Turns out, I have a frequent go-to response for my people when they are feeling frustrated, overwhelmed, exhausted, or some other undesirable feeling. Thanks for listening! podcasts.apple.com/us/podcast/b...
Oftentimes, there is just so much to be done. But sometimes, there is no work to be done. If you are interested to learn how to give yourself permission to do a little less, and maybe even feel empowered by that decision, this episode is for you.
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Anyone looking for a greater quality of life? We may be able to get there when we can make ourselves feel like we have a greater quantity of life.
Thanks for listening!
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We are often go-go-go, running down our hallways during our busy days at school. What would happen if we adjusted our pace to go bit slower to really HEAR the good noise that’s around us? Thanks for listening!
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Can gossip ever be GOOD? Oh, yes it can! Listen in to hear how we can all be messengers of GOOD to those we work with, live with, and love. Thanks for listening!
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Are you an eavesdropper? If so, you’ll love this week’s episode as we learn a crafty way to speak good about those around us in a way they’ll remember. Thanks for listening!
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When was the last time an ordinary note or text made you feel extraordinarily good? Tune in to learn a way to capture and remember these small moments in your personal or professional life. Thanks for listening!
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Remember “tell me something good” as a way to begin a conversation? Here is a twist on that idea that can help us share the good stuff with those we teach, work with, live with, and love. Thanks for listening!
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We are in the thick of all things December! This quick episode wraps up 2025 and encourages us to find peace in our pace this holiday season. Thanks for listening, and we’ll see you in 2026!
Thanks for listening!
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If you are a gratitude guru, OR if you are looking for a way to start or simplify your practice, this episode is for you!
Thanks for listening!
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Are you “should-ing” all over yourself this holiday season with unrealistic expectations? This week’s episode provides reflective advice of how to conserve our limited time, thought, and care in this busy month of December.
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Thank you in advance for listening to my tired voice in this episode! Joke’s on me when you hear what our small shift in action is this week. Thanks for listening!
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Woah! Last week’s episode resonated with many listeners. Now that we’ve learned how to bring our beloveds back into the room and help others do the same, this week we look around to acknowledge and honor those who are in our room now and we get to do life with.
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In this brilliantly beautiful time of year, it’s the time when can temporarily slow down and honor the lives of those who made an impact to our heads and hearts. Thanks for listening! podcasts.apple.com/us/podcast/b...
If you are looking for ways to help create some distance from the cheap dopamine hits from our phone and get closer to things that make you feel genuinely happy, here are 2 quick ideas to make your phone breakup just a little bit easier.
Thanks for listening!
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Your phone: love it or loathe it? Most likely the answer is yes. This week’s episode is inspired by young adults and a published author as they help us consider if time away from our phones could serve us well.
Thanks for listening!
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Listening is connecting! Here is 1 super simple way we can “listen radically” to help people feel seen and heard.
Thanks for listening!
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If you are a teacher, parent, partner, sibling, or friend, this is an invitation to also be a flight attendant when life throws some turbulence your way.
Thanks for listening!
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Stressed out? Of course you are – it’s the end of September! This small shift in language may be able to help us handle stress and make it more tolerable.
Thanks for listening!
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Good morning Suzanne!
“Can The Kids In Your Life Answer These Three Questions” S6E2 #TeachHappier with @suzannedailey.bsky.social has us consider the impact of us on the kids at school and home and other relationships too.
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@freshairatfive.bsky.social 3.4km 🌌 10C
Is the story you created in your head not matching the reality that’s unfolding? If so, this episode may help you zoom out to gain perspective by asking yourself 3 simple, yet impactful questions.
Thanks for listening!
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It’s the middle of September and for any educator, it’s a lot with so much to do! If you are interested in thinking about how to get yourself back on the to-do list, this episode is for you!
Thanks for listening!
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One More Thing…
“Rich Because…” Summer Bonus Episode #TeachHappier with @suzannedailey.bsky.social
Why are you rich. I reflect and tell you.
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@FreshAirAtFive 3.5km 🌌 15C
Rich teachers may be hard to find, but we can try a small shift in thought to make us feel that way. Thanks for listening!
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It’s June! We are almost there! Here is a small shift in thought that can help us squeeze the heck out of our upcoming summer.
Thanks for listening!
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The last thing… May 23, 2025
“Keep Happy This Summer” S5E36 @suzannedailey.bsky.social
““What do we live life for if not to make it less difficult for each other?” George Elliot 1872
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@FreshAirAtFive 6.2km 🌅 8C
Hope to see you at the ASCD annual conference!
6/29:
🎙️8:30: Leading Through Challenging Times Panel Discussion
🎤 12:30: Teach Happier this School Year
📖 2:00: Author Talk
✍️ 2:30: Book signing
6/30:
💜9:00: Well-Being Wonderland Playground
🎤 1:00: Strategies to Spark Joyful Leadership
This is it! Our last episode of season five. Tune in to hear highlights of this season and get a sneak peek into what's coming next. As always, thank you for being a loyal listener and member of this wonderful community. I am so grateful for us. 💜
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Last little peek into our summer book study with The 5 Types of Wealth. We’ll learn 2 more strategies – one for social wealth and one for mental wealth. Next week we’ll wrap up season 5 as we get ready to head into the summer.
Thanks for listening!
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The Last Thing… May 5, 2025
“Two Ideas to Try: Time Wealth” S5E34 #TeachHappier with @suzannedailey.bsky.social is about calendaring reflection on energy during our week and “What good will I do today?”
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@freshairatfive.bsky.social 3.5km 🌌 5C
