Excruciating but worth it: How a decades-old cult dating book helped me find love
Years of singlehood, dating apps and humiliating set-ups left me skeptical. But Calling in the One – surprisingly – worked
"I had trudged, reluctantly, through the sludge of dating apps, and begged friends to set me up, yielding humiliating results. I even paid a matchmaker $6,000 to try to circumvent the misery of dating when I could have just bought a Chanel bag." www.theguardian.com/wellness/202...
27.02.2026 21:26
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I look at a stranger and see a friend. Am I a super-recognizer?
I once even thought I had seen my late grandmother. Can science explain my overfamiliarity with strange faces?
"When I was in my mid-20s, I spotted my grandma through the window of a coffee shop. I was dumbstruck – she had passed away the year before. I stared for a moment, then reminded myself it couldn’t be her." www.theguardian.com/wellness/202...
19.11.2025 16:19
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You should act your age – at least when it comes to exercise. Here’s why
Adapting your fitness routine to your physical realities can help prevent injury from over-exercising
"I had been ignoring small signs of encroaching decrepitude: the popping and grinding in my right knee and hip joints whenever I stood up, bent down or took the stairs. Yet I kept stubbornly persuading myself that I was still a 'young' fiftysomething." www.theguardian.com/wellness/202...
03.11.2025 18:52
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I tried to not procrastinate for a week. Here’s what helped the most
Ploughing through my to-do list felt great until I hit a wall. Were we really meant to work without watching any vertical videos first?
"As I looked to the miserable grey skies, I realised I had come down with a severe case of the 'I don’t wannas'. I spent 20 minutes scrolling through the only distraction available on my phone. It was – and I’m sobbing with shame as I write this – LinkedIn." www.theguardian.com/wellness/202...
28.10.2025 14:34
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Meet the 75-year-old powerlifter headed to the world championships
Kate Evert started working out to appease her kids. Now, she’s confident in her strength and ability
I love Bluesky. I commented on someone’s post last week and mentioned I powerlift. A reporter from The Guardian US asked if I’d be willing to be interviewed. Here’s the result!. What an interesting life I lead!
www.theguardian.com/wellness/202...
27.09.2025 00:26
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The silent epidemic: the pros and cons of screening for prostate cancer
In the US, prostate cancer is the second leading cause of cancer death in men – but experts can’t agree about testing
"Now I am a prostate cancer survivor, whose prostatectomy in 2020 almost came too late. I didn’t know that in the US, prostate cancer is the second leading cause of cancer death in men. One in eight will be diagnosed with it. One in 44 will die from it." www.theguardian.com/wellness/202...
20.08.2025 15:06
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I traded booze for THC drinks. But are there hidden risks?
Giving up alcohol changed my life, but I wanted to know whether cannabis cocktails were too good to be true
“Practices vary wildly between operators,” says one expert. “For the consumer, it’s hard to tell what’s actually in the drink. There’s no federal standard, so it’s essentially dealer’s choice on the operator side." www.theguardian.com/global/2025/...
16.07.2025 14:28
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ChatGPT, write my wedding vows: are we OK with AI in everyday life?
Artificial intelligence has entered the personal chat. What does that say about human relationships?
"One person anonymously told me that he used ChatGPT while writing his father of the bride speech; another wished OpenAI had been around when he had written his vows because it would have 'saved [him] a lot of time'" www.theguardian.com/wellness/ng-...
30.06.2025 16:44
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RFK Jr’s new vaccine panel votes against preservative in flu shots in shock move
Decision to restrict thimerosal in immunizations could impact future vaccine availability on a global scale
RFKJr’s handpicked ACIP may have approved a new RSV monoclonal for infants but they rejected hearing evidence on thiomersal by scientists and instead opted to hear from an anti-thiomersal lobbyist nurse practitioner before voting to only approve flu shots if they don’t contain thiomersal.
27.06.2025 07:13
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Hi Lila! I'm an editor at the Guardian and was wondering if you'd want to write a piece about this for us - I'm estelle.tang@theguardian.com if you want to get in touch. Thanks!
02.06.2025 21:34
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‘Death is not a mystery’: what happens to your body when you’re dying?
Experts say knowing more about death – or ‘death literacy’ – can actually help quell fears of dying
I loved FX's DYING FOR SEX - and, related, have developed a strong urge to kick @robdelaney.bsky.social in the balls. But one of my favorite scenes featured a hospice worker explaining to a terminally ill patient what happens to your body when you're dying. www.theguardian.com/wellness/202...
29.05.2025 17:04
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Every time I meet someone new, I worry they’ll find my scarred face hideous
You don’t have to fix a single thing about your face to find love, writes advice columnist Jessica DeFino
"Back when I was on the apps, I’d upload slightly unflattering photos of myself: an up-close, no-makeup selfie; a wide shot in a muumuu the size of a small circus tent. I wanted to meet men who weren’t primarily interested in looks."
www.theguardian.com/wellness/202...
28.05.2025 16:31
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Does everything feel broken but weirdly normal? There’s a word for that
Large-scale systems are crumbling, yet daily life continues. The Soviet-era concept of hypernormalization can help when dysfunction is the status quo
“What you are feeling is the disconnect between seeing that systems are failing, that things aren’t working … and yet the institutions and the people in power just are ignoring it and pretending everything is going to go on the way that it has" www.theguardian.com/wellness/ng-...
22.05.2025 16:15
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I moved to the sauna capital of the US. Could I take the heat?
A thriving sauna culture is growing in frosty Minnesota as people warm to the health benefits and sense of community
Minnesota is at the center of a sauna renaissance. As a winter-hater, I tried to get into saunas and the accompanying cold plunges to see if I could enjoy the season. (Quite a departure from what I normally cover.) www.theguardian.com/wellness/202...
19.03.2025 13:46
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………..yeeessssss………
18.03.2025 12:09
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jaya this is not funny.
17.03.2025 21:28
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What a sex educator wants you to know about sexual incompatibility
There is no ‘ideal’ aim for sexual compatibility. If you feel there is something amiss, talk about it
"You want to hump your partner’s armpit? Go for it. They want to lick the back of your knee or the instep of your foot? Amazing. You want to cover both your bodies in almond oil and roll around like puppies wrestling? Super." – @enagoski.bsky.social www.theguardian.com/wellness/202...
12.03.2025 17:01
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