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Ingrid Sojit

@maximalistvegan

www.maximalistvegan.com Whole food vegan recipes for passionate cooks. #wfpb #healthyvegan #veganrecipes #wholefoodplantbased #wfpbrecipes #veganfood #veganrecipes

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02.02.2025
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Latest posts by Ingrid Sojit @maximalistvegan

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Broccoli Basil Pesto Pasta πŸ₯¦ Oil-Free Vegan Recipe πŸ§„πŸŒΏ
A rich creamy pasta dish harnessing the superfood power of broccoli. Basil, pine nuts and garlic honor the pesto flavor tradition🌱
maximalistvegan.com/savory/brocc...
#healthyveganfood #veganfoodie #eatmoregreens #wfpbno #plantbaseddiet #wfpbdiet

11.03.2026 17:26 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Shiitake mushroom powder is a powerful immune booster which also happens to be one of the best plant-based umami flavor enhancers available🌱
Read more here ⬇️
maximalistvegan.com/knowhowandwh...
#vegancooking #umami #veganfoodie #plantbasedfoodie #vegangourmet #immuneboost #veganhealth #veganfoodies

09.03.2026 23:01 πŸ‘ 9 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

They’re delicious but quite different from more traditional scones, or what we’ve come to understand traditional scones to be. Hope you like themπŸ’š

06.03.2026 19:47 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Easy Healthy Apricot Pecan Drop Scones 🌱 Plant-Based πŸ’š Date Sweetened
These delicate scones come together in minutes and bakes up fast. No refined sweetener or oil 😊 Not your typical American puck-like scone!
maximalistvegan.com/sweet/vegan-...
#veganbaking #healthyvegan #wfpb #plantpure #veganfood

06.03.2026 15:51 πŸ‘ 8 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Pistachio Matcha Energy Smoothie🌱
Embrace green with this very grownup antioxidant-packed smoothie that delivers energizing slow-release caffeineπŸ€ No processed protein powders needed, just natural nutrient density!
maximalistvegan.com/sweet/health...
#greensmoothie #matchasmoothie #smoothie #matcha

04.03.2026 16:51 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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StrawberryπŸ“ Steel Cut Oats with Goji Berries, Dates and Turmeric🌱
A sweet flavorful feast of antioxidant rich goodness that's great for make-ahead meal prepπŸ‘©β€πŸ³
maximalistvegan.com/sweet/strawb...
#veganbreakfastideas #wfpb #wholefoodplantbased #healthyveganfood #plantbaseddiet #plantbasednutrition

03.03.2026 17:46 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thanks πŸ™

02.03.2026 21:44 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Oven Roasted Brussels Sprout with Sweet 'n Spicy Gochujang Maple Glaze 🌢️🍁
🌱 Quick, easy and oil-free 🌱
maximalistvegan.com/savory/no-oi...
#roastedveggies #eatmoreplants #brusselssprouts #easyveganrecipes #plantbasedrecipes #veganfood #oilfreevegan #wfpb #vegangourmet #veganfoodie #veganfoodshare

01.03.2026 15:32 πŸ‘ 22 πŸ” 4 πŸ’¬ 2 πŸ“Œ 0
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Roasted butternut squash with with ras el hanout, a warm aromatic spice blend from Northern Africa, and a little salt. I lay out the pieces on a parchment paper lined baking sheet, sprinkle with seasonings and bake at 375 ℉ (190 ℃) for 40 minutes, flipping the pieces over once half way through🌱

28.02.2026 16:44 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Roasted Red Pepper Pasta Topped with Crunchy Herb Seasoned Tofu Crumble🌱
🌿White beans secretly incorporated into the sauce give this dish an extra boost of protein🧑
maximalistvegan.com/savory/roast...
#healthyvegan #veganpasta #highproteinvegan #veganmeals #plantbaseddiet #vegangourmet #veganfoodie

27.02.2026 18:42 πŸ‘ 10 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Great combination!

26.02.2026 16:13 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Wild Rice Shiitake Mushroom Soup with White Beans🌱
An oil-free vegan soup that embodies the spirit of vegan fusion with deep umami flavors highlighted by a seductive blend of seasonings🌿 πŸ₯£
maximalistvegan.com/savory/wild-...
#wholefoodplantbased #veganrecipes #wfpb #vegangourmet #veganfoodie #wfpbno

25.02.2026 17:57 πŸ‘ 16 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Chocolate Chunk 🍫Peanut Butter πŸ₯œPoppy Seed Cookies with Dates Gluten-Free Vegan
A healthier version of peanut butter blossom cookies with dates instead of sugar for added added flavor and nutrients🌱
maximalistvegan.com/sweet/peanut...
#glutenfreevegan #vegancookies #veganbaking #healthyveganfood

24.02.2026 17:21 πŸ‘ 6 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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The whole food plant-based lifestyle isn't just about low calorie density, nutrient density is every bit as important🌱 I'm meeting my fundamental nutritional needs without counting macros or setting protein goals and my bloodwork shows itπŸ‘
#wholefoodplantbaseddiet #plantbasednutrition #plantpowered

