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Chris Frederick

@projectsoulstride

Suicide attempt survivor, lived experience advisor, global citizen and Mental Health Jedi (Public Speaker / Blogger / Writer) πŸ‘‰πŸΎ visit my https://allmylinks.com/chrisfrederick page

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26.11.2024
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Latest posts by Chris Frederick @projectsoulstride

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Many people experience symptoms returning 2–6 months after talking therapy ends. I’ve experienced that drop myself. If you’ve used NHS Talking Therapies, what would have helped you most after… | Chr... Many people experience symptoms returning 2–6 months after talking therapy ends. I’ve experienced that drop myself. If you’ve used NHS Talking Therapies, what would have helped you most after discha...

If anyone is on LinkedIn it would be helpful to get your participation in this poll to help me gather data. www.linkedin.com/posts/christ...

25.02.2026 07:29 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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"Five Mandalorians Walk Into A Tavern" by Jake Bartok

See more Medieval #StarWars fan art from the artist: https://www.jakebartok.net/medieval-fantasy-star-wars

#BobaFett #SabineWren #BoKatanKryze #DinDjarin #TheArmorer #DailyFett

21.01.2026 13:46 πŸ‘ 13 πŸ” 4 πŸ’¬ 2 πŸ“Œ 0
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Tottenham Hotspur legend Micky Hazard on losing his nephew to suicide

Micky Hazard is working alongside Tottenham Hotspur and Samaritans to encourage people to seek help for their mental health.

29.12.2025 11:29 πŸ‘ 7 πŸ” 1 πŸ’¬ 0 πŸ“Œ 1
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Youmi | Pilots Join a Youmi pilot to test our tools in real life and help shape better support for parents, partners, friends and others backing people with mental ill-health

Please get involved β€œYoumi is the AI companion that supports the supporters.’’

This isn’t just another app - it’s a movement!

youmisupport.com/pilots

05.12.2025 14:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Loneliness is a growing problem. It's time we started talking to each other

Loneliness is on the rise among all age groups, fuelled by our online lives. The most simple remedy is to start talking to each other

23.11.2025 15:55 πŸ‘ 13 πŸ” 7 πŸ’¬ 0 πŸ“Œ 0
London Assembly Health Committee Report: Men’s mental health in London The London Assembly Health Committee has published the report:Β β€˜Men’s mental health in London’.

Report launch today!

#internationalmensday

www.london.gov.uk/who-we-are/w...

19.11.2025 12:42 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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We cannot continue letting billionaires keep the world's money while the poorest suffer

Since 2000, the richest 1% of the world's population has taken 41% of all new wealth. The poorest half of the world has received only 1%.

05.11.2025 09:48 πŸ‘ 124 πŸ” 72 πŸ’¬ 6 πŸ“Œ 11
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How to cope with loneliness in your first year of university Many freshers come with high expectations of what they imagine will be the best years of their lives.

How to cope with loneliness in your first year of university

02.11.2025 09:26 πŸ‘ 3 πŸ” 3 πŸ’¬ 2 πŸ“Œ 1
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Ripple Report, October 25': Spotlight Edition Pull Up a Seat for WMHD β€œInnovation in mental health isn’t always about shiny tech or groundbreaking drugs. Sometimes it’s just about being human again.

I’m spotlighting one of the simplest yet most profound mental health innovations I’ve ever encountered @friendshipbench.bsky.social
βœ”οΈIt didn’t begin in a lab.
βœ”οΈIt didn’t need an app.
βœ”οΈIt started with a bench and a grandmother willing to listen.

www.linkedin.com/pulse/ripple...

23.10.2025 08:30 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Service users and carers NCISH

We work closely with service users and carers in the design and development of our studies. Please share your views and experiences on mental health care and your suggestions about how we can develop our work: sites.manchester.ac.uk/ncish/inform...

13.10.2025 09:02 πŸ‘ 2 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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β€œI Thought Smoking Was My Hardest Habit… Then I Logged Off” After my recent 2-months away from social media, I wanted to share my reflections on digital silence, emotional triggers, and what surfaced…

My latest personal blog.

chris-frederick.medium.com/i-thought-sm...

10.10.2025 15:34 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

@thwaites.bsky.social mate did you ever dance like this? πŸ˜‚

02.10.2025 16:11 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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β€œLived experience is evidence, and leadership is that evidence organised for change.”

We’re launching our global thought paper on #PeerLeadership What it is, what it’s for, how to do it & how it can thrive.
bit.ly/4nAB80u

#LivedExperience #PeerSupport #SystemsChange #LivedExperienceLeadership

02.10.2025 11:08 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 1
β€œWhat does therapy mean to you?” - In Talks With Chris Frederick
β€œWhat does therapy mean to you?” - In Talks With Chris Frederick YouTube video by Talk Club

It’s good to talk. πŸ‘ŠπŸΎ

#nostigma

youtu.be/QU80EdhT5uQ?...

