For me, as a person w/several chronic illnesses including me/cfs, POTS, & MCAS, having a dr who listens without ever interrupting me, is knowledgeable about my conditions, willing to admit the limits of that knowledge, & is personable & funny is worth the emotional cost of living in rural Texas
13.03.2026 22:08
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I love my primary care doc
Today we removed my statin bc it could cause the leg cramps I have, added CoQ10 bc heβs seeing it help w/long covid & is backed by research, changed sleep meds, he took over a Rx from a specialist who vanished, & we went over some new genetic info.
All in 40-unrushed-mins
13.03.2026 22:08
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Iβm over here living the life of a dangerous rebel
Eating toast with peanut butter in bed while in the virtual waiting room with the camera on waiting for my dr to join my appointment π€
13.03.2026 20:51
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I disagree on point 1
No one should spend any time in ICE detention centers. They shouldnβt exist to begin with.
13.03.2026 20:44
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Oh, I love this!
I donβt have room for it, but like many of us in the #me/cfs & wider #chronicillness community I read a ton of audiobooks ..β¦& remembering what Iβve read months/years later can be challenging, this adorable idea would really help with that.
Maybe Souse can find room π€
13.03.2026 18:15
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What Is To Be Done? How to Take Action in Horrifying Times
By Politics and Policy Lecture Series
Tuesday, March 17, 2026 7pm
ABOUT THIS EVENT
Vollum College Center, Lecture Hall
3203 Southeast Woodstock Boulevard, Portland, Oregon 97202-8199
Very pleased to announce that I will be speaking at Reed College this Tuesday, March 17th, about how we can fight back. Swing by if you would like to!
events.reed.edu/event/what-i...
13.03.2026 14:44
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@bynux - hey i'm sorry i stopped int he middle of that sentence my brain decided to flush its cache and i totally forgot what this conversation was
Sorry, my brain just rage-quit
13.03.2026 15:15
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THINGS CHRONIC ILLNESS PATIENTS CELEBRATE THAT THEY SHOULDN'T HAVE TO...
Below the header is a list of items, each preceded by a small yellow star icon:
Getting out of bed
Having energy for a shower
Finding a treatment that works
Being able to attend a social event
Getting a good night's sleep
Finding a good doctor
Getting a diagnosis
Having a low pain day
@dear_chronic_pain
@dear_chronic_pain
13.03.2026 17:15
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One of the biggest blindspots of modern conservatism is the concept that other people exist and have agency.
13.03.2026 01:01
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Ooo! I also have that on my bingo card, though itβs kinda a standard part of whatevethefuckiswrongwithme. Someone told me about electric throw blankets, & the one I got has been a great temperature regulator!
Also, hot baths & warm drinks can sometimes help a creaky parasympathetic nervous system
13.03.2026 04:44
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I really think this is it.
I know there are a few people who have an almost patreon-like relationship w/folk who help them out, but theyβre the minority. Mostly people are broke, or uncertain & trying to squirrel away what little they can while they still can.
13.03.2026 04:35
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But wait! Thereβs more!
Which I wonβt put you through, but, man, no wonder Iβm having hell shaking this me/cfs crash.
I think Iβm in week 3 now, but as was once said by a famous person whose name I canβt think of, βtime is a strange soup.β
13.03.2026 04:24
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parents get ready to leave for a month on a very well deserved vacation. Then thereβs a shortage on one of my meds weβre navigating, Spouse has higher profile responsibilities at work, & weβre helping 2 of our sons deal w/addiction issues (1 is 2 mos sober, the other is on day 2 - proud of both!)
13.03.2026 04:24
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while Iβm so sick. It says a lot about how much eldest means to their partner that theyβre willing to fly into Texas (both eldest & their partner are trans), stay 2 days w/ppl theyβve never met before, then drive 1900+ miles home!
Iβve got 2 dr appts, 1 90mins away in person, & weβre helping my
13.03.2026 04:24
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It feels line thereβs a ton going on in the next 2 weeks!
