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Canadian Down Syndrome Society

@cdndownsyndrome

Canadian Down Syndrome Society (CDSS) is the national source of expertise promoting the abilities and contributions of people with Down syndrome. #SeeTheAbility

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20.02.2025
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Latest posts by Canadian Down Syndrome Society @cdndownsyndrome

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You're invited to attend a free webinar on understanding #DownSyndrome, IDD, and dementia this March 20th at 3:30pm EST. This hybrid conference brings together families, caregivers, and professionals to explore how Down syndrome and IDD relate to #dementia.

Register for free: buff.ly/roT9HIK

06.03.2026 21:45 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Thank you for reaching out and sharing your message. We appreciate you getting in touch. While we may not be able to provide direct support, we'd be happy to connect you with resources and information.

04.03.2026 14:43 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
a woman with Down syndrome, with long dark hair and wearing a turquoise bathing suit, leans down as water pours over her head and hair; text: Climate Resilience for People with Intellectual + Developmental Disabilities, April 22, 2026

a woman with Down syndrome, with long dark hair and wearing a turquoise bathing suit, leans down as water pours over her head and hair; text: Climate Resilience for People with Intellectual + Developmental Disabilities, April 22, 2026

Earth Day Webinar: Climate Resilience for People with Intellectual + Developmental Disabilities
April 22, 7-8 pm

Details + Registration: DSRF.org/climatewebinar

02.03.2026 19:52 ๐Ÿ‘ 4 ๐Ÿ” 2 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1
Two young women with Down syndrome are looking into the camera, one has her arm around the other. There is a blue background behind them, with white text above their heads that reads: How to encourage inclusion this World Down Syndrome Day. The hashtag #TogetherAgainstLoneliness is featured at the bottom.

Two young women with Down syndrome are looking into the camera, one has her arm around the other. There is a blue background behind them, with white text above their heads that reads: How to encourage inclusion this World Down Syndrome Day. The hashtag #TogetherAgainstLoneliness is featured at the bottom.

For ideas, resources, and information on how to encourage inclusion in your community this #WorldDownSyndromeDay, please visit: cdss.ca/world-down-s...

#InclusionMatters #DisabilityInclusion #DownSyndrome #TogetherAgainstLoneliness

03.03.2026 21:34 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

3.21 Magazine is co-published with our friends and advocacy allies at @dsrfcanada.bsky.social

02.03.2026 17:28 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
A smiling man wearing an Edmonton Oilers jersey and matching blue cap sits in a black power wheelchair inside a living room. He is facing the camera and holding the joystick controls of his chair. The floor is a dark mahogany hardwood, with a brown leather recliner and a wooden side table behind him. Large text at the top reads โ€œHappy International Wheelchair Day!โ€ and smaller text at the bottom says โ€œCelebrating strength, inclusion, and accessibility!โ€

A smiling man wearing an Edmonton Oilers jersey and matching blue cap sits in a black power wheelchair inside a living room. He is facing the camera and holding the joystick controls of his chair. The floor is a dark mahogany hardwood, with a brown leather recliner and a wooden side table behind him. Large text at the top reads โ€œHappy International Wheelchair Day!โ€ and smaller text at the bottom says โ€œCelebrating strength, inclusion, and accessibility!โ€

Happy International Wheelchair Day๐Ÿ’š

My wheelchair isnโ€™t a limitation. Itโ€™s independence.

The barrier has never been the chair. Itโ€™s inaccessibility.

Celebrate mobility. Demand equitable access. Keep rolling forward.

#InternationalWheelchairDay #Accessibility

01.03.2026 23:11 ๐Ÿ‘ 60 ๐Ÿ” 13 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1
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Healthcare for our loved ones with Down syndrome is best managed one step at a time, by focusing on whatโ€™s directly in front of us. Keep this new Healthcare issue of 3.21 Magazine handy for future reference! cdss.ca/resources/pu...

#CaregiverSupport #DownSyndrome #disabilityrights

02.03.2026 17:03 ๐Ÿ‘ 3 ๐Ÿ” 1 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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Stand together against loneliness this World Down Syndrome Day! Bring your community together by hosting a CDSS fundraiser event. Register your event to receive a 321 Funds Advocacy Grant, a Fundraising Kit, and one-to-one support. cdss.ca/world-down-s...

