Every BODY is a Yoga body. Suffering from injuries or being able to get on or off the floor doesn't exempt you from all the goodness yoga has to offer. Modifications and assisted stretching are options when expressing asanas. 🫶🏾 #yogaforall #fayettevillenc
Getting ready for my 8am class! #yoga #healing #mornings
No such thing as enough pictures of the yard!
There are several types of #introverts, and only some of them enjoy being alone. www.psychologytoday.com/us/blog/soli...
The older I get, the more I understand that nothing is everything and everything is nothing. #reality
Your caption!!! 😂😂😂
Such a wonderful little gift from a very hot kettle! 🫠 Tea, anyone? lol #letitburn #tragic #kitchenfun
No fear.
No fear.
No fear.
#mantrafortoday #mantras
It's the balance of it all that matters. It's the 'getting back' to light. It's the shifting and evolving perspective of what beauty is. It's the exploration and growth. It's the actual living.
Life isn't always easy. Creating a beautiful life doesn't ensure ease. In fact, a beautiful life has it fair share of difficulty and ugliness.
Eat a couple slices. It might help! If not, at least you had a delicious treat! 🤎
Yes!!
One of the things I enjoy about teaching yoga is witnessing my students exercise autonomy as they become more comfortable in their bodies. They begin to naturally modify and use props in ways that support their individual practice.
It's beautiful. 🤎
#yoga #healing
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 9 - 10
#books #booksky
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 6 - 8
#books #booksky
Confession: I still have a Fall wreath on my front door. 😮💨
Watching the rain fall...
Dead things need water too.
#nature
😂😂😂
My birthday cake! #bakesky #birthday
Happy Birthday to me! Is it too early for cake? 🤔 #birthday #oldladygang #cakesky
Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content. -Helen Keller
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 5
#books #booksky
Slow mornings or so delicious. #favorite #slowdown
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 4
#books #booksky #allsoulsrising
Real heavy on:
"God, grant me the serenity
to accept the things I cannot change, the courage to change the things I can,
and the wisdom to know the difference." #theserenityprayer #serenity #wisdom #prayer #mantra
Yummy Chicken Enchilada soup by the hub. I snapped this pic after I'd already started eating. 🥴 #goodsoup #food #foodsky #dinner
Beautiful! 🤎
Sourdough Bagels. 🥯Apparently, they didn't proof long enough, but luckily, they were still delicious! #sourdough #bakingsky #sourdoughstruggles #awinisawin
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. 🤎📚
Day 3
#books #booksky #life
I'm sad to announce that there will be no snowpeople. #snow #nc
