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CSJAcupuncture.com

@csjacupuncture

🌿 csjacupuncture.com Your gateway to integrative wellness and #health. Explore acupuncture knowledge, bio-medicine, anatomy and physiology, traditional Chinese medicine, the general sciences, and more. πŸŒ€ Learn. Move. Heal.

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03.01.2025
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Latest posts by CSJAcupuncture.com @csjacupuncture

fr fr my friend! Hopefully this renewed energy will help to further progress and change.

12.03.2026 14:59 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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LA Homeless Mortality Rate Decreases for the First Time LA County’s homeless mortality rate declined for the first time in 2024, though overdose, traffic injury, and suicide risks remain alarmingly high.

#losangeles #health
New report from LA County Public Health:

Deaths among people experiencing homelessness declined in 2024 for the first time since tracking began.
csjacupuncture.com/2026/la-coun...

12.03.2026 06:13 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Why This Garden Kit Is a Game-Changer for Natural Wellness Grow your own medicinal herbs and learn how to make simple remedies at home with the Medicinal Garden Kit, an easy, beginner-friendly herbal seed system.

Thinking about growing your own herbs for tea and simple remedies? 🌿

We wrote up why the Medicinal Garden Kit is worth a look, even if you’ve never gardened before. It's easy to start and fun to grow!

Read here: csjacupuncture.com/2026/why-thi...

10.03.2026 01:46 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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An Easy Guide To Genetics and Traditional Chinese Medicine Unveiling the synergy of genetics and TCM in personal health, blending modern science with ancient wisdom for holistic care.

Genetics plays a key role in personalized medicine, where treatments and medications are tailored based on an individual's genetic makeup. Traditional Chinese Medicine (TCM) treatments are based on a person's specific health lifestyle, environment ...
#health

csjacupuncture.com/2023/genetic...

08.03.2026 16:30 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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What Is QiGong? Your Helpful Guide To The Exercise What is Qigong? Learn about the benefits for health and wellness. Learn how this ancient practice improves overall well-being.

The beauty of Qigong exercises is that you use strength while relaxing, and you relax while using strength. This unique balance enhances both physical and mental well-being.
#healthsky #wellness

08.03.2026 01:21 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I remember he spoke at my John Muir high school in Pasadena, California around 1997. Too young to fully appreciate the moment and his presence. May he rest in peace.

07.03.2026 10:40 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Acupuncture for Anxiety Acupuncture can be a great treatment option for anxiety. Learn more about the symptoms of anxiety and the research on acupuncture as a natural treatment.

Can acupuncture help with anxiety?

Yes, and clinically the treatment can be used primarily to reduce anxiety and stress and majority of times a secondary benefit.

We wrote this article over 10 years ago and still has significant relevance.
#healthsky #healthcare

csjacupuncture.com/2012/acupunc...

05.03.2026 14:50 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Acupuncture for Carpal Tunnel Syndrome Management Do you know what Carpal Tunnel Syndrome is? Are there any benefits by using acupuncture? What are the treatments for Carpal Tunnel Syndrome?

You're doing your usual routine, either dropping off the last delivery or writing the last page to your most important novel, but gradually you've experienced some numbness and tingling which has now become worse.

#healthsky #wellness

05.03.2026 05:47 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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What is Inflammation? Acupuncture for Inflammatory Response Do you know what inflammation is? Learn about the inflammatory response and how acupuncture can help to

csjacupuncture.com/2012/what-is...
Stupid Pain. Stupid Inflammation. What is Inflammation? The Physiology Of Inflammation (What's going on?)Inflammation and Traditional Chinese Medicine. Acupuncture and Inflammation Multi-Modality Response.
#healthcare

Read more at csjacupuncture.com

04.03.2026 05:28 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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My 10 Minute Time Saving Delicious Salad Want to incorporate more greens into your diet? How to make a delicious salad in 10 minutes or less.

Before I developed this routine, making a salad regularly felt more complicated than it should be.
#wellness #healthsky
What I needed was a simple first step and a repeatable system.

csjacupuncture.com/2015/my-10-m...

04.03.2026 01:11 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Diverticulosis and Diverticulitis - Diet and Acupuncture Diverticulosis affects over half of individuals over 60. Acupuncture and Traditional Chinese medicine along with a good high fiber diet may help.