#InclusionMatters #WorldDownSyndromeDay

28.02.2026 23:30 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
promotional image for the Spring 2026 issue of 3.21: Canada's Down Syndrome Magazine, coming Mar 2; magazine cover features a brown woman with Down syndrome, with black hair and wearing a red, flowered top; title: The Healthcare Issue

promotional image for the Spring 2026 issue of 3.21: Canada's Down Syndrome Magazine, coming Mar 2; magazine cover features a brown woman with Down syndrome, with black hair and wearing a red, flowered top; title: The Healthcare Issue

Coming March 2: the Spring 2026 edition of 3.21: Canada's Down Syndrome Magazine - the Healthcare Issue.

Subscribe for free today to receive a free digital copy in your inbox!
DSRF.org/magazine

3.21 Magazine is co-published by DSRF and the Canadian Down Syndrome Society.

19.02.2026 23:59 ๐Ÿ‘ 3 ๐Ÿ” 3 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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In his mini-documentary series DOWN, Ugandan-born filmmaker Moses Latigo Odida, father to a daughter with Down syndrome, confronts the negative attitudes & practices that ostracize Canadaโ€™s black caregivers.

Watch Episode 1: youtu.be/Ghlb1BMwJLM?...

#Caregiverlife #BlackHistoryMonth #DownSyndrome

24.02.2026 23:27 ๐Ÿ‘ 0 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Inclusion benefits all students โ€“ with or without disabilities. Find practical advice for professionals, parents, and peers on how to foster inclusion in the classroom in our free guide: buff.ly/rSJpoNI

#InclusionMatters #InclusiveEducationMonth #InclusiveEducation #Educator

23.02.2026 20:20 ๐Ÿ‘ 0 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
What has been the biggest challenge for your child when it comes to being included in the classroom? Answer in the Comments!

What has been the biggest challenge for your child when it comes to being included in the classroom? Answer in the Comments!

What has been the biggest challenge for your child when it comes to being included in the classroom? Please share your answer in the comments!

#InclusionMatters #InclusiveEducationMonth #InclusiveEducation

20.02.2026 17:06 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
man with Down syndrome, with short brown hair, black glasses and beige shirt, sits at a desk and waves at his laptop

man with Down syndrome, with short brown hair, black glasses and beige shirt, sits at a desk and waves at his laptop

Registration is now open for DSRF's spring programs, including Social Zoom, Adult Social Circle, Strength and Conditioning Training, and Improv!

Details + Registration: bit.ly/46bAwHU
#DownSyndrome

17.02.2026 20:00 ๐Ÿ‘ 2 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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In 2025, we partnered with organizations across Canada to advocate for major #DisabilityRights issues like increasing the Canada Disability Benefit and improving the RDSP.

Learn more about how your donations made a difference:
cdss.ca/your-impact-...

#DownSyndromeAwareness #DisabilityAdvocate

18.02.2026 20:52 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Families play an important role in inclusive education. Parents should feel free to ask questions, share your childโ€™s needs, and work with the school to make sure the right supports are in place.

Explore resources here: www.sourceforinclusiveeducat...

#InclusiveEducationMonth

11.02.2026 14:00 ๐Ÿ‘ 2 ๐Ÿ” 2 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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"We are all meant to be loved." - Paul Sawka

Read Paul's reflection on love, loneliness, and making new friends on Valentine's Day: cdss.ca/make-a-new-f...

#ValentinesDay #DownSyndrome #KindnessMatters

14.02.2026 19:41 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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The symptoms of menopause can be confusing and a difficult transition for many people. Menopause can be more challenging for women with Down syndrome because they may not understand the hormonal changes that are happening in their bodies. buff.ly/dqXjTL7 #MenopauseAwareness #HealthyAging

13.02.2026 20:14 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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You have one day left to apply to join our Board of Directors! If you've been looking for a way to make meaningful change in the Down syndrome and disability community, this is your opportunity. Learn more about the role and submit your application at buff.ly/etV1rRc

#DownSyndrome #Disability

12.02.2026 17:04 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Apply to join the CDSS Board of Directors at CDSS.ca/About/Board-of-Directors/

The deadline for applications closes February 13th!
#DisabilityAdvocacy #NonProfitLeadership #DownSyndromeAdvocate #DownSyndromeAwareness

06.02.2026 12:14 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Did you know that we have an Education Hub filled with shareable, printable resources and quick guides that include practical tips and suggestions to help support students as they learn together in the school community? buff.ly/rSJpoNI

#InclusiveEducationMonth #InclusiveEducation #InclusionMatters

02.02.2026 12:14 ๐Ÿ‘ 0 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Apply to join the CDSS Board of Directors before February 13th! Learn more at: cdss.ca/about/board-...

