It is SO good. Glad you enjoyed it.
08.03.2026 03:08
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It is SO good. Glad you enjoyed it.
Very cool! Enjoy!😊
Aww! I love it! Sounds like a perfect day!
Thank you, Martin!
Thank you, Will!
Garmin statistics for a 3 mile run.
Garmin statistics for a 5.35 mile run.
Struggling this week, but I managed a base run of 3 on Thursday and a ”long” run of 5.35 today. Trying to recommit to the process.
I got a medal for the Disney Half Marathon in 2024 even though they shortened the course due to weather & we only ran 7 mi. In that case, a thunderstorm that caused the issue but why should it be different for extreme heat? It’s not a half, but I’m glad I didn’t fly to Florida for nothing.
Nice job, Louise!
Good run! Hope you’re enjoying it!
Wordle 1,721 5/6
⬜⬜⬜⬜⬜
⬜⬜⬜🟨🟨
⬜⬜⬜⬜⬜
⬜🟩🟩🟨🟩
🟩🟩🟩🟩🟩
It was a weird word.
Thank you, Louise! We are looking!
The Grand Canyon
Great job! Enjoy the time with your son!
Recovery runs are hard. I always want to speed up!
Great work!
Beautiful! Enjoy it!
So sorry! Hope the recovery is smooth and quick!
Woot! Have a blast!
My daughter and I didn’t get into NYC either. We are now looking for second candidates. Probably something small.
Congrats! Have a good time!! Training and running!😅
This is what I am currently trying to do. The holidays killed me and between that and my recovery from surgery, I really need to get the sugar under control.
For a long time, I did the paleo diet and did quite well. I did 13 half marathons in 2013 and ran my PR and was at my lowest sustained weight while doing paleo. I know it is not the cv diet. I found this article which may be helpful:
carnivoreketosecrets.com/customizing-...
Take care!
Thanks! I am too!
Thank you! 😊
Garmin statistics for a 2.72 mile run at a 12:09 pace.
At a conference Wednesday through Saturday. Between travel and work, didn’t manage to run. Managed to get out last night for a bit. Joined my daughter for her recovery run.
That’s fantastic! I hope you enjoyed that sky! I feel so jealous! Still overcast here in Chicago! Great work, Louise!
Whoa. That is NOT good.
The only time I have been to London was at a conference at UCL. I stayed close to the British Library and I loved it. So great.