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Melinda Johnston

@melinda-johnston

Spiritual Philosopher, and Consciousness Coach at Buddhi Institute. www.buddhiinstitute.com https://linktr.ee/buddhi_institute

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14.11.2024
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Latest posts by Melinda Johnston @melinda-johnston

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Your SOUL's journey is to evolve.

Consciousness Coaching provides great insight when you are at a cross-roads, feeling stuck, or want to move beyond mental or emotional obstacles that limit your life.

#consciousliving #consciousnesscoaching #emotionalwellness #mentalclarity #focus #innerpeace

07.04.2025 15:28 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Again, everything is ENERGY.

Learn to co-create your life with an "energy paintbrush."

If you are seeking joy, YOU must learn how to pour JOY into all that you do.

Baby steps will create consistency.

Practice Joy on this Monday!

#mondaymotivation #mondaymindset #mondayvibes✌️ #consciousliving

07.04.2025 15:26 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Often, when we feel overwhelmed, anxious, or scattered...we furrow our brows and look down to obtain better concentration. DON'T DO THAT!

PAUSE. INHALE the intention, "I now seek clarity," ROLL your eyes upward, and breathe until you feel a higher connection and clarity.

~Peace be with you! πŸ™

01.04.2025 16:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Happy April Fool's Day...
May Wisdom always guide your journey! βœ¨πŸ™

01.04.2025 15:29 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Remembering that everything is ENERGY, you will co-create your life experiences by wisely choosing your VIBE before taking action.

#mondaymindset #mondaymotivation #mondayvibes

31.03.2025 12:55 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Find Peace in Simplicity...

πŸ’œ Enjoy a cup a tea without scrolling your phone.
πŸ’œ Sit in silence and breathe...no planning or thinking.
πŸ’œ Pause and simply Be...allow yourself to become grounded.

#selfcare #simpleliving #onsciousnessshift

29.03.2025 13:50 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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This one has actually been a very good meditation companion tonight. β˜ΊοΈπŸ™πŸ’«

02.03.2025 04:42 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Because all things are ENERGY...

Our lives bring constant fluctuating energies from both the gross and subtle worlds of vibration and frequency.

Some days you may FEEL great or instead experience different highs and lows.

#consciousshift #lifeinawareness #higherliving #consciouscoaching

19.02.2025 02:04 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

🌸✨ Thoughtful Tuesday ✨🌸

To overcome limiting thoughts of the mind, and troubling emotions, you must always plant new seeds of Consciousness, and water those thoughts until they bloom into every area of your life.

#ThoughtfulTuesday #FeelingBlessesd #SelfLove #DivineAwareness #consciousness

19.02.2025 01:58 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Consciousness and KARMA...

The function of the subconscious is like that of a movie camera recording each life impression that has had an influence upon us.

The subconscious records everything that we experience, think, feel and do. This explains why Karmic tendencies react upon us.

#karma

19.02.2025 01:57 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

CONSCIOUS THOUGHT...

We are not victims of our past, or the β€œpuppets” of external forces, we are creating our own destiny here and now.

Awareness allows us to understand our motives and recognize the connection between action and reaction.

#consciousness #consciousnessshift #lifeinawareness

19.02.2025 01:54 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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SOUL SCIENCE via CONSCIOUSNESS...

Knowledge of our subtle energy system empowers us to maintain balance and harmony on the physical, mental and spiritual level.

#consciousnessshift #lifeinawareness #consciousnesscoaching

18.02.2025 17:24 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Awaken the Spirit Within - YOGA and Mindfulness Retreat for Women...
Spring Equinox Weekend | Silver Lake, NY
from $495 pp

SEE details / REGISTER > buddhiinstitute.com/womens-sprin...

πŸ’œ $145 deposit holds your spot

#consciousliving #yogaandmindfulness #womensretreat #yogaretreats

18.02.2025 17:21 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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If we can allow our minds to ponder the idea that everything is energy and that all energy is simply expressed as: fluctuations within a unified field of consciousness, life begins to look and feel very different.

#consciousnessshift #lifeinawareness #consciousnesscoaching

17.02.2025 18:43 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Preview
Women's Spring YOGA and Mindfulness Retreat Women's Spring Retreat - Awaken the Spirit Within SILVER LAKE, NY MARCH 21-23, 2025 $495 per person Includes EVERYTHING > Accommodations, all meals, instruction, Sound Bath Experience, and more! DEPOS...

Ready for a Spiritual Tune-Up??
JOIN US Spring Equinox Weekend 🌷

SEE full details or register here >> buddhiinstitute.com/womens-sprin...

