A secret eighth dwarf: Anxiety.
A secret eighth dwarf: Anxiety.
The weather is at a place where itβs comfortable to have a beer and then walk around outside at night. I needed this medically.
Iman looks like she is 28.
Letβs A Go
New meds day 1: I slept. I havenβt slept like this in my entire life. No nightmares. Minimal waking up. No constant leg movements. This feels insane.
I did however sleep through four hours of my workday. (I gave my team a heads up that might be out, so no big deal.)
Months???
The way I would harm a grown man for a wild berry marg right now.
Thereβs a man at my gym who always makes me wonder if he is open to feedback. Because he looks like Nosferatu if the dark lord himself got really deep into CrossFit and turkey jerkey.
Blowing up a school full of children to own the libs I guess.
Iβm not like other boys. (Iβm measurably worse.)
I loved The Substance finale.
I will not read it because my money and how I spend it matters. But I will read a review/synopsis written by the meanest queer person I can find.
The husband will file for divorce and get a tell all book deal within 20 business days.
Like as a punishment for her behavior?
I just think that the etymological connection between Passion and Suffering is neat.
Give me 24 hours
The fact that she was onstage when news broke and she didnβt know and no one told her ahead of time is GOLDEN AND BEAUTIFUL.
By Noemβs own logic, itβs pretty obvious what she should do if she has been deemed untrainable.
Already been on one for a few years, haha.
Fortunately in those case someone who was ready to be called out by a teen for some truly wild behavior and prejudice.
Yeah he is also a soulless ghoul.
Iβm ultimately hopeful and relieved, but at the same time the weight of all of it being seen with some clarity is a little unfathomable.
Iβve held SO MANY THINGS together despite having something be so deeply wrong for over two decades. I built a career, bought a house in DC, and figured out bodybuilding while functionally running on backup emergency power at all times. Itβs likeβ¦ I feel permission to feel as exhausted as I am now.
Talking through my sleep nonsense with my new doc has been eye-opening and just⦠a lot.
Iβve been getting about 7 minutes of deep sleep a night for PROBABLY over 25 years. I could feel like a new person if I can get this working. But also suddenly I have the burden of knowing how bad itβs been.
That would be the Rainbow Fish, thank you very much.
If you will be more resourced to succeed with more time to prepare, start tomorrow.
If not, start today.
Would you mind sharing your calories and protein goals? Iβm so interested to see what folks need.
Doing the right things logistically to see the biomechanical gains you want to see IS COOL.
LOL okay. I grew up with my whole family telling me I looked sickly because I was so thin. The crowning comment was my mom telling me that I shouldnβt cut my hair short because βpeople will think you have AIDS.β Come on, body shaming with a side of stigma.
Donβt go out. We have bullying at home.