Autism and Buddhism might sound like a strange combination. But as a late diagnosed autistic adult, these principles helped me more than almost anything else.
In this episode of My Friend Autism, I break it all down.
youtu.be/e7jdbsYLNM8?...
Do you practice a phone call, then need a nap after a 10-minute chat? I made a video with 10 “normal” things autistic adults do, that other people don’t. Plus scripts for you and your loved ones.
youtu.be/1mnS3Mu1Dv4?...
The Gravity Well - Autistic Communication Explained. Check out the full video, ‘12 Quiet Signs of Autism in Adults’, on my YouTube channel: zurl.co/Y4OyM
Social Stories aren’t just for kids! Research shows they’re evidence based for autistic adults, including in workplaces. In a new episode of My Friend Autism I explore the science, why they reduce anxiety, and give a step-by-step guide to create one.
youtu.be/YsdSIeYxgqE?...
Autistic burnout isn’t I’m just tired or exhausted. It’s cumulative dysregulation → shutdown → recovery that can take weeks, even months.
New Unmasked, Unedited, Unwatchable episode is up featuring @neurodiverjennt.com.web.brid.gy
youtu.be/SdKD7KxwyD4?...
Autism isn’t one genetic thing? A 2025 Nature Genetics study found at least FOUR biologically distinct subtypes. Different genetics. Different timelines. Different life impacts.
New My Friend Autism episode breaks it down clearly.
youtu.be/MywtuIhn3Cg?...
How Society Normalizes Killing Autistic Children ⚠️ Check out the full video, ‘Stop Saying 'No Other Choice' — Autistic Kids Deserve Safety’, on my YouTube channel: zurl.co/82k1s
One blunt moment → difficult. That’s not your personality. That’s the horn effect.
New video explains why autistic adults get judged fast and how to stop one moment becoming your whole reputation.
youtu.be/BymunMmznlI?...