Jean-Marc Abela

Most of us think Alzheimer’s is something that happens later.
Something far away.

What I heard today reframed it as something much closer.

Something shaped quietly by sleep, movement, attention, and how long we stay seated in our own lives.

open.spotify.com/episode/5TEW...

Want to live a happier life? Watch this. YouTube video by The Diary Of A CEO

youtube.com/shorts/qt6Cb...

Our Phones Teleport Us Out of Discomfort | Craig Mod X Rich Roll YouTube video by Rich Roll

I need more of this

www.youtube.com/shorts/KIycB...

Why AI Is Our Ultimate Test and Greatest Invitation | Tristan Harris | TED YouTube video by TED

I trust Tristan Harris.
Some AI models are showing patterns of self-preservation.

www.youtube.com/watch?v=6kPH...

"Sometimes in life YOU are responsible for changing something, not because you are to BLAME but because you are the only person who CAN" ❤️

Anxiety Is A Predictive Error In The Brain! The Shocking Truth About Childhood Trauma YouTube video by The Diary Of A CEO

Brains: not for reacting, but predicting.
Now LLMs make sense.
So does my social media-induced brain fog.
youtu.be/rCtvAvZtJyE