#NonProfitLeadership
#CanadianDownSyndromeSociety
#DisabilityAdvocacy

30.01.2026 12:14 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Your support made a difference in 2025. Learn how your generosity created a positive impact in the lives of Canadians with Down syndrome and their caregivers: cdss.ca/your-impact-...

#DownSyndromeAwareness #DisabilityRights #InclusionMatters #RepresentationMatters

29.01.2026 21:07 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
A person wearing a light blue long sleeve shirt is typing on a laptop. The text on the left reads: โ€œConsult the 2026-2028 Accessibility Planโ€.

A person wearing a light blue long sleeve shirt is typing on a laptop. The text on the left reads: โ€œConsult the 2026-2028 Accessibility Planโ€.

The CHRC has published its 2026-2028 Accessibility Planโ€” the next chapter in our ongoing efforts to build a barrier-free and inclusive organization for all.

21.01.2026 20:43 ๐Ÿ‘ 1 ๐Ÿ” 1 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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Over 53,000 adults with intellectual and developmental disabilities in Ontario are still waiting for the supports they need. Nearly 2,000 people have signed the #WaitingToBelong petition. Our goal is 5,000.

Please sign, share, and help end the wait. win.newmode.net/communityliv...

22.01.2026 14:00 ๐Ÿ‘ 2 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
White text reads: Lead the way for a more inclusive Canada. Join our Board of Directors. Apply before February 13th, 2026. There is a woman with Down syndrome in her 30's, smiling at the camera wearing a brown sweater. Her long brown hair is in a side ponytail. The graphic has a blue background with a red rectangle in the top left corner and the CDSS logo icon in the bottom left.

White text reads: Lead the way for a more inclusive Canada. Join our Board of Directors. Apply before February 13th, 2026. There is a woman with Down syndrome in her 30's, smiling at the camera wearing a brown sweater. Her long brown hair is in a side ponytail. The graphic has a blue background with a red rectangle in the top left corner and the CDSS logo icon in the bottom left.

We are looking for changemakers to help us support individuals with Down syndrome across Canada by joining our Board of Directors. Prior board experience is an asset, but passion is required!

Deadline: Friday, February 13th
Apply at: cdss.ca/about/board-...

#InclusionMatters #NonProfitLeadership

22.01.2026 20:31 ๐Ÿ‘ 1 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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People with Down syndrome are at a higher risk of developing Alzheimerโ€™s disease. If you think your loved one is showing symptoms, consult your healthcare practitioner for a formal diagnosis. Find more information in our free guide: CDSS.ca/Resources/Healthy-Aging

#AlzheimersAwareness #DownSyndrome

13.01.2026 23:11 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
young blonde-haired girl with Down syndrome has her chest listened to by a grey-haired female doctor with a stethoscope, framed by magenta and turquoise swooshes

young blonde-haired girl with Down syndrome has her chest listened to by a grey-haired female doctor with a stethoscope, framed by magenta and turquoise swooshes

Canadian family doctors can now receive Down syndrome-specific training while meeting their continuing education requirements. DSRFโ€™s online course โ€œDown Syndrome for Medical Professionalsโ€ has been certified by the College of Family Physicians of Canada for up to 2 Mainpro+ยฎ credits. bit.ly/42YP6zP

05.01.2026 23:18 ๐Ÿ‘ 4 ๐Ÿ” 2 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

This looks like a great event!

06.01.2026 21:10 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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"Some of my favourite places include going with my parents to Rome and London. I loved sightseeing in those cities. There is a lot of history."

Read more about CDSS Awareness Leader Paul Sawka's travel adventures: cdss.ca/world-travel/

#WorldTravel #disabilityadvocate #nothingdownaboutit

06.01.2026 21:04 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Don't forget to donate before December 31st to get your 2025 tax receipt! If you have already made a gift to CDSS this year, we would like to sincerely thank you for your support. Donate today: buff.ly/fL7AUis

#DownSyndromeAdvocate #DisabilityRights #CanadianDownSyndromeSociety #CDSS

30.12.2025 12:14 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0