João Madureira's Avatar

João Madureira

@joaomadureiranutri

Registered Dietitian (6049N - Portugal) and Master's Student in Public Health

17
Followers
18
Following
3
Posts
11.03.2025
Joined
Posts Following

Latest posts by João Madureira @joaomadureiranutri

Post image

Finding the profound beauty and immense value in a life as small as a bee's is the first step toward building a truly compassionate world for everyone. 🐝💚

🎨 VeganFTA

06.03.2026 16:03 👍 20 🔁 7 💬 0 📌 0
Preview
Associations between plant-based dietary patterns and risks of cognitive impairment and dementia: A systematic review and dose-response meta-analysis Evidence remains inconclusive regarding plant-based diets preventing cognitive impairment and dementia, as certain plant-based foods, including refine…

This meta-analysis (average of all existing scientific information) analyzed 7 prospective studies with a total sample of 221,380 participants.

26% lower risk of cognitive decline.

In those over 65 years of age, there was a 55% lower risk.

www.sciencedirect.com/science/arti...

#vegan #plantbased

03.03.2026 21:07 👍 4 🔁 0 💬 0 📌 0
Preview
Vegetarian diets and cancer risk: pooled analysis of 1.8 million women and men in nine prospective studies on three continents - British Journal of Cancer British Journal of Cancer - Vegetarian diets and cancer risk: pooled analysis of 1.8 million women and men in nine prospective studies on three continents

A few days ago a large study of 1.8 million people found that vegetarians have a lower risk of several types of cancer (www.nature.com/articles/s41...)

Only days after, a new study came out that studied the association of plant protein with lower risk of cancer (link.springer.com/article/10.1...)

01.03.2026 20:29 👍 0 🔁 0 💬 0 📌 0
Preview
Why All Progressives Must Be Vegan: A Rock-Solid Case 11 ways eating animals betrays everything you stand for

Why All Progressives Must Be Vegan: A Rock-Solid Case
open.substack.com/pub/veganhor...

23.09.2025 16:28 👍 2 🔁 0 💬 0 📌 0