02.10.2025 10:09 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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They reflect on decades of leadership, the realities of being underrepresented at the top, and the collective action needed to dismantle racism and discrimination across the NHS.

Tune in now and join the call to build an NHS that is truly anti-racist: buff.ly/1nZcYfk

01.10.2025 09:02 πŸ‘ 3 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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Marking the start of #BlackHistoryMonth with a key demand of the #TakeRacismSeriously campaign: decolonise the curriculum and teach Black history.
Tackling racism in education is vital to reducing mental health inequalities. diana-award.org.uk/get-involved... @everydayracism.bsky.social & partners

01.10.2025 09:54 πŸ‘ 5 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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NSUN is recruiting: Trustees, including Chair and Treasurer We are looking for trustees, including a Chair and Treasurer, to help lead the only lived experience-led national mental health charity.

Join NSUN as a trustee, chair or treasurer!

This is an exciting time to help lead the only lived experience-led national mental health charity. If you’re interested in social justice and bringing a critical perspective to the mental health sector, apply by 27/10/25.

www.nsun.org.uk/news/nsun-is...

18.09.2025 13:28 πŸ‘ 4 πŸ” 4 πŸ’¬ 0 πŸ“Œ 4
Log In β€Ή Tackling Loneliness Hub β€” WordPress

My new blog for the @endlonelinessuk.bsky.social
tacklinglonelinesshub.org/new-narrativ...

#loneliness #suicide #mentalhealth

22.09.2025 09:00 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Bloomberg Billionaires Index Follow the money.

This week Oracle stock surged 41% in a single day, boosting Ellison’s net worth by $101B and taking him to a record $393B, ahead of Musk’s $385B
www.bloomberg.com/billionaires/

12.09.2025 11:13 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Towards a new co-investment model Insights and learning from NHS private finance initiatives in England and abroad, and recommendations on what any future model should look like.

Today we have published a new report highlighting how private investment models from the around the world could be used in England to inject vital cash into the NHS for new infrastructure and 21st century healthcare facilities.

www.nhsconfed.org/publications...

08.09.2025 09:19 πŸ‘ 3 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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New Findings on Walking and Running - Medical Frontiers | NHK WORLD-JAPAN Interval Walking Training, developed in Japan, is attracting global attention. The latest scientific findings show that alternating between fast walking and slow walking promotes health.

www3.nhk.or.jp/nhkworld/en/...

08.09.2025 09:47 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Therapists shouldn't all be white and middle class. We need more from marginalised backgrounds

Andrea San Pedro-Lunn grew up on a council estate with a single mother. She believes that this makes her a better therapist today

04.09.2025 06:05 πŸ‘ 17 πŸ” 3 πŸ’¬ 0 πŸ“Œ 1
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I’m back!
#mentalhealthjedi

03.09.2025 06:04 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I thoroughly enjoyed this discussion. πŸ‘πŸΎ

28.08.2025 15:45 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

A huge step forward for lived experience leadership.

BABCP is recruiting a Lived Experience Lead β€” a role designed to shape strategy, influence culture, and drive systemic change across CBT services.

If you’re ready to lead, this is your moment.

#LivedExperience #MentalHealth #CoProduction

28.08.2025 15:42 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Let’s be honestβ€”Vader still showed up.
No one’s perfect, not even Sith Lords. But hey, fatherhood’s a journey… sometimes with a few severed limbs along the way.

Today we honour the wise ones, the funny ones, the flawed onesβ€”and yes, even the β€œI am your father” ones. βš”οΈ πŸŒŒπŸ˜‚

15.06.2025 09:19 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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New chair for our Mental Health Network welcomed We are pleased to announce that Dr Buki Adeyemo has been appointed as the new chair of our Mental Health Network

We are pleased to announce that Dr Buki Adeyemo, chief executive of North Staffordshire Combined Healthcare NHS Trust has been appointed as the new chair of the NHS Confederation’s Mental Health Network, replacing Ifti Majid who stepped down in April this year. buff.ly/4tFoAEW

30.05.2025 08:24 πŸ‘ 4 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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State pension is failing older people. We need change to protect pensioners

Joanna Elson, chief executive at Independent Age, writes about why the state pension is failing to protect older people from poverty.

25.05.2025 17:56 πŸ‘ 12 πŸ” 5 πŸ’¬ 0 πŸ“Œ 0
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AI therapy surprised me. But I won't be ditching my human therapist just yet

Sam Delaney is a self-confessed therapy snob and expected AI to fall short. He was taken aback by the strange but positive experience.

24.05.2025 07:09 πŸ‘ 5 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Here are the links to the recent pod I recorded with @projectsoulstride.bsky.social

YouTube: youtu.be/Yw2Q_qGTUq8

Spotify: open.spotify.com/episode/1VKT...

Apple Podcasts: podcasts.apple.com/gb/podcast/g...

Amazon Music: music.amazon.co.uk/podcasts/e39...

Pocket Casts: pca.st/c1lnjx2a

23.05.2025 20:54 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0