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CasualObserver71

@casualobserver71

Do No Harm. Protect others. Speak up for those who cannot. Be kind to yourself and others. Don't eat animals. Fitness Enthusiast- Running Weightlifter. Always Learning. Caregiver. CPTSD. Let the healing begin. WI,USA

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15.11.2024
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Latest posts by CasualObserver71 @casualobserver71

His concept of "2-weeks" is equal to around 10 years+ at this point. He just doesn't give a fuck...

06.03.2026 22:59 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I think this is at the heart of everything Trump does. I read something recently that said "Everything Trump does comes with a body count."

06.03.2026 22:56 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

What kinds of exercises do you enjoy? Many styles of working out. High intensity can be done in less time, but intense isn't good for everyone. Also make it a priority to get 8hrs of sleep, avoid liquid calories. I lost 110#s / 10yrs ago, kept it off & thriving at 54. (personal trainer/Nutr. coach).

06.03.2026 20:42 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Consider how much time youre willing to dedicate to each workout, then how many days per week. Consistency of habits are key. 80% compliance for 3 yrs is a hell of a lot better than 3 months at 100%. Whole foods, try to get 25-30g of fiber (ease into it) and 100g protein/day to start.

06.03.2026 20:42 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Exudes small man energy... lacks self control... too emotional to lead.

06.03.2026 20:22 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Injuries really suck. Been battling a distal biceps tendon issue for 9 months here... nothing like back pain though. Best wishes for a solid recovery!

06.03.2026 18:15 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

ICE is STILL in Minnesota and STILL terrorizing communities. Reporters that say otherwise are either uninformed (which....) or lazy (which... ) or just repeating regime lies (which... is also extremely bad).

People are still missing, people are and will be traumatized, businesses demolished...

06.03.2026 02:14 πŸ‘ 3992 πŸ” 1668 πŸ’¬ 79 πŸ“Œ 40

Will our country ever take the moral high ground again?? Do we have any allies left?

06.03.2026 05:25 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

YES

06.03.2026 04:04 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Black Sabbath... and both artists -and Black Sabbath, are all awesome with them and still without them-

06.03.2026 04:03 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Montrose!

06.03.2026 03:47 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The Guess Who

06.03.2026 03:46 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I can only scroll thru the previous hour and then it says I've reached the end of my feed... No longer seeing many of the accounts I first really enjoyed. Frustrating.

06.03.2026 03:45 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Makes me want to hang my head in shame being an American... How can we let this persist?

06.03.2026 03:40 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Seems to work well with Israel too...

06.03.2026 03:34 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Your post made me stop and think a little... can you expand on this thought a bit? My initial reaction is to disagree, but I think I'm missing something... awareness vs lulled into lazy compliance, group think, belonging, etc.?

05.03.2026 16:09 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

MIT engineers create an alternative to prayer for thousands of people...

04.03.2026 20:17 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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β€œIf you shut up truth, and bury it underground, it will but grow, and gather to itself such explosive power that the day it bursts through it will blow up everything in its way."

- Emile Zola

04.03.2026 04:42 πŸ‘ 7302 πŸ” 2563 πŸ’¬ 0 πŸ“Œ 0

"Inconceivable"

04.03.2026 03:34 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Maybe it’s a bad idea to put people in charge of government who are eager for the rapture.

03.03.2026 12:04 πŸ‘ 9192 πŸ” 3883 πŸ’¬ 830 πŸ“Œ 517

I'm surprised he didn't call it "a special military operation" -channeling his hero Vlad...

03.03.2026 03:30 πŸ‘ 4 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Sometimes I wonder if Israel and Russia are actually working together(Epstein overlap) to use the USA for their own interests.

#trumpisawarcriminal #trumpisapedo #trump #Epstein

03.03.2026 03:25 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

"Living in the Upside Down" Is such a great analogy... never have I ever agreed w/ MTG as much as I have lately.

03.03.2026 03:03 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Geezus. That's a fit check!

02.03.2026 02:57 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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You know what we do on Sunday, right?? Long Run!!

I had 2:10 hours for my plan but the YT video had a few minutes to go…

#gymsky #fitnesssky #vegan #veganmuscle

02.03.2026 02:50 πŸ‘ 6 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

A nice coherent plan...

01.03.2026 18:25 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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StopπŸ›‘ Don't scroll⚠️
ListenπŸ”Š
Infants in distress!

Babies & toddlers with life-threatening medical emergencies!

Listen to these 911 calls coming from Trump's Dilley Detention Concentration Camp.

If this could happen to these babies, it could happen to yours.

Speak out!
Call Congress 202-224-3121

01.03.2026 03:34 πŸ‘ 398 πŸ” 295 πŸ’¬ 16 πŸ“Œ 12

WTAF???? 30 days in general confinement I hope.

01.03.2026 15:55 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Holy Shit.... after all these years, He was right. Not sure how Obama pulled it off so long after he left office though.
Gotta be someone close to Trump that's getting sick of his shit too, right?!?!

01.03.2026 03:09 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1
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Chest and tri’s today… a little late, but I got it done βœ…
#fitnesssky #gymsky #fitness #vegan #veganmuscle

01.03.2026 01:16 πŸ‘ 9 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0