Wow! My favorite topic! Never met anyone so focused on dream work. So much info, so rich with information. Glad to know you!
Wow! My favorite topic! Never met anyone so focused on dream work. So much info, so rich with information. Glad to know you!
I believe something profound is happening in our time. #Women are remembering their wisdom & intuition.Their capacity to build worlds rooted in connection,care, & meaning.
When remembering deepens, the change it creates doesn’t stay small. It moves through families, communities,systems
#DWCoaching
I probably don't need to say it everyday, but I feel better when I do. Was told by a psychic that I'm "divinely protected" so that was a great confirmation
Fantastic! If only everyone tapped in. How different would our world be. Sounds like youre pretty far along
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Carl Jung was pretty close
Dr. Richard Schwartz made it more accessible & a "how-to" for healing by developing
The InternalFamilySystems model
From my view, the best tool for us humans to unwind what was wound in our life
And generationally, too
Take it from someone who tried it all. IFS works
"I ask the angels to stand on my left and my right Front and back, above and below And encircle me with the white light of truth ✨️ Pave my way with the white light of truth ✨️ Help me get to my destinations & back home safely Keep me safe within and without And help me build more safety & capacity In my nervous system"
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My daily (said out-loud) prayer of protection.
Gives me peace of mind every day.
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That's my process for what its worth. I always say it out loud, gives more oomph. I do this every morning and night and have got untold parts of me back. They trust me now to take care of them ❤️❤️❤️ i hope your little Jens are OK. Sending love and light your way.
FWIW You can ask her if its ok if you unburden her. Mine always nod yes, then I set my intention to unburden her (I feel the energy moving out). Then I ask if I can heal & integrate her. She always nods yes. I then set my intention to heal and integrate her. I feel where she comes back home to me ❤️
Strange!
Me too. A nice start to the day 😁
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Random thought:
When my microwave starts, it hits the opening note of the Eagles song "I can't tell you why" and I'm reminded everyday what an amazing singer Timothy B Schmidt is.
I usually start singing it every morning and strangely never get tired of it
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We can learn a lot by observing animals
They are ALWAYS in the present moment
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Sometimes my subconscious will show me colors corresponding with chakras
This is because I want to know where my parts/shadows live in me
Most often it is red = root (survival fears)
Orange = sacral (receiving, abundance)
Or yellow = solar plexus (personal power)
I then do my shadow/parts work
Very much feels like a memory. Childhood years for me, so very apt.
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Each time we choose love over fear
Truth over illusion
Power over victimization
We add weight to the light ✨️
The old is being demolished. The new is already here
Each choice we make moves us more into the new.
We each contribute with our individual choices
Choose well ❤️
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LOVE this song!
Lovely. That we can hear someone (now dead) play so beautifully is like time travel to then. Thank you 😊
Thank you 🥰❤️😊✨️
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The MOST important thing you can do is build safety in your nervous system.
The best way to do that is to do shadow/parts work 👤
The fast track to a calm nervous system
Immune from outer chaos ⚡️
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Pay attention to your dreams
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They're giving you important info
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Usually its your parts trying to get your attention
Quote from Robert Johnson about how the subconscious communicates thru dreams and imagination
You know, I saw an ex general come out and say he is a "clear and present danger" to the US. Which makes me wonder, if there is a way to remove him
Aldi (typo) 🙄
Infinite gratitude to Judith Herman who gave a name to complex trauma and starting the conversation about its impacts on the lives of millions of survivors. 🙏🏼❤️🩹
#internationalwomensday
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Lower consciousness is collapsing
Before it dies it thrashes about
The new is already here
But we are overwhelmed with the loud/violent death throes
Our own nervous system is priority 1
Ride the wave. Don't get pulled in the undertow
"Be in the world but not of the world"
Protect your energy
Adorable!
The Carmel coconut ones are my FAVORITE!!! Adidas has a great dupe i buy year round 😋
Very powerful Jen ♥️
Image of swan
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For every storm, there is a calm,
For every wound, there is a balm,
Believe in yourself, your inner grace,
And find your place, your time, your space.
#innergrace #sovereignpower