435lb / 197kg Deadlift (@3x1)
02.10.2025 13:25
👍 2
🔁 0
💬 0
📌 0
435lb / 197kg Deadlift (@3x1)
455lb/207kg double dead’s (PR)
Repping 405 3x3 today
😎
195kg / 430lb Deadlift PR
Life comes at you fast.
2019 -> 2025
More goals and due dates.
June 1 - Push Pull Open Jax Beach
July 12 - USAPL Sunshine State Showdown Orlando
Deadlift PR ~427lbs.
Deadlift update, 400lb x1, 410lb x1
Hello sir - hope all is well with ya!
2022 -> 2025.
Deadlift 1rm should be going up soon on next max day - hitting 280 for reps so 3+ plates for 1 is def there 💪
🎅🎄
307 deadlift after grip change, moved super fast; can probably do 375. We’ll see after New Years. 🏋️
I appreciate you brother 🤝
Merry early Christmas 👌🎅
Come up to St Augustine if you get a chance 🤝
295lb PB on Conventional Deadlifts - 300 kept slipping. Will be above that soon - new powerlifting cycle starts again January. Really digging the folks and vibe here at Jacksonville Strength.
For my friends following here that I haven’t been in close touch with for a few years since I deleted socials except Instagram, some life updates since:
- Bought a house
- Lost 160 lbs
- Still at Twitch
- Got super into horology and weightlifting
I’ll try to remember how to ‘tweet’
185 bench finally easy, 205 w/ spot got there. 225 by Spring is real
Escape Room record now 5-1 🧩
Hello world.
