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Sherry Pagoto, PhD

@drsherrypagoto

Professor, psychologist, NIH-funded scientist. Digital health, social media, healthy lifestyle. Past prez @behavioralmed. Occasional writer about relationships and health.

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Latest posts by Sherry Pagoto, PhD @drsherrypagoto

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The US is home to only 3 of the top 25 universities globally in research impact (#3, #20, and #23).

In 2009, we were home to 15 out of 25, including the #1 spot.

It would be the unforced error of the century to scale back on our national investment in science now.
www.nytimes.com/2026/01/15/u...

16.01.2026 01:30 πŸ‘ 13 πŸ” 7 πŸ’¬ 1 πŸ“Œ 1
A graph showing a linear decline in the number of NIH award from ~10000 to ~2500 as a function of increasing percentage of grants multi-year funded.

A graph showing a linear decline in the number of NIH award from ~10000 to ~2500 as a function of increasing percentage of grants multi-year funded.

I have been modeling the impact of multi-year funding.

Based on fairly reasonable assumptions, 50% multi-year funding, the number of new and competing awards is anticipated to drop to approximately 6000 compared to 10,000 had there been no multi-year funding above the historical background rate.

13.01.2026 13:51 πŸ‘ 20 πŸ” 19 πŸ’¬ 4 πŸ“Œ 1

I think that this is bigly important.

I fear that lots of other things may contribute (synergistically?) to the avoidance of "respectful confrontation" (as amazeballs dude Joe Weston teaches), but it all matters.

TY, @drsherrypagoto.bsky.social, for so clearly laying this out.

10.01.2026 14:58 πŸ‘ 3 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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Has Technology Made Us Less Courageous? Why are we celebrating isolation? Technology may be rewarding avoidanceβ€”ghosting, quiet quitting, online hostilityβ€”at the cost of courage, connection, and trust.

Is technology, especially social media, the very technology meant to connect us, eroding our social skills and driving us into social isolation?

I put this idea forth in my latest piece in @psychologytoday.com.

www.psychologytoday.com/us/blog/shri...

08.01.2026 17:08 πŸ‘ 12 πŸ” 1 πŸ’¬ 1 πŸ“Œ 1
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How the NIH became the backbone of American medical research and a major driver of innovation and economic growth The agency’s budget has grown steadily since the 1960s, fueling an industry that creates lifesaving medicines and attracts billions of dollars in investment.

Here’s how the NIH became the backbone of American research and a major driver of economic growth theconversation.com/how-the-nih-...

16.12.2025 00:53 πŸ‘ 10 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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a man is talking to a woman and says `` you want the rest of your life to start as soon as possible '' . ALT: a man is talking to a woman and says `` you want the rest of your life to start as soon as possible '' .

Best moment in a romcom ever

#robreiner

15.12.2025 20:18 πŸ‘ 7 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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I love you but I hate your politics: The role of political dissimilarity in romantic relationships - PubMed Amid heightened political polarization in the United States, have politics worked their way into the bedroom? An increase in political similarity between romantic partners has consequences not just for romantic relationships but for society as a whole; political homophily increases our political ech …

Should you marry within your political party? Probably.

Study shows that very few couples have dissimilar political ideologies (only 8%) and having dissimilar political ideologies is associated with lower relationship satisfaction.

pubmed.ncbi.nlm.nih.gov/39052389/

10.12.2025 13:05 πŸ‘ 7 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Empathy and reasoning aren’t rivals – new research shows they work together to drive people to help more Those driven by both heart and mind help the most people, even far beyond their own circle.

Does empathy make you less reasonable?

New study shows empathy and reasoning aren’t rivals – they work together.

"Each predicts more generous, far-reaching acts of assistance. And when they operate side by side, people tend to help in the fairest ways."

theconversation.com/empathy-and-...

08.12.2025 21:06 πŸ‘ 11 πŸ” 4 πŸ’¬ 1 πŸ“Œ 0
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All the Lonely People Researchers Livia Garofalo and Briana Vecchione reflect on what studying AI chatbots reveals about emotional attachment to machines, the power of illusion, and the norms and expectations that define c...

Interesting work shows how AI chatbots are filling a human need for connection in those moments in life when a person simply doesn't have access to human connection---the 3am wakeup, the lonely marriage, the empty nest.

datasociety.net/points/all-t...

04.12.2025 14:04 πŸ‘ 5 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Thanks for sharing!

02.12.2025 16:22 πŸ‘ 4 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Three components of empathy:  cognitive empathy, emotional empathy, and compassionate empathy.

Three components of empathy: cognitive empathy, emotional empathy, and compassionate empathy.

Most people have empathy...
but here's why you might not see it.

Why Does It Seem Like So Many People Lack Empathy?
Dr Sherry Pagoto @drsherrypagoto.bsky.social
www.psychologytoday.com/us/blog/shri...

Our capacity for empathy is not static; it can vary depending on our circumstances.

02.12.2025 15:15 πŸ‘ 3 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

Deepfakes are all over social media and AI is making them harder to spot than ever--we all need to have an extra critical eye.

Thank you @brittanywong.bsky.social for adding my two cents to this excellent piece on the problem of deep fakes and why we can expect this problem to get much worse.

