@realitylens
Trying to make sense of the world through lived experiences and listening. Not sure of next steps or where to start but figured I would see what happens. Join me (or don’t) as I shit post my way to enlightenment. 😂 📍Boston, MA
Empathy, like outrage, is mine alone to assign not yours to police. Moral superiority is awarded not to the oppressed but to the privileged.
“For it is never reason that decides on the justification of means and the justness of ends, but fate.” ~ Walter Benjamin
Don’t get me wrong, I’ll happily grab some popcorn and enjoy the latest Alien vs. Predator installment, but a part of me can’t help wondering what exactly they’re trying to distract us from with this…
I’m going to say it bluntly: if you’re still writing about Biden’s cognitive abilities while in office in June 2025, I’m discarding you as a blogger rather than a journalist at this point.
I’m willing to risk everything for security for all and true progress! Are you?
I decided to start jotting down my thoughts as I read and document the process along the way. Just published my first post today… if you’re interested, here’s the link:
There isn’t even going to be…
• a functioning society
• a planet left
• basic human rights (or decency)
• clean air to breathe
• a livable wage (or prices)
• a middle class
• a democracy
• social security
• common sense left
There isn’t going to be an economy, you st*pid sl*t!
Me anytime someone is justifying their idiotic reasons for voting for 47…
Apparently every child that got left behind somehow has been found in this administration. 🙄
“It is a capital mistake to theorize before one has data. Insensibly one begins to twist facts to suit theories, instead of theories to suit facts.”
— Sherlock Holmes
Reading comprehension is wonderful…Take a second to see where you went wrong. It was about shutting down personally, not 47.
If the Department of Education is eliminated, states will face steep funding gaps. Arizona would see the biggest increase in education costs at 34%, while New Jersey would see around 10%. This shift would strain state budgets and impact students nationwide. #EducationMatters #FundOurSchools
All of the so-called "patriots" who are cheering the felon's dismantling of DEI is indicative as to why it was needed in the first place.
That's right. There are people among us who never wanted women, the disabled, or people of color to have equal opportunities.
True story☕️
I can’t wait until the only thing his shitty ideas are doing is fertilizing the grass. #grasswillbegreener
For those that don’t understand this is continued ethnic cleansing and genocide.
Genuinely want to know how to get people to care about others.
The shock over how 47 operates underscores how many people live on autopilot, ignoring the signs that have always been there. Commuting sentences for racist insurrectionists or associating with individuals who openly perform Nazi salutes isn’t new, it’s consistent with who he’s always been.
If 47 wants to drag us back to 1965 with advisors stuck before 1945 / 1865, let’s go further to 1789 to end this oligarchy like the French, or 1776 to create a government for all, not just rich white men.
America’s promise is progress, and we need to move past the endless cycles of regression.
It is and people don’t realize how debilitating it can be unless you or someone you know goes through a flare up. One thing that’s helps me to disconnect is finding those that cover it a compact way. My favorite is Lisa who sends a newsletter via email with major events and daily news summaries!
I wish health and happiness for all three of you. I saved this resource from a previous job; it helped a patient’s mother find support and resources. Caregivers often face so much and, without outlets, can develop Caregiver Stress Syndrome. Take care of yourself and stay strong. 💙
It’s okay to feel overwhelmed. Start with one small action, like taking a deep breath or writing down how you feel. Creating space for yourself, even briefly, can help. Therapy helps (it’s an outlet at minimum). You’re doing more than you realize (new job!). Be kind to yourself (you’re not alone).
When I felt like lashing out, I created distance and wrote a letter to express my thoughts and feelings. The person rarely listened to my side, but writing helped me release all emotions without expecting a reply or getting interrupted. It felt freeing, like pruning a dead branch from a tree.
Break everything into small actions. Focus on one step at a time, like opening a window or writing down how you feel. Let others know you need space, and take breaks to reset. Be kind to yourself. Self-care is important! It is okay to ask for support and to feel this way (you are not alone).
She also uses omega-3, ergonomic tools, heat/cold compresses, and leans into hobbies while avoiding heavy news when needed. You’re doing so much by simply trying and don’t underestimate your strength. Wishing you moments of relief each and every day! 💙
(Sorry the pharmacist in me wants to help 🤣)
I understand how overwhelming this must feel. My aunt has RA and shared techniques that help her manage pain and stress the last time. She focused on what she could control: deep breathing, mindfulness, low-impact exercises like swimming or yoga with her child, and prioritizing sleep and self-care.
Crosswords or Killer Sudoku are also two my partner and I do together every night which are fun and get your mind off things! We used to go on walks or for drives but it is way to cold here to do that. 🤣
(7) Lean on Community: Join groups or discussions to share the load and amplify your impact.
(8) Play the Long Game: Change takes time. Small, steady actions add up. Every step counts.
I felt her advice was worth sharing, especially since so many are feeling this way after just the first week.
(4) Filter Information: Use concise newsletters or briefs to stay updated without overload.
(5) Set Boundaries: It’s okay to step back when overwhelmed (some days, staying informed is enough).
(6) Rotate Focus: Care about many causes? Focus on one at a time, like environmental policy, then shift.
My mentor said the following:
(1) Set Priorities: Focus on issues that align with your values and impact your community.
(2) Pace Yourself: Limit news (15–30 min), avoid doomscrolling, use trusted sources.
(3) Take Action: Choose areas where your efforts make a difference (i.e. volunteer).
“Tuning Out Won’t Fix It, But Burning Out Won’t Either.”
Shutting down or ignoring what 47 does won’t help, but protecting your mental health matters. Listen to your body and learn how to stay informed, set boundaries, and focus your energy where it count (without losing yourself along the way).
I have to look into what Substack is because my favorite news source has moved to it and I haven’t had time to look into the details of it. But once I do I will look at this as well. Thank you so much!
I do now! Thank you for connecting me with her profile 💙
SHARE WIDELY.
KNOW YOUR RIGHTS.
With mass deportations starting today across the country, it is vitally important - for both citizens and non-citizens - to know your rights.
You have the right to remain silent. Assert it. You have the right to a lawyer. Ask for one.
(1/3)