Diverticulosis occurs when the wall of the large intestines become weak and begin to protrude sac-like pouches into the intestines.
#healthcare #wellness

csjacupuncture.com/2012/diverti...

26.02.2026 05:47 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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What Are The Five Elements in Traditional Chinese Medicine Learn about the Five Elements theory in Traditional Chinese Medicine, and how it plays a role in understand overall health. The best in TCM and BioHealth.

The Five elements theory was formed in China around 221 B.C.,which was known in China as the Zhou Dynasty, right before the Shang Dynasty (1600 BC–1046 BC) and the Qin Dynasty (221BC).
#healthsky #wellness

csjacupuncture.com/2011/chinese...

25.02.2026 05:28 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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4th Measles Case Confirmed in Los Angeles County Los Angeles County confirms a measles case linked to international travel. Learn symptoms, exposure risks, vaccination guidance, and public health updates.

The Los Angeles County Department of Public Health is looking into a confirmed measles case involving a resident who recently traveled internationally. Health…

#losangeles #healthcare

csjacupuncture.com/2026/4th-mea...

23.02.2026 00:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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LA County to Close Clinics Amid $50 Mil. Funding Shortfall LA County Public Health will close seven clinics on Feb. 27, 2026 due to a $50M funding shortfall. Services will continue at six remaining locations.

LA County Public Health will close 7 clinics on Feb 27, 2026 due to a $50M funding shortfall.

Vaccinations, STI & TB services will continue at 6 remaining sites and partner clinics.

#LosAngeles #Health #Healthcare

csjacupuncture.com/2026/la-coun...

14.02.2026 12:46 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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The Heart in TCM and Biomedicine Explained Learn about the heart in TCM (Traditional Chinese Medicine) and how it connects to the rest of our body, affecting mood and energy.

Happy Valentine's Day!

Why not talk about the heart today?

When we talk about the heart in TCM, we’re looking at not necessarily the anatomical physical location, but rather on its energetic and physiological role in the body.
#health #healthsky

csjacupuncture.com/2024/the-hea...

14.02.2026 10:56 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Heart 7 Shenmen (Mind Door) - Acupuncture Explained Easy Heart 7 (Ht7) acupuncture point location, functions, clinical uses and research. Resource for patients, students, and healthcare providers.

The study also concluded that Heart 7 "may also decrease anxiety and improve general feelings of well-being of insomnia patients"...

#acupuncture #healthcare #healthsky

Heart 7 acupuncture point location, functions, and benefits
csjacupuncture.com/2024/heart-7...

04.02.2026 13:36 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Sciatica and Acupuncture: A Bibliometric Study Over 9 Years Sciatica and acupuncture research examined for usage and effectiveness. Learn about the latest acupuncture research.

Acupuncture can play a significant role in sciatica relief, reducing inflammation and providing pain management.

Electroacupuncture is the most commonly used method.

Other techniques include moxibustion and acupoint injection.

Read more at:
csjacupuncture.com/2025/sciatic...

02.02.2026 00:46 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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GB34 Acupuncture Point Location, Practical uses and Benefits GB34 acupuncture point location, functions, and research. Also known as Gallbladder 34. A resource guide for patients, students, and clinicians.

GB34 (Yanglingquan) is the influential #acupuncture point of tendons and movement disorders.

A study was conducted in 2006 to examine the Hepatoprotective (ability to protect liver cells) of GB 34 in rats.
#health

Read the updated guide + audio version here:
csjacupuncture.com/2024/acupunc...

25.01.2026 14:21 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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New California Acupuncture Legislation Effective In 2026 California acupuncture laws effective in 2026, including new rules on health data privacy, AI use in healthcare, and state board teleconference meetings.

Well, happy new year! The California Acupuncture Board has posted the updated β€œLaws and Regulations Relating to the Practice of Acupuncture” booklet (January 2026 version), reflecting new and amended laws…

#acupuncture #California #Healthcare

csjacupuncture.com/2026/new-cal...

16.01.2026 23:26 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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GB20 Acupuncture Point Location, Uses and Benefits GallBladder 20 (GB 20) acupuncture point location, functions, cautions, and benefits. Resource guide for patients, students, and healthcare providers.

