Nice start to the day before my 7 hours of meetings today 🤦
#running #headspace #mentalhealth
10.03.2026 09:46
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Nice start to the day before my 7 hours of meetings today 🤦
#running #headspace #mentalhealth
Don't forget to check out what makes me run 🤣
Work is full of stress and challenges, just what I love really, but I need to clear my head by running and taking time to just be.
#dayjob #running #headspace #powerbi #dataanalysis
Another "Runner in the Mist" day 🤣
#running #jesmonddene #headspace
Well the mist lifted just as TMJ parkrun started. So by the time we had some retirement soft beverages for the retiring ED it was a beautiful sunny day... #parkrun #running #headspace
Beautiful frosty start to the day and a fun filled parkrun was had! I even got a chance to run! Happy parkrun Day everyone.
#parkrun #running #jesmonddene #headspace
510+ km run so far in 2026. Still feeling good about making my target 😁
Annoying about the rain today 🤣
#running #jesmonddene #headspace
Run... Work... Work... Work! Oh joy, multiple projects and lots of fun.
Wild garlic is coming up, very mild smell so far, but love that garlic smell 🤣
#running #headspace #mentalhealth
Every now and again I have to stop and just take in the scenery when I go for my run. It's so easy to go through life and not see or appreciate your surroundings. #JesmondDene #Running #Headspace
Keep on running! Work got in the way this morning so it was just a short one today. #running #headspace
Nice start to March, biomechanics is a pain though... Didn't push for a half marathon this morning because I was feeling my form slipping. March should be a form month I think. Long runs, keeping stride length up... Oh yeah and keep having fun, keep chilled and stress free 🤷
#running #headspace
It's a beautiful morning for a parkrun in Jesmond Dene... It's our 250th who would have thought.
#jesmonddene #parkrun #running
Chilled out moments on my 7 x 2 minutes VO² Max session this morning... 🤣
#running #headspace
200km run in February, I hope I can keep this up all year...
I'm probably over sharing what goes on in my head 🤦 #anxiety #running #mentalwellbeing
Wow, that makes sense, replace jury trials by using AI... Nothing could go wrong right... 🤦
ground.news/article/magi...
Does anyone else have the same problem? You fix one issue and it's replaced by another one? My head is done in by this now. Maybe I need to build a new video editing rig?
www.youtube.com/watch?v=dNbF...
#dataanalysis #PowerBI #PowerBITraining #DataManagement #DataTools #PowerPlatform
It becomes a cycle otherwise... I'm tense because I'm tense 🤦 definitely better to just let it wash over you.
Big dumb idea of the day... "Ooh I have a good idea... A 2 hour sports massage"... I was tough, I didn't cry even though I really, really wanted to... Long story short I need to do more I and TOO TENSE. #running #dumbidea #maddness
Well that's me passed the 400km run in 2026 milestone.🤷
I've had a good start to the year three events in the calendar now. #running #headspace #mentalwellbeing
Well, I dug deep and tried... Really my knee was not feeling it after 3km, but it wasn't too bad overall. I need to do more speed work to get back to last year's form... Still another parkrun and still fun 🤣 #parkrun #running #jesmonddene
New knee brace... Bob will be back 🤣. I ran with an older brace on Thursday I think I think it's lost some elasticity - kind of like getting old I guess 🤷
Nice run this morning, didn't feel too bad, I think I need to throw out one of my knee braces though 🤣
#JesmondDene #running #headspace #mentalhealth
I can't believe I have to say this, but DevOps is not the Governance you need for your data platform.
youtu.be/TrMmNVW3nfM
#powerbi #devops #datagovernance #dataanalytics #dataanalyst
Poor Bob seems to have gone... For now?
Spring seems to be arriving as well. Still very cold though... I'll have to monitor things before Saturday...
#jesmonddene #running #headspace
Cold start to the day pre-setuo cold spot check... Failed. Jesmond Dene parkrun is cancelled 🥶 #parkrun #jesmonddene
Another day, another morning run in the rain... Ok we've had enough rain now. Everything is drenched and saturated... When will the first hose pipe ban be declared I wonder? #askingforafriend #jesmonddene #running #headspace
What a difference a day makes ☔... Solid day of rain and Bob is definitely back! #JesmondDene #parkrun
Well that's 300km in 2026. Still on track for my annual goal.
Great way to start the day, really clears your head. #running #jesmonddene #headspace #mentalwellbeing
Such a can of worms this week. Preview feature should not be used in production... But that requires clarity on when features will go GA after preview. UDFs are being pushed by many but they go against Microsoft's own Adoption Framework... #PowerBI #UDF #DataDrivenBusiness
youtu.be/CFHZVCRuhKM
Well... What can I say, the weather has been wet all week so your feet will also be wet by the end of parkrun...
It'll still be a great start to your weekend though!
#jesmonddene #parkrun #running
Longer one this morning including Jesmond Dene parkruns infamous "Bob"... Still raining so I'm sure "Bob" is getting bigger and deeper... #JesmondDene #parkrun #running #headspace