07.12.2024 16:32
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This is reassuring.
turkish state railways had made wine called Yakut which means Ruby in Turkish, so we have officially ruby on rails wine 😂 🍷
Actually, all of this is rather easy, but only once you have wrapped your head around it and internalized some principles.
And of course, you never stop learning.
- Aerobic training (even quick walks, every day)
- Anaerobic training
When you do reduce caloric intake, make sure you still get enough protein (how much depends on how much you train), fats and micronutrients. Generally, try not to eat what is probably "garbage". The less processed, the better.
If you do figure out that you are mostly gaining fat and you consider it a problem, you have a few options:
- Increase Basal Metabolic Rate (e.g. by gaining muscle mass, which will increase your weight)
- Reduce caloric intake; works best when you build yourself a system of rules and habits.
Here's a couple of things:
First of all:
- If you do track your weight, weigh in frequently (like every day) and try to do so around the same time of the day. Fluctuations are natural, but the long-term trend is fairly accurate.
- Don't just look at weight; you may be gaining muscle mass!
Surviving for 10yrs as a tech business is a very impressive feat. Well under 1/3rd manage.
Come on Yaro, you already knew how to speak most of these languages anyway 😀
With YouTube's auto-dubbing feature rolling out, a few AI wrapper startups are likely biting the dust right now.
This underscores the importance of making your business ideas defensible—especially against the big fish in the pond, like FAANG and their peers.
90s video game walkthroughs like this one are truly something else. It feels like gaming culture has lost something special over the years.
gamefaqs.gamespot.com/pc/3397-star...
I especially appreciate this when on my cellphone.
This place feels oddly refreshing. Kind of like the "old" Twitter.
Interested, at least if I am in Europe at the time and in case it is reasonably affordable.