S. MacKenzie πŸ‡¨πŸ‡¦πŸ€Ÿ #TeamCanada #ElbowsUp's Avatar

S. MacKenzie πŸ‡¨πŸ‡¦πŸ€Ÿ #TeamCanada #ElbowsUp

@runningbackwards

Gen Xer still growing up, maybe someday… Proud Canadian Mum, granmum, does not have ability to keep track of my coffee….or thoughts

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Latest posts by S. MacKenzie πŸ‡¨πŸ‡¦πŸ€Ÿ #TeamCanada #ElbowsUp @runningbackwards

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Hoya bloomed! #hoya #blooming #beauty

12.03.2026 12:25 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Spoons 6/10 did my work out and got a nice little dopamine hit. Working from home since it’s stupid icy out. Time change has the squirrel in my brain confused. Coffee. #spoons #spoonie #coffeeislife #gohomemothernautureyouredrunk

12.03.2026 11:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Spoons 6/10. Anxiety 7/10. Pain 3/10. Barium X-ray today. All the worries. #totallycalm
#mental #chronicillness

11.03.2026 09:36 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Dapper old arse. I apparently am a perch whilst trying to drink my coffee and listen to its lies. #catsofbluesky #lietomecoffee

10.03.2026 09:16 πŸ‘ 4 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Daily spoon count 6/10 seems to be the normal for a while. Not impressed. Work today, 2 clients and some legwork. Thinking of changing my hours… waiting for medication change to be level before I change it. Smarticle particles. #spoons #chronicillness

10.03.2026 09:14 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Time change. I say get bent and slam it in a drawer. Walking around like an exhausted pigeon, even more so than normal. Great walk yesterday with @thatgenxwidower.bsky.social. Aside from slipping on ice. Was a lovely walk. Not one picture taken tho.

10.03.2026 09:11 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Just off. Spoons 6/10
#chronicillness #mentalhealth #uncomfortable #frustrated

07.03.2026 12:53 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Slept, nightmares, but slept
Too cold to go for a walk which makes me sad. Weekend with cousin ended with her with a broken arm. Whomp.

02.03.2026 12:53 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Slept last night, yes it deserves announcing it happens not often but had nightmares. That was fun. Now I’m listening to my coffee lie to me.
#sleep #norest #wicked #beautifulcoffeelies

27.02.2026 11:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Spoons 5/10. Didn’t sleep, too tired to be tired. #chronicillness #sleepless #pourcoffeedirectlyinmouth

26.02.2026 12:00 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

He even has coffee on his paw in the picture, he’s saying that’s what you get for getting coffee before petting me.. although he used a lot of cussing lol

26.02.2026 11:58 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

20 years of missing you. Everyday you are on my mind. Lost but never forgotten. #grief #friendsforever #neverforgotten

26.02.2026 11:57 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Asshole that spilled my entire coffee. #catsofbluesky #arsehole #evilinacutebody

24.02.2026 10:53 πŸ‘ 5 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Hoya blossoms that were broken off by the cat before they opened.

23.02.2026 23:05 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Not enough word space to convey the fuckery and foolishness of entitled men I had the pleasure of meeting up with at Costco, but why they chose to test me is beyond me. Fuck them.

23.02.2026 16:26 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I did it inside skate park, was a pretty good ride, scary but good

22.02.2026 17:53 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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It’s true, I’ve gone back to the dark side, they have cookies.

22.02.2026 17:26 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Boarded on my new board and roller skated. Didn’t get any pictures or video but it happened, and I’m super happy it did. I also didn’t pop a bitch in the face, but wish I had of. Some people just need it. #skate #skatepark #playgroundrules

21.02.2026 23:38 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Might actually try this bad boy out today rather than standing on it, haven’t boarded since my fall last year #skate #surfskate #eep

21.02.2026 10:59 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Spoons 6/10 seems to be the baseline now a days, guy coming AGAIN to fix the heating unit, I hate having strangers in the house. Makes my skin crawl. Yes, I’m cranky, no, coffee isn’t helping.
#crankypants #spoonie #whycantisleep #chronicillness #morecoffee

20.02.2026 09:42 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Been up since 4, didn’t rest, just a little ball of feral hobbit wondering the house..

20.02.2026 09:34 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Solo trip road day trip for work today, awake before Jesus. Where the hell did I set my coffee down… #coffee #AuADHD #ihavepackedtoomuch

19.02.2026 09:24 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Spoons 6/10, over medicated or under I don’t know at this point, higher pain day, mentally off kilter, but maybe some fresh air and some nature will help

18.02.2026 12:42 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I too got that coupon.

17.02.2026 10:23 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Spoons 6/10. But coffee in hand and it’s lying to me all the things we are going to get done today. Like I might even remember pants! #chronicallyill #chronicfatigue #nopantsdance #coffeelies

17.02.2026 10:22 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Back left burner here

13.02.2026 11:43 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Awake, slept some, spoons at a 6/10. New med change going… well it’s going. Be proud and gentle with yourselves today and others. There is enough ugliness in the world today. #chronicillness #spoons #wherethehellismycoffee

13.02.2026 11:40 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Slept last night pretty good but the exhaustion persists. Just call me a tired pigeon.

11.02.2026 12:40 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Spoons at a 6. Low energy, shitty sleep.
That is all. Waiting on appointments today. Stay safe out there!

09.02.2026 11:02 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Spoons 6/10. Didn’t sleep, even with the light on. Possible nanny/grandson time today at the skatepark. New med change is kicking my ass.
Heart hurting for a loved one today.
Be kind to yourself and others you never know what pain they carry.
#nosleep #chronic #injustice

08.02.2026 11:47 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0