fr fr my friend! Hopefully this renewed energy will help to further progress and change.
@csjacupuncture
πΏ csjacupuncture.com Your gateway to integrative wellness and #health. Explore acupuncture knowledge, bio-medicine, anatomy and physiology, traditional Chinese medicine, the general sciences, and more. π Learn. Move. Heal.
fr fr my friend! Hopefully this renewed energy will help to further progress and change.
#losangeles #health
New report from LA County Public Health:
Deaths among people experiencing homelessness declined in 2024 for the first time since tracking began.
csjacupuncture.com/2026/la-coun...
Thinking about growing your own herbs for tea and simple remedies? πΏ
We wrote up why the Medicinal Garden Kit is worth a look, even if youβve never gardened before. It's easy to start and fun to grow!
Read here: csjacupuncture.com/2026/why-thi...
Genetics plays a key role in personalized medicine, where treatments and medications are tailored based on an individual's genetic makeup. Traditional Chinese Medicine (TCM) treatments are based on a person's specific health lifestyle, environment ...
#health
csjacupuncture.com/2023/genetic...
The beauty of Qigong exercises is that you use strength while relaxing, and you relax while using strength. This unique balance enhances both physical and mental well-being.
#healthsky #wellness
I remember he spoke at my John Muir high school in Pasadena, California around 1997. Too young to fully appreciate the moment and his presence. May he rest in peace.
Can acupuncture help with anxiety?
Yes, and clinically the treatment can be used primarily to reduce anxiety and stress and majority of times a secondary benefit.
We wrote this article over 10 years ago and still has significant relevance.
#healthsky #healthcare
csjacupuncture.com/2012/acupunc...
You're doing your usual routine, either dropping off the last delivery or writing the last page to your most important novel, but gradually you've experienced some numbness and tingling which has now become worse.
#healthsky #wellness
csjacupuncture.com/2012/what-is...
Stupid Pain. Stupid Inflammation. What is Inflammation? The Physiology Of Inflammation (What's going on?)Inflammation and Traditional Chinese Medicine. Acupuncture and Inflammation Multi-Modality Response.
#healthcare
Read more at csjacupuncture.com
Before I developed this routine, making a salad regularly felt more complicated than it should be.
#wellness #healthsky
What I needed was a simple first step and a repeatable system.
csjacupuncture.com/2015/my-10-m...
Diverticulosis occurs when the wall of the large intestines become weak and begin to protrude sac-like pouches into the intestines.
#healthcare #wellness
csjacupuncture.com/2012/diverti...
The Five elements theory was formed in China around 221 B.C.,which was known in China as the Zhou Dynasty, right before the Shang Dynasty (1600 BCβ1046 BC) and the Qin Dynasty (221BC).
#healthsky #wellness
csjacupuncture.com/2011/chinese...
The Los Angeles County Department of Public Health is looking into a confirmed measles case involving a resident who recently traveled internationally. Healthβ¦
#losangeles #healthcare
csjacupuncture.com/2026/4th-mea...
LA County Public Health will close 7 clinics on Feb 27, 2026 due to a $50M funding shortfall.
Vaccinations, STI & TB services will continue at 6 remaining sites and partner clinics.
#LosAngeles #Health #Healthcare
csjacupuncture.com/2026/la-coun...
Happy Valentine's Day!
Why not talk about the heart today?
When we talk about the heart in TCM, weβre looking at not necessarily the anatomical physical location, but rather on its energetic and physiological role in the body.
#health #healthsky
csjacupuncture.com/2024/the-hea...
The study also concluded that Heart 7 "may also decrease anxiety and improve general feelings of well-being of insomnia patients"...
#acupuncture #healthcare #healthsky
Heart 7 acupuncture point location, functions, and benefits
csjacupuncture.com/2024/heart-7...
Acupuncture can play a significant role in sciatica relief, reducing inflammation and providing pain management.
Electroacupuncture is the most commonly used method.
Other techniques include moxibustion and acupoint injection.
Read more at:
csjacupuncture.com/2025/sciatic...
GB34 (Yanglingquan) is the influential #acupuncture point of tendons and movement disorders.
A study was conducted in 2006 to examine the Hepatoprotective (ability to protect liver cells) of GB 34 in rats.
#health
Read the updated guide + audio version here:
csjacupuncture.com/2024/acupunc...
Well, happy new year! The California Acupuncture Board has posted the updated βLaws and Regulations Relating to the Practice of Acupunctureβ booklet (January 2026 version), reflecting new and amended lawsβ¦
#acupuncture #California #Healthcare
csjacupuncture.com/2026/new-cal...
GB 20 (Gallbladder 20, or "Feng Chi", or "Wind Pool") explained clearly.
Learn location, functions, benefits, and safety considerations in one practical resource.
Designed for patients, students, and healthcare providers.
#healthcare #wellness #health
csjacupuncture.com/2024/gb20-ac...
You asked for it, and you got it! Here are 12 acupressure points for knee pain with pictures in the surrounding areas that clinicians can use as an reference. Patientsβ¦
#healthcare #pain #healthsky
Continue reading at
csjacupuncture.com/2023/12-acup...
Following recent national headlines about potential changes to childhood vaccine recommendations, Los Angeles County health officials have issued a clear clarification: there are no changes to immunizationβ¦
#losangeles #healthsky
Read the full story here:
csjacupuncture.com/2026/la-coun...
Electroacupuncture as a Non-Pharmacological Intervention for Nicotine Dependence: Evidence from a Randomized Clinical Trial
#acupuncture #healthcare #smoking
www.dovepress.com/electroacupu...
#health #education
The concept of Wind can be understood from multiple angles, including its intrinsic relationship with Yin and Yang principles.
...our goal is to provide an easy and clear clear understanding of TCM in the context of science and reasoning.
csjacupuncture.com/2024/wind-co...
Wishing everyone a safe and happy new year!!!
Kidney 3 (Kd 3, Taixi or "Greater Stream" ) is an important point to discuss due to its wide range of benefits and frequent use in acupuncture.
...serving as a powerful tool in treatments related to overall vitality.
#health #acupuncture #wellbeing #healthcare
csjacupuncture.com/2024/kidney-...
By reducing risk, avoiding sensitive anatomical regions, eliminating the need for disrobing, and delivering the same treatment outcomes, this approach remains one of the most valuable frameworks ...
Practical #Acupuncture Points Below the Elbows and Knees
csjacupuncture.com/2025/acupunc...
Happy holidays everyone, wishing you and your fam/friends/crew/community the best!
#christmas #Staypositive
One of the most recognized points in auricular acupuncture is Shenmen, often referred to as the "Spirit Gate." This point is highly regarded within the #acupuncture community for its ability to calm the mind, alleviate stress, and regulate emotions.
Shenmen Point
csjacupuncture.com/2024/shenmen...
Understanding a different system of medicine helps us understand ourselves better.
That is what we try to promote here at csjacupuncture.com
What are the 5 Elements? The idea is a core concept in Traditional Chinese Medicine, with many concepts overlapping.
csjacupuncture.com/2011/chinese...