and low-cost HIV tests across the UK.

We need your help to do the same in 2025. Please donate today.

https://www.tht.org.uk/?form=FUNJPXGXDWP

Photo: Anthony Harvey/Shutterstock

20.02.2025 11:02 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
Preview
Out Thinkers - Celebrating LGBTQ+ in STEM | Norwich Science Festival 112-114 Magdalen Street, Norwich, NR3 1JD

Last chance to grab yourself a free ticket to @prideinstem.bsky.social's event at Norwich Science Festival.
Join me, @samfrowe.bsky.social, @plantpollinator.bsky.social, @drcarpineti.bsky.social & more for a walk on the Queer side of science. #NorwichScienceFestival2025
https://buff.ly/4gtOlEL

20.02.2025 10:00 πŸ‘ 13 πŸ” 8 πŸ’¬ 1 πŸ“Œ 1
Post image

95 years ago today in 1930, train "talkie" "The Flying Scotsman" was screened to the trade & cinema distributors at the New Gallery cinema on Regent Street in London. 2025 is full of classic film anniversaries, from enduring comedies to crime dramas. artandhue.com/2025-classic-film-anniversaries

07.02.2025 13:00 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
Star Trek Voyager scene. I think we're in the ready room and we're looking at Janeway in uniform and she's a little bit irritated. Closed caption reads, "This was supposed to be a 20-minure presentation."

Star Trek Voyager scene. I think we're in the ready room and we're looking at Janeway in uniform and she's a little bit irritated. Closed caption reads, "This was supposed to be a 20-minure presentation."

07.01.2025 19:37 πŸ‘ 1191 πŸ” 171 πŸ’¬ 13 πŸ“Œ 27
Post image

Zoom option to watch participants as they wait for their update to finish so they can join a meeting

04.08.2023 14:01 πŸ‘ 23 πŸ” 7 πŸ’¬ 0 πŸ“Œ 0