Eldest kid & their partner are flying in to drive a car eldestβs fiancΓ© just bought from our son back to their home in New England. Iβm excited to get to meet the other love in their life, but kinda nervous about meeting someone so important
13.03.2026 04:24
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Sometimes Spouse has to take meetings at wild hours. Last night he had a 3am, & since Iβm rarely asleep before 2am I opted to stay up & wake him. Turns out staying up is a totally different energy equation than being up.
Today I learned, I guess :/
#neisvoid
13.03.2026 01:58
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I really wanna live in a world where your story is the exception instead of the rule
11.03.2026 18:16
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At this point in our house weβve decided βsupposed toβ is a nice recommendation, maybe even an aspiration, but decidedly not a requirement!
Weβre big fans of βgood enoughβ & βitβs temporary, unless it worksβ π
11.03.2026 06:14
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Also, most refrigerator filters say to replace them every six months, but really you can reliably get away with a year.
11.03.2026 01:09
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If it has a water dispenser or an icemaker, it should have a filter.
Both of my vacuum cleaners actually have a few filters, the biggest filter (also the most $$$ to replace) on each can actually just be cleaned in the sink. You should be able to look it up online and see if thatβs an option π€
11.03.2026 01:08
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UTβs program was screwed by Abbott (shocking, I know.)
I live in the Hill County, equidistant from Austin & San Antonio (~1hr to the edge of each) so, I tried for UT Austin first, only to learn from someone adjacent to the program that it was winding down w/no net for current patients.
11.03.2026 01:03
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Iβm in the BCM post covid clinic, the bottle neck, from what Iβve been able to gather, is that everyone has to go through 1 Dr for intake.
The good news is, sheβs passionate about LC & trying to find things that help now as well as doing long term research.
Please feel free to ask me anything!
11.03.2026 01:03
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disability benefits are extremely difficult to get and are barely enough for people to survive. no one is pretending to be disabled, especially for money
@chronically.char
@chronically.char
10.03.2026 22:15
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To help our kid who has asthma I had staggered reminders on my phone set to order/replace/clean every filter in the house (fridge, A/C, vacuum, air purifier, etc.)
Now that Iβm not the house manager I passed the reminders on, & I canβt help but wonder whatβs happened w/that over the last 4yrs π€
π«£
11.03.2026 00:29
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I got better in my late 30s, went from mostly moderate to mild. I started driving again, volunteering, & traveling. I was feeling stable enough to get a job when I got covid for the 3rd time (I was fully vaxed, & know how I got it) & my whole world imploded.
Hopefully, youβll just do the 1st bit!
10.03.2026 21:06
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Iβm just hoping there will be treatment in my lifetime.
I was diagnosed at 31 & Iβm 51 now, & where I realize society feels like itβs okay for adults (especially those over 40) to be miserable & have the most productive part of their lives stripped from them I feel pretty strongly to the contrary.
10.03.2026 06:06
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Today I learned our chosen son has never read or seen any of the LotR or The Hobbit.
It shouldnβt surprise me that his bio-family couldnβt be bothered to take their brilliant nerdy kid to the movies, but it did.
Weβre doing family movie night on Sunday πΏ π
10.03.2026 05:59
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Yes.
& it surprises me every single time!
I guess itβs good to know some ppl get through life blissfully unscathed, though, I do usually wish someone had bothered to teach them basic empathy.
10.03.2026 01:50
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EARLY SIGNS A FLARE IS COMING
You know the feeling.
Suddenly exhausted for no reason
Brain fog hits mid-sentence
Everything feels heavier
Joint stiffness out of nowhere
Noise feels louder than usual
Irritated at absolutely nothing
Ah. Here we go.
Lab Results Normal
Because normal labs donβt mean normal life.
09.03.2026 22:15
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Iβve known 1 Edna, we met at church - she was a tiny blue haired wisp of a woman w/the sweetest smile. She looked like a kindly grandma, but was made of solid steel, had an absolutely wicked sense of humor, & cussed w/a creativity I can only hope to aspire to.
For me, Edna will always = badass
10.03.2026 01:45
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