Melissa Joy Dobbins, MS, RDN, CDCES's Avatar

Melissa Joy Dobbins, MS, RDN, CDCES

@melissajoyrd

Dietitian Nutritionist & Host of the Sound Bites Podcast ๐ŸŽคwhere I interview experts on a variety of topics from fad diets to farming. Helping you enjoy your food with health in mind! ๐ŸŒฎ SoundBitesRD.com

229
Followers
106
Following
18
Posts
19.11.2024
Joined
Posts Following

Latest posts by Melissa Joy Dobbins, MS, RDN, CDCES @melissajoyrd

Post image

The pub "Science, Public Health Policy and the Law" is NOT a respected academic journal.

๐ŸšฉMAJOR RED FLAG!๐Ÿšฉ

An antivaxx fanzine run by antivaxxers. Consistently contains often debunked antivaxx nonsense.

Good example of how academic literature is getting polluted with BS.

07.02.2025 16:21 ๐Ÿ‘ 117 ๐Ÿ” 34 ๐Ÿ’ฌ 3 ๐Ÿ“Œ 2
Preview
Senate Democrats call for answers on health communications freeze and funding delays Two letters from different groups of senators call for answers from the Trump administration about pauses in scientific communications and funding.

Two letters from different groups of senators call for answers from the Trump administration about pauses in scientific communications and funding.

07.02.2025 16:32 ๐Ÿ‘ 1377 ๐Ÿ” 226 ๐Ÿ’ฌ 63 ๐Ÿ“Œ 18
Post image

How can we truly help kids with larger (or smaller) bodies? My latest Sound Bites Podcast digs into this topic with pediatric dietitian and author Jill Castle. Her new book โ€œKids Thrive at Every Sizeโ€ is a must read and resource for parents AND health professionals!
Go to SoundBitesRD.com/277

13.01.2025 18:22 ๐Ÿ‘ 3 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Food dyes that MAHA screams about:

1๏ธโƒฃarenโ€™t banned in Europe.
2๏ธโƒฃarenโ€™t impacting health.

This is a distraction from ACTUAL issues.

Like:
90% of Americans donโ€™t eat enough fiber & fruits/veggies
Half of us donโ€™t have access to adequate healthcare.

It isnโ€™t the food dyes.

08.12.2024 21:12 ๐Ÿ‘ 637 ๐Ÿ” 127 ๐Ÿ’ฌ 22 ๐Ÿ“Œ 4
Preview
Raw milk is not safe to drink and doesn't offer unique health benefits Rejecting scientific technologies like pasteurization has real [negative] consequences

Pasteurization is one of the greatest microbiological technologies that improved public health, and has been around for over 150 years.

Why are we trying to harm health and make our food supplies less safe?

Read more at ImmunoLogic โฌ‡๏ธ

news.immunologic.org/p/raw-milk-i...

๐Ÿงต

09.12.2024 12:37 ๐Ÿ‘ 82 ๐Ÿ” 25 ๐Ÿ’ฌ 3 ๐Ÿ“Œ 3

Raw milk is not healthier.

Consuming raw milk can cause infections from:
โ€ขEscherichia coli.
โ€ขCampylobacter jejuni.
โ€ขSalmonella
โ€ขListeria monocytogenes.
โ€ขBrucella abortus.

Symptoms: diarrhea, cramping, vomiting, organ failure, Guillain-Barrรฉ syndrome, death.

2/

09.12.2024 12:35 ๐Ÿ‘ 33 ๐Ÿ” 2 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

Awesome!! ๐Ÿ‘๐Ÿฉท

27.11.2024 00:00 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Preview
Miss Friman's War Inspired by a true story of class and women's struggle in the early 1900s.

@laurakumin.bsky.social Do you know about this show? My mom loves it!

www.pbs.org/show/miss-fr...

26.11.2024 19:32 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

@bradmossesq.bsky.social So glad I found you on Bluesky!

26.11.2024 03:34 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

here's the #GoScience Starter Pack...who's missing?
go.bsky.app/Nac1dn5

25.11.2024 00:49 ๐Ÿ‘ 4 ๐Ÿ” 2 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

Will do!

26.11.2024 02:40 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Wow! I loved this list even before I saw my name on it! Thank you ๐Ÿ™

26.11.2024 01:57 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 1
Preview
Planning a Festive and Balanced Holiday Table Thanksgiving will usher in the holiday season which most likely will include special family meals and treats. When planning holiday food you can create healthy meals and still enjoy yourself. Some rec...

Still trying to plan your #Thanksgiving spread?

