Today’s run. Very happy the roads weren’t icy, so I could focus more on watching out for the skunks. Only smelled, thankfully not seen! Friday 5K done! #Run #Running #Fitness #fitafter50 #5amclub
Good morning, and happy Friday! #Coffee #Friday #goodmorning
Listen to A Morning Practice to Ease Anxiety by @aurahealthhq aurahealth.io/track/-OlRto...
You know. I do believe in religious freedom. I do. That you should be able to practice your religion in peace.
But I wish they’d remember freedom FROM religion too.
That means we shouldn’t have to listen to your ranting.
Keep it in your fucking churches.
“All the war propaganda, all the screaming and lies and hatred, comes invariably from people who are not fighting.” ~George Orwell
Good morning! #coffee #thursday #goodmorning
“The less talent they have, the more pride, vanity, and arrogance they have. All these fools, however, find other fools who applaud them.” ~Erasmus, 1509
Listen to It's Going To Be Okay by @aurahealthhq aurahealth.io/track/-NCIk4...
Today’s run. I never expected the roads to be a sheet of ice. Was not prepared for that, so had to cut my run a little short - always safety first!! Black ice wins today… #run #running #fitness #fitafter50 #5amclub
Good morning! #Coffee #Wednesday #goodmorning
“Life has many different chapters, don’t let one bad chapter end the book.” ~Unknown
Today’s ride. Back at it today! Straightforward sets - six builds, from easy to all-out intensity. Tough, but the sweat felt GOOD! #cycling #fitness #fitafter50 #5amclub
Good morning! #coffee #goodmorning #tuesday
“A lunar eclipse is the universe hitting the reset button on your soul.” ~Yogi Bhajan
Listen to Feel Good All Day – Morning Meditation by @aurahealthhq aurahealth.io/track/-Ocyps...
Good morning! #coffee #goodmorning #monday
"You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space." ~Johnny Cash
I earned a badge on Garmin Connect. #beatyesterday #garmin
Good morning! #coffee #sunday #goodmorning
Listen to Eyes Open Meditation by @aurahealthhq aurahealth.io/track/-Oleqt...
Rabbit Rabbit Rabbit! Happy March and meteorological Spring! Coming in like a lion or lamb, we’ll see snow, shamrocks, more daylight, and celebrating my better half’s birthday!! Enjoy every day of month three! #rabbitrabbitrabbit #monththree #happymarch
Today’s race. The Run for the Cookies. I signed up this morning, after I saw it was going on today! This is a challenging course, and I was thrilled to place 2nd in AG. The prize? COOKIES, of course!! A great day!
Good morning… #coffee #saturday #goodmorning
“There are perhaps many causes worth dying for, but to me, certainly, there are none worth killing for.” ~Albert Dietrich
Today’s run. Clear skies and lots of stars, a skunk smelled, but not seen. I’ll take that as a win-win! Friday 5K done! #Run #Running #Fitness #fitafter50 #5amclub
Good morning, and happy Friday! #Coffee #Friday #goodmorning
She’s taking them to school!
You are so damn sweet!
Thanks!!
