How are your shoes now?!
Looking forward to the new series.
How are your shoes now?!
Looking forward to the new series.
Yesterdayβs @concept2.bsky.social WoD was tough! Glad to rank first on the honour board of 118 lightweights, all ages. 4th of 530 all weights all ages. #training #C2WoD
Last nightβs moon. Now we just need the sun to melt all the snow and ice so I can walk the dog without looking like Bambi! ππ
Puts me to shame. Iβve just had a Greggs sausage roll π³
Beautiful sky again this morning.
Silver in the 500m at #BRIC on Saturday and great to see so many familiar faces from the indoor rowing community. A well run event but I must be getting old as the music from the rest of FitFest was deafening! BRIC needs more floor space next year - seems to be growing in popularity. Well done π
Thank you βΊοΈ
Cold in the garage today π₯Ά I eventually de-layered but Iβd done a 10 min warm up and I was 3 reps in before I was down to my t-shirt. #rowing #training #concept2
My Trafford RC crew all bought matching glasses to avoid such envy!
Fun day out with my bestie yesterday at Crewe Hall spa (combined belated birthday and early Christmas present to each other). Canβt quite feel relaxed walking around a hotel and having lunch in a bathrobe.
Virtual Fours Head. If I squint really hard, I can see the Thames. #rowing
Mmm mmm! π It all looks amazing π€©
Same! Dog walk then an erg. Rest of the day is mine⦠to wallpaper the spare room. Great!
Thatβs giving me flashbacks to WRMC in Brandenburg earlier this year. It was worse than some of the coastal champs Iβve raced π±
ππ
Brrr π₯Ά No pogies? Well βard!
Chilly strength session in the garage this morning whilst throwing a ball for Theo π₯Ά
I see theyβve cancelled the Vets Fours on the Saturday. What a shame. Letβs hope this doesnβt go the same way. Forecast definitely dodgy.
I had a festive bake too π€¦π»ββοΈ Off I go to the garage to erg π
Went to order carpet. Thereβs a Greggs next door. Had a snackcident. Too soon? #ergfuel
Mmm lard π
ππ Great progress. Well done you. My hubby had a diskectomy at the beginning of April this year. Heβs now building up his strength training and is back in a boat. Itβs a long, slow recovery but definitely better than the pain he suffered every few months previously.
Chilly walk this morning π₯Ά Tree looking good at Styal Mill and my weekly catch up with Rae.
Squad erg this evening. 6 x 5mins. 26-28 target stroke rate so we made it pretty. #rowing
Aww π₯° Happy Anniversary π₯and well done getting up early to help out. Have a lovely evening.
Well done. Are you racing 2nd div?
Me too. I prefer longer distances, but Iβm trying to be better at sprints.
It is - a C2 static. My legs arenβt my own now! π
Well my first post here might as well be an erg screenshot! 500m before an OTW session this morning #rowing