GB 20 (Gallbladder 20, or "Feng Chi", or "Wind Pool") explained clearly.

Learn location, functions, benefits, and safety considerations in one practical resource.

Designed for patients, students, and healthcare providers.

#healthcare #wellness #health

csjacupuncture.com/2024/gb20-ac...

15.01.2026 14:48 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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12 Great Acupressure Points For Knee Pain With Pictures Here are some of the best Acupressure points for knee pain with pictures and even some video demonstration for the ultimate reference guide.

You asked for it, and you got it! Here are 12 acupressure points for knee pain with pictures in the surrounding areas that clinicians can use as an reference. Patients…

#healthcare #pain #healthsky

Continue reading at
csjacupuncture.com/2023/12-acup...

14.01.2026 06:59 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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LA County Confirms No Changes to Childhood Vaccine Schedules Los Angeles County confirms no changes to childhood vaccine schedules or availability, reaffirming evidence-based California immunization guidelines.

Following recent national headlines about potential changes to childhood vaccine recommendations, Los Angeles County health officials have issued a clear clarification: there are no changes to immunization…
#losangeles #healthsky

Read the full story here:
csjacupuncture.com/2026/la-coun...

07.01.2026 05:14 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Electroacupuncture as a Non-Pharmacological Intervention for Nicotine | TCRM This study aims to systematically evaluate the effects of electroacupuncture on nicotine withdrawal symptoms.

Electroacupuncture as a Non-Pharmacological Intervention for Nicotine Dependence: Evidence from a Randomized Clinical Trial

#acupuncture #healthcare #smoking
www.dovepress.com/electroacupu...

31.12.2025 17:03 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Wind Cold, The Common Cold - Acupuncture Explained Easy Learn about Wind Cold, how an acupuncturist would approach "the common cold", and how it relates to biomedical knowledge.

#health #education
The concept of Wind can be understood from multiple angles, including its intrinsic relationship with Yin and Yang principles.

...our goal is to provide an easy and clear clear understanding of TCM in the context of science and reasoning.

csjacupuncture.com/2024/wind-co...

31.12.2025 15:35 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Wishing everyone a safe and happy new year!!!

31.12.2025 15:31 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Kidney 3 Acupoint Location, Practical Uses and Benefits Kidney 3 (KD3) acupuncture point location, practical uses, and benefits. Videos to help and a resource for patients and healthcare providers

Kidney 3 (Kd 3, Taixi or "Greater Stream" ) is an important point to discuss due to its wide range of benefits and frequent use in acupuncture.

...serving as a powerful tool in treatments related to overall vitality.

#health #acupuncture #wellbeing #healthcare
csjacupuncture.com/2024/kidney-...

29.12.2025 22:22 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Practical Acupuncture Points Below the Elbows and Knees Learn why acupuncture points below the elbows and knees are safer, effective, and ideal for community, emergency, and minimal-needle treatments.

By reducing risk, avoiding sensitive anatomical regions, eliminating the need for disrobing, and delivering the same treatment outcomes, this approach remains one of the most valuable frameworks ...

Practical #Acupuncture Points Below the Elbows and Knees
csjacupuncture.com/2025/acupunc...

28.12.2025 02:08 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Happy holidays everyone, wishing you and your fam/friends/crew/community the best!
#christmas #Staypositive

25.12.2025 15:39 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Shenmen Ear Acupoint Location and Benefits Shenmen ear acupoint in auricular acupuncture. Location, benefits, and role in pain relief, stress reduction, and autonomic balance.

One of the most recognized points in auricular acupuncture is Shenmen, often referred to as the "Spirit Gate." This point is highly regarded within the #acupuncture community for its ability to calm the mind, alleviate stress, and regulate emotions.

Shenmen Point
csjacupuncture.com/2024/shenmen...

09.12.2025 20:59 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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What Are The Five Elements in Traditional Chinese Medicine Learn about the Five Elements theory in Traditional Chinese Medicine, and how it plays a role in understand overall health. The best in TCM and BioHealth.

Understanding a different system of medicine helps us understand ourselves better.

That is what we try to promote here at csjacupuncture.com

What are the 5 Elements? The idea is a core concept in Traditional Chinese Medicine, with many concepts overlapping.

csjacupuncture.com/2011/chinese...

06.12.2025 16:09 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0