Not Now Norman's Avatar

Not Now Norman

@notnownorman

Your earholes are not ready....

168
Followers
42
Following
67
Posts
16.11.2024
Joined
Posts Following

Latest posts by Not Now Norman @notnownorman

@lner.co.uk can you please thank your member of staff Nicola on the 13:15ish train South bound from Newcastle to London

We're unsure of her last name but she helped our singer Taylor through a meltdown due to missing her connections in York. Taylor says she was a lovely supportive woman

11.02.2026 19:29 πŸ‘ 5 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

@square-enix-games.com just give us the damn REMAKE ALREADY!!!!!

07.07.2025 21:01 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image Post image Post image

Hard to believe that 6 years ago as of last week, this happened.

To this day, my lips twitch and tingle when I feel threatened.

27.06.2025 23:11 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Im not good at posting, I'm aware of that. I always feel like I'm bothering people, or setting myself up for ridicule. Inwardly I scream at myself that I'm not good enough anyways. So when I do manage to make one post, its because I've managed to push the subconscious bully out of the way.

27.06.2025 13:21 πŸ‘ 3 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0

Something I realised in therapy is that everytime I post, its because I've just won a battle with myself.

27.06.2025 13:21 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Post image

Have you seen our latest short yet???

It belongs in the moshpit xxx

youtube.com/shorts/4caLq...

27.06.2025 13:09 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

No, it was more of a question of who I am underneath the abuse.

16.06.2025 10:18 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

My last session of this round of CBT was last Monday. She asked me what I would write about if I hadn't gone through everything I've been through. The bullying, the abuse. What's burried beneath it all. How can I answer that question

How can anyone?

15.06.2025 23:25 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

You know, it really is a small world. The other day I played a gig with Greyfox Conspiracy and our dep drummer had already met 3 people from 10 years ago. I love the scene

07.06.2025 12:41 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image Post image

On tonight's episode of 'Traumatising creeps'

12.05.2025 22:21 πŸ‘ 4 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0

Word of warning..... the new music we're working on.... let's just say my therapist doesn't get paid enough 🀣🀣🀣

04.05.2025 20:21 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

To my new neighbours... it's not my fault 'free awesome neighbourhood bangers included' wasn't in the property description..... ENJOY!!!!!

15.04.2025 20:21 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image Post image

A good night watching @notnownorman.bsky.social with support from To Nowhere :)

10.04.2025 22:24 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
Post image

I dont get to see this girlie often, but when I do it's always an adventure πŸ₯°πŸ₯°πŸ₯°

12.04.2025 21:46 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

So to the sus names that have consistently been popping up on my 'suggested friends list' on FB that are linked to my ex.... stay tuned long enough for the next singles πŸ’‹πŸ’‹πŸ’‹ xxx

07.04.2025 14:32 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Zanders bursting for the loo and keeps shouting 'SOME HOW I KNOW THIS IS TRUMPS FAULT!!!' and now I nearly peed with laughter 🀣🀣🀣🀣🀣

05.04.2025 18:36 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

"Hey where did you learn how to dance like that?"

I don't dance, I just do a series of dramatic poses. If you actually saw me dance you would cringe πŸ˜Άβ€πŸŒ«οΈπŸ˜Άβ€πŸŒ«οΈπŸ˜Άβ€πŸŒ«οΈ

30.03.2025 00:34 πŸ‘ 5 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

On our way to the Corporation in Sheffield to play with JoanOVArc. Thank you to everyone who came last night. I can't wait to go back

29.03.2025 15:22 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Zander fell off the stage. Zander is also on Warfrin. Zander now has a swollen finger because of the Warfrin. Zander is more bothered about his guitar. Zander could have broken his hand. Zander is getting nagged by me. Pray for Zander

29.03.2025 00:35 πŸ‘ 6 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

On our way to Kent, so many reckless drivers... Is the south okay???

28.03.2025 13:51 πŸ‘ 5 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Preview
a woman is laying in bed with headphones on and the words `` i can 't sleep '' written next to her . ALT: a woman is laying in bed with headphones on and the words `` i can 't sleep '' written next to her .

I have to be up in 3 hours...... with a 8hr car ride

28.03.2025 03:06 πŸ‘ 4 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Post image

Coming to this beach has always given me such wonderful memories with my Grandad. Even tho hes gone, I still feel him with me here.

26.03.2025 14:33 πŸ‘ 6 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

In case you were wondering....... I'm in my pajamas

26.03.2025 13:23 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Nothing makes me more nervous than when someone says to me 'keep this under wraps for now'.... bruh I talk in my sleep

25.03.2025 21:01 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I think it's already in the urban dictionary πŸ˜…πŸ˜…πŸ˜…

12.03.2025 23:37 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

My freedomversary inspires me so much music wise. I have so many ideas that I want to scream down the mic. I can't wait for you all to scream it with me.

12.03.2025 20:24 πŸ‘ 6 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Its been a long, hard journey. My mental health has been on a rollercoaster of a journey. I'm back in therapy again to try to gain more of my old self back. But every day is a huge middle finger to my abuser

12.03.2025 20:24 πŸ‘ 5 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I know i should have posted this a couple of months ago, but fuck it.

On the 19th of January 2020, I called the police on my ex for stalking and coehrsive/controlling behaviour. I've now reached my 5yr freedomversary.

12.03.2025 20:24 πŸ‘ 12 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0
Preview
a young boy in a yellow shirt is smiling and asking why ruin the vibes ALT: a young boy in a yellow shirt is smiling and asking why ruin the vibes

Another annoying YouTube feature. When your jamming to a playlist, and it kills your vibe by pausing to ask 'are you still watching?'.

Your algorithm listens to every word I say, can you not hear me banshee scream to Ayumi Hamasaki?

08.03.2025 15:25 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Preview
a cartoon says me when theres cake with a cake on a plate ALT: a cartoon says me when theres cake with a cake on a plate

CAKEE????? WHERE????

04.03.2025 13:06 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0