Your intention is here. π«Ά
@yogaservant
Healing Portal. Take a break here. Donβt analyze. Breathe. Weaver of Words. Chopra Center-Ayurvedist, 30 yrs. as a 500 ERYT Yoga & Meditation Instructor/Studio Owner, Somatic Mover. Spiritual Earther π Owner @utopiayogatulum.bsky.social
Your intention is here. π«Ά
Happy Monday friends, and thanks for the love over here in this part of my world, away from the chaosπ«Άπ.
Go do something present today.
-two minutes outside just breathing.
-stargazing
-yoga, meditate, fitness, weight training, just move.
-enjoy the eclipse tonight.
Xo
-J
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π«Ά
I really miss being sad about the world; versus catastrophically grieving every, single day.
@yogaservant
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Your intention is here. Go meditate π«Ά
It really does. Iβm dragging myself into somatic yoga every morning with my meditation. So good.
Doing amazing! Lots of planning, regrouping and getting my shit together for some big things soon!!!!
It can be in a large space. It can be in a small space.
Just be still.
Then move with your heartbeat and breathe. Let you body do the talking.
@yogaservant
100%
Happy Friday Eve friend. Hope it was a great week so far!!!
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Hey Nanβ₯οΈβ₯οΈβ₯οΈ
Itβs been a whirlwind.
The new year has unfolded, unwinded, removed & created space. It is heavy. It is becoming.
You are built for this change.
Let it.
@yogaservant
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πππ
Tues. 2/17 is the beginning of the Fire Horse New Year. An intention is here:
Let perseverance sculpt your identity. Break the routines, weaker than your fight. Stare at fear until it blinks first. Stop whispering and start shaking foundations. Make discomfort your closest ally.
@yogaservant