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Soul Inquiries

@soulinquiries

Tips for shadow/ parts work, leading to better health and well-being using bio-feedback while acknowledging our spirituality and connectedness to the "all that is." Teaching self-love ❤️

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Latest posts by Soul Inquiries @soulinquiries

Wow! My favorite topic! Never met anyone so focused on dream work. So much info, so rich with information. Glad to know you!

12.03.2026 03:39 👍 0 🔁 0 💬 1 📌 0

I believe something profound is happening in our time. #Women are remembering their wisdom & intuition.Their capacity to build worlds rooted in connection,care, & meaning.

When remembering deepens, the change it creates doesn’t stay small. It moves through families, communities,systems

#DWCoaching

11.03.2026 21:28 👍 7 🔁 3 💬 0 📌 0

I probably don't need to say it everyday, but I feel better when I do. Was told by a psychic that I'm "divinely protected" so that was a great confirmation

12.03.2026 01:01 👍 1 🔁 0 💬 1 📌 0

Fantastic! If only everyone tapped in. How different would our world be. Sounds like youre pretty far along

12.03.2026 00:59 👍 0 🔁 0 💬 1 📌 0

✨️

Carl Jung was pretty close

Dr. Richard Schwartz made it more accessible & a "how-to" for healing by developing
The InternalFamilySystems model

From my view, the best tool for us humans to unwind what was wound in our life
And generationally, too

Take it from someone who tried it all. IFS works

11.03.2026 14:55 👍 6 🔁 0 💬 2 📌 0
Post image
11.03.2026 14:54 👍 7 🔁 1 💬 0 📌 0
"I ask the angels to stand on my left and my right

Front and back, above and below

And encircle me with the white light of truth ✨️

Pave my way with the white light of truth ✨️

Help me get to my destinations & back home safely

Keep me safe within and without

And help me build more safety & capacity

In my nervous system"

"I ask the angels to stand on my left and my right Front and back, above and below And encircle me with the white light of truth ✨️ Pave my way with the white light of truth ✨️ Help me get to my destinations & back home safely Keep me safe within and without And help me build more safety & capacity In my nervous system"

✨️

My daily (said out-loud) prayer of protection.

Gives me peace of mind every day.

✨️

11.03.2026 04:06 👍 9 🔁 1 💬 1 📌 0

That's my process for what its worth. I always say it out loud, gives more oomph. I do this every morning and night and have got untold parts of me back. They trust me now to take care of them ❤️❤️❤️ i hope your little Jens are OK. Sending love and light your way.

11.03.2026 03:43 👍 1 🔁 0 💬 1 📌 0

FWIW You can ask her if its ok if you unburden her. Mine always nod yes, then I set my intention to unburden her (I feel the energy moving out). Then I ask if I can heal & integrate her. She always nods yes. I then set my intention to heal and integrate her. I feel where she comes back home to me ❤️

11.03.2026 03:40 👍 1 🔁 0 💬 1 📌 0

Strange!

11.03.2026 03:30 👍 1 🔁 0 💬 0 📌 0

Me too. A nice start to the day 😁

11.03.2026 03:27 👍 1 🔁 0 💬 0 📌 0

✨️

Random thought:

When my microwave starts, it hits the opening note of the Eagles song "I can't tell you why" and I'm reminded everyday what an amazing singer Timothy B Schmidt is.

I usually start singing it every morning and strangely never get tired of it

✨️

10.03.2026 13:20 👍 8 🔁 0 💬 1 📌 0

✨️

We can learn a lot by observing animals

They are ALWAYS in the present moment

✨️

10.03.2026 13:05 👍 9 🔁 0 💬 0 📌 0

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Sometimes my subconscious will show me colors corresponding with chakras

This is because I want to know where my parts/shadows live in me

Most often it is red = root (survival fears)
Orange = sacral (receiving, abundance)
Or yellow = solar plexus (personal power)

I then do my shadow/parts work

10.03.2026 12:51 👍 1 🔁 0 💬 0 📌 0

Very much feels like a memory. Childhood years for me, so very apt.

10.03.2026 05:39 👍 1 🔁 0 💬 0 📌 0

✨️

Each time we choose love over fear
Truth over illusion
Power over victimization

We add weight to the light ✨️

The old is being demolished. The new is already here

Each choice we make moves us more into the new.

We each contribute with our individual choices

Choose well ❤️

✨️

10.03.2026 01:02 👍 11 🔁 2 💬 0 📌 0

LOVE this song!

09.03.2026 20:28 👍 1 🔁 0 💬 1 📌 0

Lovely. That we can hear someone (now dead) play so beautifully is like time travel to then. Thank you 😊

09.03.2026 20:27 👍 1 🔁 0 💬 1 📌 0

Thank you 🥰❤️😊✨️

09.03.2026 19:19 👍 0 🔁 0 💬 0 📌 0

✨️

The MOST important thing you can do is build safety in your nervous system.

The best way to do that is to do shadow/parts work 👤

The fast track to a calm nervous system

Immune from outer chaos ⚡️

✨️

09.03.2026 19:15 👍 6 🔁 0 💬 0 📌 0

✨️ 🌙

Pay attention to your dreams

✨️🌙

They're giving you important info

✨️ 🌙

Usually its your parts trying to get your attention

09.03.2026 14:53 👍 4 🔁 0 💬 0 📌 0
Quote from Robert Johnson about how the subconscious communicates thru dreams and imagination

Quote from Robert Johnson about how the subconscious communicates thru dreams and imagination

09.03.2026 14:52 👍 5 🔁 0 💬 0 📌 0

You know, I saw an ex general come out and say he is a "clear and present danger" to the US. Which makes me wonder, if there is a way to remove him

09.03.2026 03:41 👍 1 🔁 0 💬 1 📌 0

Aldi (typo) 🙄

09.03.2026 03:39 👍 1 🔁 0 💬 1 📌 0

Infinite gratitude to Judith Herman who gave a name to complex trauma and starting the conversation about its impacts on the lives of millions of survivors. 🙏🏼❤️‍🩹
#internationalwomensday

09.03.2026 01:55 👍 8 🔁 2 💬 0 📌 0

✨️

Lower consciousness is collapsing
Before it dies it thrashes about

The new is already here
But we are overwhelmed with the loud/violent death throes

Our own nervous system is priority 1
Ride the wave. Don't get pulled in the undertow

"Be in the world but not of the world"
Protect your energy

08.03.2026 21:05 👍 5 🔁 0 💬 2 📌 0

Adorable!

08.03.2026 20:55 👍 2 🔁 0 💬 1 📌 0

The Carmel coconut ones are my FAVORITE!!! Adidas has a great dupe i buy year round 😋

08.03.2026 20:54 👍 1 🔁 0 💬 1 📌 0

Very powerful Jen ♥️

08.03.2026 20:52 👍 1 🔁 0 💬 0 📌 0
Image of swan

Image of swan

✨️

For every storm, there is a calm,
For every wound, there is a balm,
Believe in yourself, your inner grace,
And find your place, your time, your space.

#innergrace #sovereignpower

08.03.2026 20:50 👍 6 🔁 0 💬 1 📌 0