17.02.2025 16:28 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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YOGA and Mindfulness -- Spring Retreat for Women
Spring Equinox Weekend | Silver Lake, NY

πŸ’œLearn how to obtain Heart Centered Consciousness.

πŸ’œSound Bath experience

SEE details / register >> buddhiinstitute.com/womens-sprin...

#yogaretreats #womensretreats #yogaandmindfulness #heartcentered

17.02.2025 16:24 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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✨ "Balance is not something you find, it's something you create." ✨

πŸ’œCreating a balanced life means prioritizing what truly mattersβ€”whether it's work, family, self-care, or hobbies.

πŸ’œA balanced life keeps you aligned with Harmony and all that flows from That. 🌿

#lifebalance #consciousliving

17.02.2025 16:20 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The cognitive dissonance of getting up every morning and making coffee and walking the dog and going to meetings and answering emails and wondering what to make for dinner while there is a real live actual coup d’etat happening is BONKERS

04.02.2025 18:39 πŸ‘ 41237 πŸ” 7293 πŸ’¬ 1277 πŸ“Œ 719
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Rational mind can only hold a limited idea of who we are and what we are capable of.

πŸ’œFrom this limited mindset, we seek acceptance, and approval from the outside world.

Consciousness Coaching for Balanced Living

#consciousness #ConsciousLiving #consciousnessshift

04.02.2025 14:48 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

First action of day was emailing my representative in Congress about Musk. If you would like to contact your representatives, here is the link to look up their email address:

www.congress.gov/members/find...

03.02.2025 14:16 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Awareness allows you the opportunity to be kind to yourself and others because you become able to release ideas of good or bad. You experience life as it is.

πŸ’œTake away the labels.
πŸ’œLearn to see every life experience as a play of Consciousness.

Dynamic Book of Insights, on Amazon

#consciousliving

02.02.2025 18:21 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The egoic tendencies of the rational Thinking Mind can have good intentions, but IT will always seek approval, comfort, possessions, value and worth because it functions from a limited state of consciousness.

#consciousness #higherawareness #consciousnessshift #alignforhigherliving

02.02.2025 14:15 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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πŸ’œThe most simple and humble prayer ...

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

#peaceprayers #love

02.02.2025 14:05 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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**Embracing Spiritual Love: A Journey of the Heart**

❀️ "Spiritual love transcends the physical and touches the soul. It is the purest form of connection, rooted in compassion, understanding, and unconditional acceptance."

#SpiritualLove #Compassion #UnconditionalLove #SoulConnection #InnerPeace

02.02.2025 13:47 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Finding Light in Challenging Times

✨ Remember that every challenge is an opportunity for growth and transformation.

✨Let's find strength in our resilience and unity. Channel your energy into positive change: volunteering, advocating, or simply being kind.

#Resilience #Unity #inspiration

01.02.2025 14:39 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
An illustration of a zen monk washing a bowl in a Japanese style temple

An illustration of a zen monk washing a bowl in a Japanese style temple

Even after Awakening, the dishes still need washing, the laundry needs doing, and the cat still needs to be fed.

Liberation is not an escape from life. Liberation is meeting each moment fully, with clarity and ease.

#zen #buddhism #nirvanna #nibanna #liberation

29.01.2025 17:33 πŸ‘ 91 πŸ” 17 πŸ’¬ 6 πŸ“Œ 1

Thank you for being here! Millions more will come. 😁

30.01.2025 04:36 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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πŸ’œHarness the power of your attention. Where your focus goes, energy flows. Start creating the life you desire with the art of conscious living.

πŸ’œTransform your mindset, elevate your consciousness, and watch your world expand.

#mindset #victory #aligned #focused #consciousnessshift

29.01.2025 13:39 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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πŸ’œWhen we choose love as a mindset, we create a ripple effect that touches everyone around us. It opens our hearts to kindness, empathy, and understanding, making our world a brighter place.

πŸ’œ Let's lead with love and inspire others to do the same. πŸ™

#Compassion #Gratitude #SelfLove #Mindset #Love

28.01.2025 13:45 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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πŸ’œCreating a balanced life means prioritizing what truly mattersβ€”whether it's work, family, self-care, or hobbies.

πŸ’œTake a moment to breathe and set intentions.

πŸ’œA balanced life keeps you aligned with Harmony and all that flows from That.

#LifeBalance #SelfCare #Harmony #ConsciousnessCoaching

28.01.2025 13:41 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0