Was just going to show the bicep pump but then I remember I had done squats and Bulgarian split squats, I think the quad pump is better then the bicep. Be sure to click to remove the crop and see my legs

Looks like a great way to wind down post workout, just ordered one myself

Another workout done, chest and triceps

The second part of my shower

Getting cleaned up

T.T. 🐻 #gingerbears #gingerdaddy

First workout after travelling and being sick, not too bad after three weeks off

Some relief out in the woods, be kind guys it was -6 out so some shrinkage for sure

Extra horny this morning, can’t wait for the walk in the woods before striking my cock

Such a tease

Another cold dog walk done, -25C, 4.5km with fresh snow on Tuesday, foot prints only looked like one other intrepid explorer had braved the paths

Chest day done

Back at it after a short break

It was a trap and shoulders day

Chest and bicep day

Chest day

And now with a little chest pump

We shall call this, start of 2026, no pump, just me, 314lbs

It was a quads and shoulders day

Now that’s what a good boy looks like

In stark contrast to -25c two days ago, this is what Canadian bears do out in the woods when it’s 3C. Now if only I can find some other bears out here in the woods.

Haircut and beard trim, won’t be going much shorter on the beard until spring

Oh I can already do that no problem

Work out complete, we need smell-O-vision as I smell great after three days of lifting and hiking in the snow

A wider angle and a bit more weight

Bicep warmups

Some upper back work, the rear view, stating to show some muscles, recomp for 2026

A lower angle as requested

200lb neutral grip lat pull downs, with a hat to hide the CPAP bed hair

Always a pleasure to get a comment from you