Holiday eating can be a challenge if you are in a weight management program or managing a health condition with diet.

Balance and portion control are key concepts. More tips:
rustnutrition.com/blog/2021/11...

25.11.2024 00:55 ๐Ÿ‘ 1 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1

Same! Hoping this will be like the early days of twitter ๐Ÿ™

23.11.2024 22:28 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

@laurakumin.bsky.social Hello friend! ๐Ÿค—

23.11.2024 05:17 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
Preview
America, We Need To Break Up With Dr. Oz Itโ€™s well past time that we show due respect for the medical professionals, dietitians, and scientists who are fed up with Oz advice coming through their office doors.

Oh hi, bluesky. I wrote this in 2017. ๐Ÿ’€

21.11.2024 20:02 ๐Ÿ‘ 6 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image

We adopted a senior dog in April. This is our first time seeing him experience snow โ„๏ธ๐Ÿ˜„
#rescuedog #greatpyrenees

22.11.2024 04:19 ๐Ÿ‘ 14 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Thinking of you ๐Ÿ’“

22.11.2024 04:12 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Tortellini with grilled chicken, spinach & pesto. @nutrigirl www.soundbitesnutrition.com

Tortellini with grilled chicken, spinach & pesto. @nutrigirl www.soundbitesnutrition.com

๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Who has 2 thumbs and hates food waste? This gal.

๐Ÿ— Last night I cleaned out the fridge and made the dish below. It included:
โœ”๏ธGrilled chicken, chopped into chunks
โœ”๏ธ Leftover cheese tortellini
โœ”๏ธ1/2 bag spinach leaves
โœ”๏ธ 1/3 cup heavy cream
โœ”๏ธ 1 clove garlic, minced
โœ”๏ธ 1 Tbsp pesto

21.11.2024 15:40 ๐Ÿ‘ 6 ๐Ÿ” 2 ๐Ÿ’ฌ 2 ๐Ÿ“Œ 0
Preview
Looking for Magic in GLP-1 to Defeat Ultra-Processed Foods - ConscienHealth Will GLP-1 medicines have a big effect on consumer preferences for ultra-processed foods? People are making some bold claims.

conscienhealth.org/2024/11/look... facts vs fantasy - GLP-1 meds turn down the food noise - using an RDN to guide your nutritious eating pattern while on these meds is a great action plan!

20.11.2024 19:12 ๐Ÿ‘ 2 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
274: Fun Snack Trays Help Encourage Healthy Eating Habits โ€“ Frances Largeman-Roth
274: Fun Snack Trays Help Encourage Healthy Eating Habits โ€“ Frances Largeman-Roth YouTube video by Melissa Joy Dobbins

Looking for a fun distraction this holiday season? ๐Ÿ˜ฐ
Check out my #podcast episode about snack trays. Not only can they elevate your holiday celebrations they can actually help build healthy eating habits!
youtu.be/HGr4TnGjGr4?...

21.11.2024 20:52 ๐Ÿ‘ 3 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Preview
Are Seed Oils Bad? Are seed oils bad for you? The scientific evidence about soybean, canola, and corn oils show they support heart health. Yet this information seems to fall on deaf ears because a few years ago, perhaps...

Interested in reading more about #seedoils and how dietary fat fits into a healthy dietary pattern?

rustnutrition.com/blog/2024/11...

20.11.2024 12:22 ๐Ÿ‘ 3 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 2

That looks amazing! ๐Ÿ˜…๐Ÿงก

20.11.2024 21:59 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

Same - looking for him!

20.11.2024 04:07 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Yay! ๐Ÿ˜

20.11.2024 02:24 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Preview
E. coli Outbreak Linked to Organic Carrots Page describes an outbreak of E. coli linked to organic carrots.

E. Coli Outbreak: 39 people are sick in 18 states. Check for recalled bagged organic carrots. Do not eat recalled carrots. Throw them away. Carrots currently on store shelves are not affected. See the notice for a full list of brands of carrots.
bit.ly/48Y7Ouq

18.11.2024 14:13 ๐Ÿ‘ 6 ๐Ÿ” 3 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Broke up with toxic ex ("X") awhile ago and just feel like my relationship with IG is not enough....so I'm over here looking for some stimulating and satisfying convos about food, nutrition and science! #goscience #podcaster #dietitianapproved

20.11.2024 02:00 ๐Ÿ‘ 5 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

Why didnโ€™t I see that coming?

20.11.2024 00:43 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Howdy friend!

19.11.2024 22:38 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Routines in the Night by Twenty One Pilots โ™ฅ๏ธ๐Ÿ’›

19.11.2024 21:34 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0