PapaKenn's Avatar

PapaKenn

@papakenn

He/Him | Agnostic | Mental Health Advocate (Diagnosed: Depression, Anxiety, ADHD) | Feminist | LGBTQ+ Ally | Black Lives Matter | Retro Gamer | Nerdy Uncle | ๐Ÿ‡ฒ๐Ÿ‡ฝ ๐Ÿ‡ฎ๐Ÿ‡น ๐Ÿ‡ซ๐Ÿ‡ท | โ™‹๏ธ โ™Ž๏ธ โ™๏ธ | ๐Ÿ’™๐Ÿ’›๐Ÿฉท

293
Followers
207
Following
771
Posts
21.09.2023
Joined
Posts Following

Latest posts by PapaKenn @papakenn

Post image Post image Post image

Haircut today. And what's the first thing I'll be doing with this fresh haircut? Why, getting filthy with yard work of course! Lol

10.03.2026 20:39 ๐Ÿ‘ 4 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
Post image Post image Post image Post image

A late gym trip today, but what I feel was an overall good one for the 200th recorded workout!
#FitnessJourney #HealthJourney ๐Ÿฉท๐Ÿ’›๐Ÿ’™

26.02.2026 07:19 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image Post image Post image Post image

Strong leg day with a new Leg Press high! I wish Planet Fitness had a barbell setup that isn't a smith machine, but think I may move from leg presses to actual squats in the near future.
#FitnessJourney #HealthJourney ๐Ÿฉท๐Ÿ’›๐Ÿ’™

19.02.2026 21:46 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image Post image Post image Post image

Was outside for a long while, working on dead weeds and other things. Eventually it got too dark out while burning some of the bigger weeds, so I decided to have a little fun while waiting for the fire to die.

Note: I do live in Colorado, but am located in an area with no active "No Burn" notices.

19.02.2026 04:43 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image Post image Post image

Yesterday was a bad brain day, so today I'm making up for it with a solid upper body day at the gym ๐Ÿ’ช
#FitnessJourney #HealthJourney ๐Ÿฉท๐Ÿ’›๐Ÿ’™

18.02.2026 02:17 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Good gods, you're so fucking gorgeous, my friend.

17.02.2026 07:25 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
Post image Post image Post image

In this house, we say NO to ICE and we never skip leg day! ๐Ÿฉท๐Ÿ’›๐Ÿ’™
#FitnessJourney #HealthJourney

13.02.2026 19:48 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image Post image Post image

New week, another start to trying to keep 3x a week consistency.
#FitnessJourney #HealthJourney ๐Ÿฉท๐Ÿ’›๐Ÿ’™

10.02.2026 04:17 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image Post image Post image Post image

Strong leg day yesterday, finishing with my strongest leg press yet
๐Ÿฉท๐Ÿ’›๐Ÿ’™
#FitnessJourney #HealthJourney

05.02.2026 14:42 ๐Ÿ‘ 3 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

*blushes* OH YOU ๐Ÿ˜Š

02.02.2026 23:49 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image Post image

Happy Monochrome Monday from me and my Twilight Princess, Midna ๐Ÿˆโ€โฌ›๐Ÿ’š
#MonochromeMonday

02.02.2026 20:39 ๐Ÿ‘ 3 ๐Ÿ” 1 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
Post image Post image Post image

Another day at the gym, another step toward improved health. To hell with the scale, we're building muscle. ๐Ÿฉท๐Ÿ’›๐Ÿ’™
#FitnessJourney #HealthJourney

02.02.2026 18:27 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image

Goodnight, y'all. ๐Ÿฉท๐Ÿ’›๐Ÿ’™

02.02.2026 06:30 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

...it hurts too much knowing that another tie was severed, and continuing to follow would just hurt me further.

Maybe it would be better for me to go ahead and do it... but I can't bring myself to. Not yet.

16.01.2026 20:29 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

I don't unfollow/unfriend because I still love them. I still consider them my family. But then I see that number tick down and I can't help wondering... did one of them remove me on social media? Then I see that yes... they did. So I remove them as well. Not out of retaliation, but because...

16.01.2026 20:29 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

I need to stop hyperfixating on clips of things that make me cry. Lol...

15.01.2026 21:08 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

hi everyone i left twitter for good and i want to get more active on bluesky y_y help a girl out

12.01.2026 00:07 ๐Ÿ‘ 102 ๐Ÿ” 10 ๐Ÿ’ฌ 13 ๐Ÿ“Œ 0
Post image Post image

the #bluey gijinkas that put me in news articles

15.11.2024 20:21 ๐Ÿ‘ 241 ๐Ÿ” 67 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

Gorgeous, my friend. You spoil us here on ๐Ÿฆ‹

10.01.2026 00:46 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image Post image

"Merry Christmas, ya filthy animal."

25.12.2025 18:56 ๐Ÿ‘ 3 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
Post image Post image Post image

Haircut achieved! A while back, I considered dying my hair back to fully black. To be honest though, I think the gray/silver suits me.

03.12.2025 01:33 ๐Ÿ‘ 3 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image

Happy Turkey Day ๐Ÿฆƒ

This year has sucked for... a lot of reasons (IYKYK). I still have so much from this year to be thankful for though, and I choose to focus on that โค๏ธ

27.11.2025 15:10 ๐Ÿ‘ 4 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

I'm broken. I think I have been for a while... all these little shards bourne of the cracks that keep growing. And maybe that's ok. Maybe I have to shatter and break apart to find myself.

Maybe it's ok to be broken.

18.11.2025 06:46 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Oh hey, quick note here...
If we're friends and you are celebrating or are in any way happy that people have lost their SNAP benefits... then we are not friends. Don't worry about making yourself known, just see yourself out and never darken my doorstep again.

02.11.2025 04:32 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image Post image Post image Post image

2 weeks in a row. 5/5 days, every weekday. Maybe another on Saturday? We'll have to wait and see. Feeling proud of myself regardless.
#FitnessJourney #HealthJourney ๐Ÿฉท๐Ÿ’›๐Ÿ’™

31.10.2025 19:44 ๐Ÿ‘ 7 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Today is a cardio day at the gym. Trying so hard to get out of my head with... everything today. Don't feel like a picture of myself today because I'm just gonna hate what I see. Tomorrow is another day, and tomorrow will be better.
#FitnessJourney #HealthJourney

29.10.2025 23:59 ๐Ÿ‘ 5 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image Post image Post image Post image

Day 2 of (at least) 5 done. A strong leg day, capped off with some cardio on the stair climber ๐Ÿ’€ Hope everyone is having a good Tuesday, at least as good a day as possible ๐Ÿฉท๐Ÿ’›๐Ÿ’™
#FitnessJourney #HealthJourney

28.10.2025 21:10 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Could be hilarious to see the results ๐Ÿคญ

28.10.2025 21:09 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
Post image Post image Post image

Gonna make this a strong week again! Day 1 of (at least) 5 at the gym: DONE! Also did a little core workout after getting home, but I don't know how I'd record that on Hevy. Lol
#FitnessJourney #HealthJourney ๐Ÿฉท๐Ÿ’›๐Ÿ’™

28.10.2025 01:39 ๐Ÿ‘ 3 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Library tweet

Library tweet

๐ŸŽฏ

24.10.2025 12:59 ๐Ÿ‘ 6465 ๐Ÿ” 1230 ๐Ÿ’ฌ 79 ๐Ÿ“Œ 40