Bruh liquid glass sucks
21.01.2026 06:17
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Bruh liquid glass sucks
This is one of them! bsky.app/profile/midd...
u have to learn how to be confident again and interact with strangers.
many setbacks along the way too. u cant do too much too soon or u could burnout.
and coping mechanisms, learn healthier ones, learn warning signs for depressive episodes and counter measures, then there are the physical things like gained weight, u have to relearn how to take care of your body like skincare, dental care hair and so on.
also my dentist said my teeth look great! I struggled with taking proper care of my teeth during the depressed times which lead to my gums bleeding a bit and stuff.
But its crazy how long it takes to "repair" the damages of 3 years depression. u have to unlearn many bad habits
I will incorporate these things into my current routine so they become automatic. This could be the key to finally losing the rest of that weight I gained during my worst depressive phases during the pandemic before I did therapy. Lowkey top 3 goal rn besides going to 🇩🇰 and finishing my bachelor.
RESULTS: less stress, less brainfog, less tired in the afternoon. I suppose its because I dont have those blood sugar spikes anymore. great stuff.
I also took Andrew Huberman's advice and started to do 15 minutes of yoga Nidra after lunch. I really like it. Also gives evergy and focus.
of my diet. So for a week I switched bread from wheat to whole grain, from gouda cheese to parmesan (more protein, healthier fats) for my french toast in the morning. also fresh brokoli and carrots instead of frozen veggies which have added sugar. in the evening brokolie with quinoa and chicken.
have been sick so i had to take a break. but im going tomorrow again. I figured that during winter I wont go in the afternoon or evening when its already dark so the morning it is.
another thing I struggled with the last month was energy levels and motivation. I figured it was because
self-improvement going great. cemented healthy morning and evening routines, good sleep cycle, depressive episodes, if they occur, only last for up to a week.
One thing that I am now working on is to hit the gym every day in the morning. going good but Im not there yet. 🧵
Participated in a hackathon the last 2 days. One manager asked me if I am interested in working on integrating AI into their product in the near future and a startup entrepreneur wants me to help her build app. That's how it feels to make progress in your career? I could get used to that.
Behaviour like this should lead to immediate removal from office. Narcissistic psychos shouldn't be in such a powerful position. That man has his hands on the nuclear launch codes.
why don't people deserve the things they vote for?
no matter what picture I see of Mamdhani, he is always smiling. Seems like a genuine guy.
Are these Pollsters in the room with us now, Mr. President?
cutting out toxic people from your life feels like a great tension has been released inside my body. It's crazy. should have done that sooner.
I wish every time he spouts bs like that the reporter would just go "shut the fuck up donald!"
perfect optics event to hold right as 40 million americans will increasingly struggle to get food with SNAP benefits expiring
its literally just "stop that, that is mean." and the bully goes "yeah I don't give a fuck.". when dealing with people like this u give them one warning and then make them stop if they dont want to. and that warning was given when the fascist in chief blew his brains out in 1945 like a coward.
going high only works when most of the participants in the political game adhere to a certain standard - to some rules. like not acting in bad faith. that point has been passed unfortunately. the nazis weren't debated into stopping the war either.
all while the shutdown is still happening. thats some pre-revolution france shit.
oh so now lying is bad. ok then.
The decision was primarily influenced by the grim outlook I have for this country. Economy is going into the toilet, our leaders doing nothing of substance to make things better. jobs for computer scientists in my region are rare, I would have to go to Munich or Berlin to find something interesting.
Did u find a job as a working student? how difficult was it to find new friends? did you stay there afterwards? What university did you attend?
Anybody here who went to #Denmark for their masters degree? preferably in computer science. I made the decision to leave germany after my bachelor's degree and Denmark is the closest from where I live. I'd like to read some experiences. How did you finance your stay? 🧵
I just love being sick
only managed to get tickets for thursday and friday. full weekend tickets were gone in an instant and didn't want to take a chance with the 3rd ticket wave. but then I can do some other fun things in cologne on saturday and sunday.
Let's goooooo Cologne Major 2026!! The cathedral is calling!
