Sara Sachiko's Avatar

Sara Sachiko

@sara-sachiko

πŸ³οΈβ€πŸŒˆ Colorado Trail Running

165
Followers
47
Following
138
Posts
23.11.2024
Joined
Posts Following

Latest posts by Sara Sachiko @sara-sachiko

Post image

I'm going to be racing the 3 hour solo at Chase the Moon! I'm excited to be racing again, and I feel strong and ready! #trailrunning #aravaipa #running

11.07.2025 16:58 πŸ‘ 13 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Thankyou πŸ’•

01.03.2025 03:52 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

After all the hard work of recovery, I ran on the trails today and had no knee pain! It felt amazing! All of my running on the tredmill and strength training has paid off. I just kept telling myself, "Guess what!? Guess what!? Look where you are, look what you did" #trailrunner #training #colorado

22.02.2025 19:44 πŸ‘ 15 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Here's a picture from one of the new places I've been exploring all covered in snow! In other news, I have worked up to a 7 mile long run without pain! #trailrunning #winterrunning #snow

12.02.2025 17:45 πŸ‘ 12 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Post image

Snowshoe hike up to Lost Lake in Nederland Colorado; it was snowing at the top and so pretty!
#winter #snowshoe #colorado

02.02.2025 02:43 πŸ‘ 10 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Yess, a mix of trying to stay positive and appreciating what I can do, and going into the sad hole feeling scared I won't ever get back to normal. I think it could have been shorter had I got help right away and not pushed through the half I had planned before I got injured :/ more lessons lol

02.02.2025 01:35 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

We do! πŸ’•

01.02.2025 23:07 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Preview
10 Remarkable Adventure Runs to Put on Your Bucket List These 10 bucket list destination trail runs can be lifetime experiences for runners with an adventurous mindset

I wanna do some Colorado ones! #trailrunning
run.outsideonline.com/trail/trail-...

01.02.2025 05:08 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I'm glad you are getting to enjoy the snow!

30.01.2025 22:56 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Training is going well! I have been doing all my training runs without knee pain, and that is such a huge breakthrough for me. I'm feeling confident and a bit more like my old self again. #running #training

30.01.2025 22:46 πŸ‘ 14 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I really liked the ceramic finishers medal from the "Bluesky half and full trail marathon" here in Colorado. I also got a nice long sleve athletic shirt, and the design is awesome!

27.01.2025 04:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Brag: I'm now able to run 6 miles without knee pain! I'm making progress with recovery!

27.01.2025 04:46 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Video thumbnail

Snowy day in the canyon, please enjoy the audio! #trailrunning #snow #colorado #winter

25.01.2025 23:11 πŸ‘ 9 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I ran 6 miles today with no knee pain, and I'm just so thrilled! This has been my longest run without knee pain since I got injured almost 6 months ago. I'm 10 weeks into running specific training for my injury, and I'm trying hard to build a good base to come back to.

20.01.2025 04:33 πŸ‘ 10 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0

Yeah, she supports ABA too and thinks you can become "less autistic" :( but I can understand being interested in her animal research and stuff

18.01.2025 20:07 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Preview
Why Temple Grandin is Not My Hero Image description: Temple Grandin sits next to a quote in her book, Thinking in Pictures p. 122 that states, β€œIn an ideal world the scientist should find a method to prevent the most severe f…

intheloopaboutneurodiversity.wordpress.com/2019/07/21/w...

18.01.2025 19:00 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Thankyou πŸ₯Ή
Everything used to feel easy. Now, I take joy in what I can still do

14.01.2025 22:59 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Yeah, the mud snow and cold is a slog :/ I'm injured, so I'm working as hard as I can this winter on recovery so I can really enjoy the next season and hopefully be healthy again

14.01.2025 22:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Ran 5.5 miles yesterday with run and walk intervals, I didn't have much knee pain, so I think progress is happening
#running #injuryrecovery #trailrunner

14.01.2025 22:47 πŸ‘ 10 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Post image

I didn't feel up to battling the elements too hard today, so I went to this trail. It goes up the canyon, and they plow it for the water company. It's nice for a trail run because when everything else is muddy it's dry. #canyon #river #winter #trailrunning

12.01.2025 01:27 πŸ‘ 14 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Blue! 100%

09.01.2025 04:37 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Learned a lot from being injured, not just how to not get injured and how to stay healthy. But I also learned to get joy in small wins and never take for granted being able to train hard

07.01.2025 05:38 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

"Mountain Ridge Trail Race" by Aravaipa Running
I'm not sure what distance I want to do yet, ideally the half, but idk if I will be injury free and strong enough for that. Maybe the 10k or the 5k

07.01.2025 05:36 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I want to run on the assault tredmill at the rec center. It's kind of intimidating looking though πŸ˜…

07.01.2025 05:30 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I'm Sara from Colorado! My first big goal for 2025 is to be able to run on trails again, I'm doing a lot of PT for my knees but I can't run downhill yet

07.01.2025 05:26 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Real cold out but incredibly beautiful
#trailrunning #snow #winter #colorado

04.01.2025 22:54 πŸ‘ 12 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

♾️ running laundry

02.01.2025 16:20 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I had a running dream last night, so yes lol πŸ˜…

02.01.2025 14:50 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Sara, Denver Colorado, spent the night playing a game of MTG Commander. My gf was sick so we had a comfy night

02.01.2025 03:01 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Happy New Year! Best of luck with your running goals for next year! This lovely green pic is from Crested Butte, Colorado, in July.
#running #trailrunning #happynewyear #crestedbutte #colorado

01.01.2025 18:16 πŸ‘ 13 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0