16.11.2025 20:30 πŸ‘ 9 πŸ” 6 πŸ’¬ 1 πŸ“Œ 0
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My Best Friend Of 35 Years Died. I Didn't Expect Him To Leave Me A New Best Friend: His Wife. "Robyn and I were both left without the man who steadied us β€” she as his wife, me as his best friend."

I'm feeling grateful the Huff Post published this essay I wrote about the year that followed my lifelong best friend's passing from an aggressive lymphoma. πŸ™

www.huffpost.com/entry/death-...

14.10.2025 12:23 πŸ‘ 9 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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How to live a good life in difficult times: Yuval Noah Harari, Rory Stewart and Maria Ressa in conversation From superintelligent AI to the climate and democracy, three leading thinkers discuss how to navigate the future

"Homo sapiens is by far the most intelligent species on the planet, and it simultaneously is the most deluded species. We are now creating a superintelligence, and there is every reason to think that it will be super deluded."

www.theguardian.com/books/2025/o...

07.10.2025 18:32 πŸ‘ 10 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

And let me put it this way, as a psychologist, I have never met someone with ASD who didn’t have a family member (usually dad but not always) who had it too or had similar behaviors even if never diagnosed.

23.09.2025 20:02 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Actually it’s largely genetic. Check this out: bsky.app/profile/drsh...

23.09.2025 20:00 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Heritability of autism spectrum disorders: a meta‐analysis of twin studies The etiology of Autism Spectrum Disorder (ASD) has been recently debated due to emerging findings on the importance of shared environmental influences. However, two recent twin studies do not support ...

Meta-analysis of twin studies reveals autism is largely genetic. This was published 10 years ago, and yet here we are.

"We demonstrate that ASD is due to strong genetic effects. The meta‐analytic heritability estimates were substantial: 64–91%."

pmc.ncbi.nlm.nih.gov/articles/PMC...

23.09.2025 16:50 πŸ‘ 15 πŸ” 6 πŸ’¬ 1 πŸ“Œ 1

Autism was only diagnosed in the 80's and 90's if it was severe, but then we got better at capturing less severe versions. So it seems like more people have autism but actually it is that we are catching more cases. A diagnosis is also necessary to qualify for services.

23.09.2025 13:10 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Autism experts question HHS statements on Tylenol, leucovorin Concerns include the administration’s reliance on weak, correlational evidence rather than established research…

The Coalition of Autism Scientists have entered the chat:

β€œThe data cited do not support the claim that Tylenol causes autism and leucovorin is a cure, and only stoke fear and falsely suggest hope where there is no simple answer.”

www.thetransmitter.org/spectrum/aut...

23.09.2025 01:08 πŸ‘ 60 πŸ” 23 πŸ’¬ 0 πŸ“Œ 0
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Acetaminophen Use During Pregnancy and Children’s Risk of Autism, ADHD, and Intellectual Disability This nationwide cohort study with sibling control analysis examines the association of acetaminophen use during pregnancy with children’s risk of autism, ADHD, and intellectual disability.

Study in @jama.com reveals no link between Tylenol and autism:

"Acetaminophen use during pregnancy was not associated with children’s risk of autism, ADHD, or intellectual disability in sibling control analyses."

jamanetwork.com/journals/jam...

22.09.2025 17:38 πŸ‘ 94 πŸ” 34 πŸ’¬ 6 πŸ“Œ 0
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Obesity Is Killing American Men

Glad to see the NYT covering the undertreatment of obesity in men. This is a longstanding issue.

We are currently recruiting for a clinical trial of a digital weight loss program. Sign up here if interested: uchredcap.uchc.edu/redcap/surve...

www.nytimes.com/2025/09/18/w...

19.09.2025 18:22 πŸ‘ 5 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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California’s $23 Billion Plan to Restore Federal Cuts to Scientific Research

California proposes $23B plan to fund scientific research at its universities.

www.nytimes.com/2025/09/13/u...

13.09.2025 12:58 πŸ‘ 355 πŸ” 86 πŸ’¬ 11 πŸ“Œ 7
A new form of capitalism: The Influencer Culture | Al Jazeera Untangles
A new form of capitalism: The Influencer Culture | Al Jazeera Untangles YouTube video by Al Jazeera English

I was excited to be part of this @aljazeera.com documentary on the harms of social media influencer culture.

It is in a 4-part docuseries on social media. Worth a watch!

Also great viewing for teens to help them avoid going down the social media rabbit hole.

www.youtube.com/watch?v=vl3K...

08.09.2025 14:55 πŸ‘ 11 πŸ” 2 πŸ’¬ 0 πŸ“Œ 1
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Opinion | We Ran the C.D.C.: Kennedy Is Endangering Every American’s Health

Here you go: www.nytimes.com/2025/09/01/o...

01.09.2025 14:36 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

It definitely does! 😊

01.09.2025 10:46 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

So sorry you lost your best friend. πŸ’” It’s a grief we don’t hear much about but it is so very real.

30.08.2025 11:38 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Thank you 😊 So true. A hundred million things.

29.08.2025 09:51 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

πŸ€•πŸ˜Š

29.08.2025 09:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

πŸ€—

29.08.2025 09:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

πŸ₯°

29.08.2025 00:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0