23.02.2026 17:29 πŸ‘ 10 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Vegan Pickle Soup with Leeks and Parsnips ~ Oil-Free Recipe 🌱
❄️Still tackling harsh winter weather?❄️
Here's a hearty plant-based soup inspired by the cuisine of Eastern Europe, a region that knows a thing or two about how to stay warm🌿
maximalistvegan.com/savory/pickl...
#vegansoup #plantbsed #wfpb

22.02.2026 18:14 πŸ‘ 8 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Chocolate Sweet Potato Smoothie Bowl with Pumpkin Spice 🌱
A nourishing date sweetened high fiber creamy blend that’s bursting with warm soothing flavor🫢
maximalistvegan.com/sweet/sweet-...
#veganrecipes #wfpb #smoothies #smoothiebowl #healthyveganfood #plantbasedrecipes #smoothie #veganbreakfast

20.02.2026 17:20 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Easy Healthy Spelt Caraway Biscuits_ Whole Food Vegan
🌱These rustic biscuits come together in a food processor and don't require rolling. Great with gravy or for breakfast sandwiches🌱
maximalistvegan.com/savory/spelt...
#wholefoodplantbased #wfpb #plantbaseddiet #oilfreevegan #highfiberdiet #wfpbno

18.02.2026 18:29 πŸ‘ 9 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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Southwest Savory Baked Oatmeal with 🌽Corn, Green Chiles and TVP🌱
This whole food plant-based breakfast casserole is oil-free, and doesn’t require chopping!
maximalistvegan.com/savory/south...
#bakedoatmeal #veganbreakfst #wholefoodplantbased #wfpb #bakedoats #oilfreevegan #veganfoodies #veganrecipe

16.02.2026 17:50 πŸ‘ 15 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Looks amazing!

15.02.2026 20:35 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Not much beyond a beginner myself though I've been dabbling for a long time. My top tip is always to notice what worked in your particular garden and lean into that next year

15.02.2026 20:35 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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🌈Step out of your everyday smoothie routine with a Purple Hawaiian Dream Smoothie 🌺 A sophisticated antioxidant boost made with purple sweet potatoes, blueberries, pineapple, dates and a beguiling array of delicate flavor enhancers🌱 
maximalistvegan.com/sweet/purple...
#smoothies #veganrecipes #wfpb

15.02.2026 17:38 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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🌱Asparagus season is about to begin and being the soup person that I am, this creamy oil-free green potato leek soup with asparagus, spinach, herbs and lemon will be the first thing I makeπŸŒΏπŸ§„πŸ‹
maximalistvegan.com/savory/cream...
#wholefoodplantbased #veganfood #veganfoodie #eatmmoreplants #wfpbdiet

14.02.2026 17:52 πŸ‘ 6 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Plant-Based Pumpkin Chocolate Chip Muffins Sweetened with Dates🌱
These muffins are packed with fiber and get an extra protein boost from lentils, a deliciously sneaky way to get more legumes into your day 😊
maximalistvegan.com/sweet/pumpki...
#veganbaking #veganmuffins #plantbasedrecipes #veganfood

12.02.2026 17:20 πŸ‘ 21 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0
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Oven Roasted Broccoli πŸ₯¦ with Garlic, Tahini & Lemon πŸ§„πŸ‹
Simple, delightfully zesty, whole food plant-based side dish that can be made in advance 😊 🌱
maximalistvegan.com/savory/garli...
#wfpb #eatmoreplants #healthyveganrecipes #plantbasedfood #veganfoodie #wholefoodplantbased #broccolirecipes #wfpbno

10.02.2026 19:11 πŸ‘ 14 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Carob Almond Energy Balls_ Vegan, Gluten Free, Date Sweetened
🌱A healthy homemade alternative to pricey processed energy bars, these fudgy gluten-free baked treats are made with chickpea flour and dried cranberries
maximalistvegan.com/sweet/carob-...
#veganfood #vegansnacks #healthyvegan #plantbased

09.02.2026 17:25 πŸ‘ 18 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Thanks, this soup is actually amazing

07.02.2026 17:21 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Creamy Roasted Buffalo Cauliflower Soup 🌢️
Perfect for game day, this healthy plant based soup delivers a cheesy flavor experience with the spicy kick of buffalo sauce🌱
maximalistvegan.com/savory/cream...
#vegansuperbowlrecipes #vegansoup #plantbasedfood #wholefoodplantbased #cauliflowerrecipes

07.02.2026 16:49 πŸ‘ 14 πŸ” 2 πŸ’¬ 2 πŸ“Œ 0

Looks amazing!

05.02.2026 20:30 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Tofu scramble for the win! Plus, I think it tastes better🌱
#vegannutrition #plantbasednutrition #plantbaseddiet #plantpowered #plantpure #plantstrong #plantpower #plantbasedfook

05.02.2026 17:57 πŸ‘ 7 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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Veganized Louisiana Dirty Rice🌱with Black Lentils, TVP and Brown Rice🌿 Oil-Free
Green or brown lentils also work in this flavorful high protein plant powered recipe that can be served as a side dish or main course
maximalistvegan.com/savory/vegan...
#veganfood #plantbasedrecipes #wholefoodplantbased

04.02.2026 18:19 πŸ‘ 17 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0